Well-Nest Gifts and Holistic Services

Well-Nest Gifts and Holistic Services I am qualified ( ICTC Level 3 Diploma) in Complimentary Therapies and specialize in reflexology, Indian head and Aromatherapy massage

I can’t believe it’s Sunday evening again.Looking back at the start of 2026, I’m so grateful that my little business is ...
15/03/2026

I can’t believe it’s Sunday evening again.

Looking back at the start of 2026, I’m so grateful that my little business is moving in the right direction…forward. ✨

New clients every month, recommendations, and so many of you rebooking.
What a wonderful journey.

Treatments like the ones I offer aren’t easy to show with dramatic before and after photos.
If I could photograph your nervous system relaxing, I’d be onto a winner!

So thank you for engaging with my posts, supporting my work, and trusting me with your wellbeing.
It means more than you know.

I have limited availability left this month, and April bookings are now open if you’d like to plan ahead. 💫

Here’s to a brilliant week ahead,
Lots of love, F xx

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15/03/2026

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Appointment available tomorrow!! Have you tried my signature head/neck and scalp massage? At only £15 for 30 minutes it’...
13/03/2026

Appointment available tomorrow!!

Have you tried my signature head/neck and scalp massage?

At only £15 for 30 minutes it’s the perfect weekend chill.

Or maybe you’ve wanted to try reflexology?
£20 for a 50 minute treatment. 🤍

This client presented with a lump on their foot. After an initial medical history it was discovered they have a tumour, ...
11/03/2026

This client presented with a lump on their foot.
After an initial medical history it was discovered they have a tumour, on their re**um.

This area on the foot is the end of the descending/sigmoid colon, where the re**um is located

The lump has grown over a couple of years in line with their tumour!

Fascinating..

(Please note this is not my client and photo used for educational purposes)

I know many people follow my page and quietly think… “Reflexology probably wouldn’t do anything for me.”And that’s compl...
09/03/2026

I know many people follow my page and quietly think… “Reflexology probably wouldn’t do anything for me.”

And that’s completely understandable.

If you’ve never experienced reflexology before, it can be hard to imagine how working on the feet could have any real effect on the rest of the body.

Many of my clients first came to see me feeling unsure or even a little sceptical. They weren’t expecting much.

Yet afterwards they often say things like:
✨ “I feel so relaxed.”
✨ “I slept better that night.”
✨ “I didn’t realise how much I needed that.”

You don’t need to believe in reflexology for it to work. You just need to experience it. 👣

If you’ve ever been curious but unsure whether it’s for you, maybe it’s time to give yourself the chance to find out.

Feel free to leave a comment on your own experience with me or just in general.

06/03/2026

Reflexology… signs I look for on your feet.

06/03/2026

Ever wondered what signs I look for?
Here’s a taster..

05/03/2026

Fully Booked!!

Saturday appointments available this week!!!

Hope you’ve managed to enjoy the sunshine over the last couple of days. Spring is in the air! 🌼And then the moon!!!Wow! ...
04/03/2026

Hope you’ve managed to enjoy the sunshine over the last couple of days.

Spring is in the air! 🌼

And then the moon!!!
Wow!

I’m a complete sun and moon worshipper, so my heart is full tonight!

A steady couple of days with treatments , looking forward to treating you 🌟

Menopause…Do you feel tired all day?Come and experience a good nights sleep 💤
02/03/2026

Menopause…
Do you feel tired all day?
Come and experience a good nights sleep 💤

🌸 Menopause is more than hot flushes.It’s disrupted sleep.It’s sudden anxiety.It’s feeling exhausted but unable to switc...
01/03/2026

🌸 Menopause is more than hot flushes.

It’s disrupted sleep.
It’s sudden anxiety.
It’s feeling exhausted but unable to switch off.

And for many women, it can feel overwhelming. 😫

I’m often asked,
“Can reflexology support menopause?”

My answer,
reflexology doesn’t “treat” menopause.
But it can support your body during this transition.

Menopause can make the nervous system more sensitive to stress.
When we’re constantly in “fight or flight,” symptoms often feel more intense.

Reflexology encourages the body to move into a calmer, restorative state, helping to ease stress, promote relaxation, and support better sleep.

It’s not about fixing hormones.
It’s about creating space for your body to rebalance.

If you’re navigating this stage of life, you’re not alone 🌿

This week I’ll be sharing how reflexology may gently support you through menopause.

If you’d like to try, send me a message.

Address

Pole Lane
Darwen
BB33BB

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