19/02/2026
Relax, Breath and Take Your Time
Facials significantly benefit the nervous system by activating the parasympathetic (“rest and digest”) mode through gentle touch and rhythmic massage, reducing stress hormones like cortisol. This process lowers heart rates, eases tension in facial muscles, and stimulates the vagus nerve, which induces deep relaxation and promotes overall well-being.
Key ways facials help the nervous system include:
Parasympathetic Activation: The slow, deliberate movements of a facial massage signal the body to move out of “fight or flight” mode.
Vagus Nerve Stimulation: The face and neck hold many sensory nerves, and massage here stimulates the vagus nerve, which helps regulate heart rate, breathing, and digestion.
Reduction of Stress Hormones: Facial treatments are proven to decrease cortisol, adrenaline, and norepinephrine, while increasing endorphins, serotonin, and dopamine for a better mood.
Release of Muscle Tension: Massage eases “emotional holding patterns” in the jaw, brow, and temples, which are often tight from chronic anxiety.
Sensory Calm: Aromatherapy and a quiet, peaceful environment enhance the calming, therapeutic experience.
Our facials start from £50 and we only use 100% natural, organic and vegan products.
To book, click on the link in the bio or on the website ✨
Gift vouchers are also available to purchase for a loved one.