28/08/2025
Massage Treatments at SF Aesthetics
I am delighted to welcome Amy to the team. Amy will be starting on Saturday 26th September and offering massage appointments from 8.30 with the last appointment slot at 1.30. Below is a description of all of the massages:
**Deep Tissue Massage & Trigger Point Therapy*
Amy focuses on releasing tight, painful muscle knots—commonly known as trigger points—through sustained, focused pressure. (These knots can radiate discomfort and limit mobility, but Amy’s precise techniques can help relieve pain, improve range of motion, and restore muscle function).
*Myofascial Release (Fascia Therapy*)
This technique targets the fascia—the connective web surrounding muscles and organs—to gently release tension and improve movement. Amy applies steady pressure and guided stretches to areas of tightness. (This approach may help alleviate chronic pain, improve flexibility, and support long-term realignment of posture).
*Sports Massage & Rehabilitation Support*
Tailored for athletes and active individuals, Amy’s sports massage—paired with rehabilitation advice and pre-/post-event support—boosts circulation, enhances flexibility, aids injury recovery, and contributes to peak performance and injury resilience.
**Pregnancy Massage*;
Specially designed for expectant mothers, this gentle style addresses common pregnancy discomforts: easing back and sciatic pain, relieving leg cramps, reducing swelling, and promoting relaxation. It may also support improved sleep and mood by lowering stress and increasing endorphin production!
*Pregnancy for sports & clinical/injuries during pregnancy*
This form of massage not only aids in physical relief but also supports the mental and emotional health of pregnant athletes, facilitating a smoother transition through pregnancy whilst ensuring are able to stay active. Focusing on any extrinsic/ intrinsic injuries that may occur during pregnancy.
Please ask about Lymphatic Drainage requests.
75 mins £75
60 mins £60
45 mins £45
30 mins £40
Please DM, Email or go through the website to book.