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Yoga and Reiki with Soph

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Yoga and Reiki with Soph

Usui Reiki Level 2 � RYS Yoga 200HR �

15/07/2025

Just over a week to go still chance to book your place to join us

🌿Curious about yoga but not sure where to begin?
💫We’ve got you covered with our 6-Week Beginner Yoga Course just for you — welcoming, supportive, and 100% beginner-friendly. — no experience, flexibility, or fancy gear needed! 🙌

🧘‍♀️ Over 6 weeks, you’ll:
✅Learn foundational yoga poses step by step
✅Improve flexibility, balance, and strength & mindfulness
✅Discover breathing and relaxation action techniques to manage stress
✅Build confidence in your body and movement
✅Step-by-step guidance in a relaxed, non-judgmental space
✅Small group setting for personalized attention

📅 Starts: Wednesday 23rd July 2025
🕒 When: 5pm-6pm
📍 Where: Yoga Love Collective , Duckworth street, Darwen
BB3 1AT
💰 Cost: £60 for the 6 week block

Come as you are — this course is designed to help you feel confident, calm, and connected. 💚 No flexibility, equipment or fancy gear required — just a willingness to try something new!

Want to book on or have any further queries drop me a message. Look forward to guiding you all in this journey 🧘‍♀️🙏🏻

09/07/2025

🌿Curious about yoga but not sure where to begin?
💫We’ve got you covered with our 6-Week Beginner Yoga Course just for you — welcoming, supportive, and 100% beginner-friendly. — no experience, flexibility, or fancy gear needed! 🙌

🧘‍♀️ Over 6 weeks, you’ll:
✅Learn foundational yoga poses step by step
✅Improve flexibility, balance, and strength & mindfulness
✅Discover breathing and relaxation action techniques to manage stress
✅Build confidence in your body and movement
✅Step-by-step guidance in a relaxed, non-judgmental space
✅Small group setting for personalized attention

📅 Starts: Wednesday 23rd July 2025
🕒 When: 5pm-6pm
📍 Where: Yoga Love Collective , Duckworth street, Darwen
BB3 1AT
💰 Cost: £60 for the 6 week block

Come as you are — this course is designed to help you feel confident, calm, and connected. 💚 No flexibility, equipment or fancy gear required — just a willingness to try something new!

Want to book on or have any further queries drop me a message. Look forward to guiding you all in this journey 🧘‍♀️🙏🏻

24/06/2025

✨ Are you wanting to try yoga but too nervous or somethings stopping you or holding you back or you simply don’t have a clue what yoga is or what to expect head to my story or take a look at some of the videos of our classes.

Our classes are tailored to suit EVERYONE especially if you are not flexible we gather at every Wednesday evening 6:30pm - 7:30pm and we would love to welcome you to join us.

✅Don’t have a yoga mat - not a problem as the studio is fully equipped with absolutely everything you need
✅Ground floor
✅ big car park
✅ bus stop on the door step

17/06/2025

Come and join me on the mat tomorrow evening as we explore the theme balance through breath and movement.

Everybody is welcome, come as exactly as you are, there is no judgement, you don’t need to be flexible, or able to do headstands and you don’t need any equipment. The studio is fully equipped and has everything you will need

Balance is so much more than just being able to stand on one leg

Love and light 🫶✨
Soph

12/05/2025

Come and meet me on the mat exactly as you are every Wednesday evening at 6:30pm-7:30pm.

Come and join us in breath and movement as we anchor into the present moment 🧘‍♀️✨

Message to book on 🙏🏻

14/04/2025

Who’s joining us this week for our EASTER SPECIAL yoga 🧘‍♀️🐣

Come along and join our Fun filled flow and give yourself the gift of relaxation, calmness and joy.

6:30pm - 7:30pm at

Pop me a message if you would like to book on or have any questions 🙏🏻

See you on the mat ✨

09/04/2025

Who’s joining us this evening? We have some spaces available 6:30pm - 7:30pm at .

Come join us and move your body in a way that feels good for you and calm the mind 🧘‍♀️✨. Just pop us a message if you would like to book on 💫

See you all on the mat 🧘‍♀️

07/04/2025

💫Are you wanting to try yoga for the first time

💫Are you returning back to your practice after a period of time away from your mat

💫Are you looking for some self care to soothe the mind and body

Why not take advantage of our introductory offer and get your first class with us for half price of £5.00

we look forward to welcoming you 🧘‍♀️😊

We will be hosting a gentle yoga class, suitable for everyone in the gorgeous fully equipped space at every Wednesday 6:30pm-7:30pm. 🧘‍♀️

Located on the main road in Darwen, on the bus route with a bus stop directly outside and car park at the rear.
Duckworth Street (opposite Lidl)
BB3 1AT
DARWEN

If you have any questions or would like to book onto a class please feel free to pop me a message 🙏🏻

Love and light
Soph ✨

26/03/2025

Can anyone else relate? Or is it just me

How does my hair go from being slicked back in one place on a pony tail at the beginning of class to looking like I’ve been dragged through a bush by the end 🙈😂 I still feel amazing though 🧘‍♀️🫶✨

18/03/2025

💫Are you wanting to try yoga for the first time

💫Are you returning back to your practice after a period of time away from your mat

💫Are you looking for some self care to soothe the mind and body

Why not take advantage of our introductory offer and get your first class with us for half price of £5.00

we look forward to welcoming you 🧘‍♀️😊

We will be hosting a slow steady paced yoga class, suitable for everyone in the gorgeous fully equipped space at every Wednesday 6:30pm-7:30pm. 🧘‍♀️

Located on the main road in Darwen, on the bus route with a bus stop directly outside and car park at the rear.
Duckworth Street (opposite Lidl)
BB3 1AT
DARWEN

If you have any questions or would like to book onto a class please feel free to pop me a message 🙏🏻

Love and light
Soph ✨

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