Nirvana Therapies

Nirvana Therapies Currently completing a level 3 diploma in complimentary therapies.

🌈 How Gentle Foot of hand Reflexology Supports School Stars: 🌈😴 Dreamy Sleep: Helps switch off busy brains for deeper, m...
16/02/2026

🌈 How Gentle Foot of hand Reflexology Supports School Stars: 🌈

😴 Dreamy Sleep: Helps switch off busy brains for deeper, more restorative rest before the school bell rings.

🧘‍♀️ Soothes Worry & Anxiety: A wonderful, grounding tool to ease test jitters, social overwhelm, and general stress.

🏃‍♂️ Eases Growing Pains: Gentle support for tired legs after sports days or those sudden growth spurts.

🧠 Encourages Focus: By calming the body, the mind finds it easier to concentrate in the classroom.

Give your child the gift of intentional relaxation. It’s a positive, comforting experience that empowers them to manage their own stress.
They don’t have to sit still we can have a giggle parents must stay for the session
All sessions £10 for 20-30 mins

Aromatherapy massage is different to other massages it involves long, smooth, gliding strokes, gentle kneading, and rhyt...
15/02/2026

Aromatherapy massage is different to other massages it involves long, smooth, gliding strokes, gentle kneading, and rhythmic tapping. focus is on relaxation and allowing the oils to absorb into the skin meaning you feel the benefits for hours and days after treatment.
Using different blends of oils can help with everything from stress to muscle aches and pains.

15/02/2026

Bring along the little ones and get sorted for those Easter competitions! 🐣
All materials provided booking.
must be accompanied by an adult
Items may contain small parts

Want your mum to actually put her feet up and relax?Book the prefect Mother’s Day gift Reflexology is a great way to rel...
13/02/2026

Want your mum to actually put her feet up and relax?
Book the prefect Mother’s Day gift
Reflexology is a great way to relax and unwind 💞👣 and with with these treatments the relaxation doesn’t stop when the treatment does.

Come and enjoy an hour of total relaxation but don’t worry the relaxation doesn’t stop once the treatment does! I speak ...
12/02/2026

Come and enjoy an hour of total relaxation but don’t worry the relaxation doesn’t stop once the treatment does!
I speak from experience we have been perfecting our skills on each other at college and it is a real treat.
Don’t forget if you come and enjoy a treatment with me now you’ll always receive 10% off full priced treatments for life when im no longer a student💞 message to get booked in

The benefits of Aromatherapy massage Anxiety Reduction: This is the most common reason people seek this massage. Oils li...
12/02/2026

The benefits of Aromatherapy massage

Anxiety Reduction: This is the most common reason people seek this massage. Oils like Lavender and Chamomile are proven to lower cortisol (stress hormone) levels.

• Pain Management: Oils with anti-inflammatory properties (like Eucalyptus or Rosemary) can help treat sore muscles, aching joints, and tension headaches.

• Improved Sleep: A sedative blend can help reset your circadian rhythm and combat insomnia.

• Mood Enhancement: Citrus oils are often used to lift "brain fog" and boost serotonin.

It really is a treat message to get booked in 💞

Perimenopause or menopause? Unclog the systems and feel the benefits. 👣Reflexology is not just a standard foot massage.R...
10/02/2026

Perimenopause or menopause? Unclog the systems and feel the benefits. 👣
Reflexology is not just a standard foot massage.
Reflexology is a therapeutic method involving targeted pressure on specific points on the feet that correspond to different organs and body systems.
While it uses massage-like techniques, its purpose is to stimulate the body's natural healing, reduce stress, and improve energy flow, rather than just relaxing foot muscles
Contact to book an appointment.

A lovely review from Isla thank you 💞Reflexology on children can be so beneficial it really helps calm the nervous syste...
09/02/2026

A lovely review from Isla thank you 💞

Reflexology on children can be so beneficial it really helps calm the nervous system
It can help with tummy troubles, stress, feeling overwhelmed and can be used to help those who are feeling overstimulated 👣

08/02/2026

My diary is now open for march for
Full body Aromatherapy massage using pre blended oils £25
Reflexology £20

Don’t forget everyone who lets me practice and perfect my skills will get 10% off full priced treatments for life once I’m fully qualified.

Full body aromatherapy massage

Techniques:
The massage is typically gentle and flowing (effleurage), focused on relaxation rather than deep tissue work.

Physical Benefits: Eases muscle soreness, reduces chronic pain, improves circulation, and aids lymphatic drainage.

Mental Benefits: Effectively lowers cortisol levels, reduces anxiety, and enhances mood.

THANK YOU!!Thank you to everyone who has come for a treatment recently it’s been lovely to meet each one of you, it make...
07/02/2026

THANK YOU!!
Thank you to everyone who has come for a treatment recently it’s been lovely to meet each one of you, it makes me so happy you have put your trust in me to give you a reflexology treatment and I hope you’ve left feeling relaxed.
And to all those who have booked and I haven’t met yet I look forward to meeting you 💞👣

Treat your feet to some well-deserved TLC! 🦶✨Enjoy a full Reflexology Treatment for only £20!Whether you need to de-stre...
03/02/2026

Treat your feet to some well-deserved TLC! 🦶✨
Enjoy a full Reflexology Treatment for only £20!
Whether you need to de-stress after a long week or just want to restore your natural balance, this is the perfect excuse for some "me time."

Message to book your appointment 👣


This post is quite a personal one for me and I feel so strongly about getting the word out that grief isn’t just felt em...
01/02/2026

This post is quite a personal one for me and I feel so strongly about getting the word out that grief isn’t just felt emotionally it’s also felt physically and it can last for a long long time.

The shock on your body can effect everything from sleep to digestion and really lower your immune system not to mention the fatigue the lead weight limbs and constant joint pains.
Having some reflexology can help with all these systems and also help calm the nervous system.

Don’t suffer in silence even if reflexology isn’t for you there will be something out there for you 💞

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Unit 7A Hacking Street
Darwen
BB31AS

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