Mind, Body, Yoga

Mind, Body, Yoga Beginners yoga classes with an emphasis on positivity and wellbeing. Come join me on Saturday or Sun

07/10/2021

Autumn is upon us !
Give yourself a treat and come and try some yoga 🧘🏻 a healthy balance of stretches, balance and relaxation. The perfect way to start the day!

Saturday/Sunday classes at 10-11am Monday at 6.30-7.30pm
1st class is free and then £5 per class

Perfect for beginners
Perfect for everyone
Perfect for me 😘
Message me for details/zoom links
🙏🏻

29/09/2021

Beginners yoga classes

Let’s see in the arrival of Autumn.
Time to let go of the things that no longer serve us and get the body and mind prepared for the shorter days ahead.
Bringing light and balance into our yoga practice 🙏🏻

Message me for zoom links
First class is free for new yogis
All other classes are £5
Join me Saturday/Sunday at 10am

Getting ready for a sunset run with , it’s going to be a warm one
28/09/2021

Getting ready for a sunset run with , it’s going to be a warm one

Early start for a circuit training session! A great time to workout and the view helps…🙏🏻☀️
27/09/2021

Early start for a circuit training session!
A great time to workout and the view helps…🙏🏻☀️

16/07/2021

‘Calm the mind and energise the body’

Join me for a super Saturday yoga session tomorrow at 10am.
Message me for the zoom links , I’ll be live from my garden since the weather is nice!
☀️🙏🏻🧘‍♂️

And finally…..strawberry and blueberry layered Greek yogurt and blueberry, oat and banana muffins with some little snack...
28/06/2021

And finally…..strawberry and blueberry layered Greek yogurt and blueberry, oat and banana muffins with some little snack size ones

Today’s meal prep for the week: roasted radishes, sweet potato and chorizo salad with a tahini dressingRoasted broccoli ...
28/06/2021

Today’s meal prep for the week: roasted radishes, sweet potato and chorizo salad with a tahini dressing
Roasted broccoli with pine nuts
Harissa pesto pasta with spinach and finally a simple salad

26/06/2021

Time for some Saturday morning yoga! There is still time to join me. Just message me for the link and start your day off feeling positive 🙏🏻🧘‍♂️

Strawberry galette! Will I share it? Hmmm tricky, let me try some and see
22/06/2021

Strawberry galette! Will I share it? Hmmm tricky, let me try some and see

Spicy prawns in lettuce wraps filled with salad, perfect low carb lunch (and could easily be no carb if you had plain pr...
22/06/2021

Spicy prawns in lettuce wraps filled with salad, perfect low carb lunch (and could easily be no carb if you had plain prawns) and easy to take to work although it’s as messy as f**k 🤣

It’s international yoga day, time to create space in your life, release what is no longer serving you and embrace change...
21/06/2021

It’s international yoga day, time to create space in your life, release what is no longer serving you and embrace change.
Dust of those mats and join me for a Saturday/Sunday morning yoga session to really kick off the weekend!
It’s time for change and it starts with you
🙏🏻 ☀️🧘‍♂️

Made myself a little meditation corner 🧘🏻 so now I have no excuse
06/04/2021

Made myself a little meditation corner 🧘🏻 so now I have no excuse

Address

Datchet

Opening Hours

Saturday 10am - 11am
Sunday 10am - 11am

Telephone

+447545569537

Website

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