Cedar Grove Clinic

25/02/2026

When Cedar Grove was opened, the focus was on a family friendly location for all ages promoting physical health and wellbeing.

ASH Stage Productions is an award winning Youth Theatre Company, offering Musical Theatre training for 4 - 19 years and host sessions at Cedar Grove on Fridays.

🤩 Early Years for 4 - 6 years
🤩 Juniors for 7 - 9 years
🤩 Inters for 10 - 12 years
🤩 Seniors for 13 - 19 years

🎭 At ASH, we’re more than a school – we are a family. We welcome everyone with open arms, celebrating every individual for who they are! Building confidence, nurturing self-worth, and supporting mental health are at the heart of all we do.



Photos published and copied from ASH stage productions.

24/02/2026

Congratulations to Empowr Fitness for completing their first year at Cedar Grove Clinic. The community of ladies you have built is amazing and we are very proud to host you. Here's to many more.

21/02/2026

Welcoming Claire and all her new local ladies into the clinic studio tomorrow. If you are interested in joining an Empowr Fitness class, please contact Claire directly.

After 5 hours of cleaning, prepping and making sure every mat is perfectly lined up, I’m ready to welcome a new group of local ladies into the studio tomorrow “ADHD Daventry – Girls Who Get It.”

Nearly two years ago I stood in this same space before the Empowr open day feeling exactly the same mix of pride and nerves.

Proud to be asked.
Excited to meet new faces.
But quietly hoping I can give them the same experience my regular ladies feel every week.

Because exercise isn’t just about reps.
It’s about feeling understood.
It’s about removing judgement.
It’s about creating a space where women can move, laugh, breathe and just be themselves.

If tomorrow helps even one lady realise she can enjoy exercise, that she doesn’t have to “fit the gym mould” to belong, then that’s a win in my eyes.

Empowr was built on community, and I’m so grateful it continues to open doors like this 💙

Here’s to new faces, nervous energy, and doing it anyway.

Claire 💙

21/02/2026

If you are a class host, speaker, therapist or are looking for a community space to host classes and workshops that will benefit the health and well-being of the community, get in touch. We offer 3 spacious treatment rooms, a large studio that can host around 20 for a standing class or 15 lying down and access to refreshments and wifi for therapists. Contact us at via DM or email us at cliniccedargrove@gmail.com to enquire or arrange a viewing.

19/02/2026

This review was received from a client who works in rehab and wanted to try Clinical Reflexology to see if it could help their aches and pains. Looks like it did!

If you want to book with our clinical practitioner there are now VERY limited slots before April. Bookings can be made by clicking on the link below or contact Helen directly on 07752 303822.

https://helen-lewis-reflexology.uk1.cliniko.com/bookings

14/02/2026

Show yourself some self love today with our clinical treatments.

Contact us to book any of the treatments we offer at cliniccedargrove@gmail.com

11/02/2026

We are offer a wide range of treatments throughout the week including Physiotherapy, Podiatry, Osteopathy and clinical Reflexology. We also offer wellbeing sessions such as hypnotherapy and studio classes including yoga and ladies fitness. Email us for more details at cliniccedargrove@gmail.com or check out our website.

09/02/2026

Hello Daventry!

What's on in clinic next week??

🌟Osteopathy with Greg. Please DM to book or email for his clinic availability at cedargrovedaventry@gmail.com

🌟Clinical Reflexology with Helen. SOLD OUT before March. Please message to waitlist. Bookings online can be made using this link
https://helen-lewis-reflexology.uk1.cliniko.com/bookings

🌟Physiotherapy on weekdays, evenings and weekends. Email or DM to enquire for availability.

🌟Daily Fitness classes for women with Claire of Empowr fitness. A great way to get fit, find support and improve your health.

🌟Talking Therapies. Counselling, Hypnotherapy and CBT sessions with our experienced team. Please enquire.

🌟Performing Arts classes for ages 4-18 with ASH Stage Productions.

🌟Weekly sessions for Burlesque chair classes with Gail. Please enquire.

🌟Mother and Baby sessions with Meghan offering weekly post natal exercise sessions for Mummy and baby.

🌟Acupuncture with our medically qualified and internationally recognised practitioner. Please DM to enquire or book.

🌟Hypnotherapy and talking therapies with our trained and qualified practitioners.

🌟Bowen technique and overall wellness with Sue Jaycock of 'Choose wellbeing' . A leading health and wellbeing practitioner for Northants.
DM to enquire.

We have other therapists offering a range of treatments. Please DM to enquire. If you are a host or therapist looking for a local accessible space with parking right outside please get in touch.

07/02/2026

Is Back Pain Slowing You Down?

Bowen Therapy is a gentle, hands-on approach that helps your body release tension, ease pain, and move more freely — with no cracking or forceful adjustments. Just calm, effective care.

If you're fed up with discomfort holding you back, it might be time to try a different approach that supports your body to rebalance and heal.

Appointments available at Cedar Grove Clinic, Daventry
Feel more comfortable in your body again
Book your session today: www.choosewellbeing.co.uk


Cedar Grove Clinic

06/02/2026

TRIBE Health Pod sessions are available at Cedar Grove Clinic in Daventry.

This provides a calm, clinic-based setting for assessment-led care, recovery-focused treatments and guided movement support.

Sessions are designed to help you understand what your body needs, rather than relying on trial-and-error treatment.

Appointments are booked by location via Fresha.

Daventry bookings: https://www.fresha.com/book-now/tribe-massage-uxmuf73k/all-offer?id=1339229&share=true&pId=376689

05/02/2026

If you are looking to improve your health and wellbeing, particularly going into the colder months, contact us via our website for details of our services. Late availability for selected treatments next week. Email cliniccedargrove@gmail.com to find out more.