Pilates yoga

11/11/2021

24/10/2021

19/06/2021

16/05/2021

INDOOR CLASSES START TOMORROW!!!

Mon 9,15- 10am Aqua, Everyone Active Slough

Mon 6,30-7,30pm Pilates zoom, Apple physio

Tues 11-12pm Yogalates , Windsor Leisure

Tues 6-7pm Pilates Richings Sports Park

Wed 11-11,45 Pilates, Everyone Active Slough

Wed 6,30-7,15pm Pilates, Everyone Active Slough

Thurs 10-11am yoga , Richings Sports Park

Thurs 11,30-12,30 Pilates fitness zoom

Thurs 7-7,45pm Pilates Langley Leisure

Frid 10-10,45am Pilates Langley Leisure

Sun 10-11,20am Pilates yoga zoom

This girl can classes are back in June . Please message me for more details . I can’t wait to see you all again . X###

13/03/2021

Sunday morning release and relax 10am on zoom . Tennis ball , foam roller, bender ball and band . Why not , we deserve it. PM for details . 😘

19/02/2021

Laughter is the best medicine and today this made us laugh! 🤣🤣🤣 Happy Friday everyone! 😎😎😎
On a more serious note we are very exited to bring you our Level 4 Advanced Pilates course starting this weekend 20th and 21st February and continuing 13th and 14th March - it is fully taught and live streaming 🥰

Don’t hesitate, email us for information and to book admin@drummondeducation.com 💪🏼🎉

23/01/2021

Step by step introduction to headstand , one of my favourite yoga postures . Shirshasana is the king of all yoga poses , stimulating the whole body , improving circulation and strengthening the nervous system, emotions and brain . Most of all it’s fun!

16/11/2020

Tired feet?
Tight hamstrings?

Eve Johnson's 5-Minute Yoga Practice comes to the rescue.

In this article, she shares her tips (and a few cautions) for a simple (but oh-so-effective) myofascial release hack to keep you moving and happy.

https://yogauonline.com/yoga-practice-tips-and-inspiration/loosen-your-hamstrings-tennis-ball-yoga

16/10/2020

Pilates yoga with a foam roller Sunday 10am .

19/09/2020

Revitalise and energise with me at 10am on zoom , life is better with movement! 🙏

28/08/2020

Sunday morning 10am TTP yoga and balls . (2 tennis balls)

13/08/2020

Pilates yoga online will be on Sunday 10am and you will need a pole or broomstick .