Kim Brindley Mind Hub

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Kim Brindley Mind Hub

I am a qualified integrative Counsellor, Hypnotherapist and Mindset Coach. Services:

Stop smoking. Weight management. Improve confidence. Fears & phobias.

Mindset coaching. Dance confidence coaching. Reduce stress & anxiety. Counselling sessions. I have been a qualified Counsellor, Hypnotherapist and Mind Set Coach for over 2 decades and I have a background working for the NHS. I believe our mind is extremely powerful and what we think in the mind affects how we feel in the body. I will teach you proven techniques to help improve your mindset & set your mind free from limiting beliefs.

14/08/2025

Ever wondered how Hypnotherapy can help you?

Hypnotherapy is a therapeutic technique that uses guided relaxation, focused attention, and positive suggestions to help you achieve your desired outcome. During hypnosis your mind becomes more open to exploring thoughts, feelings, and behaviours, making it easier to create positive change.

It can help with a wide range of issues, including reducing stress and anxiety, breaking unwanted habits, improving sleep and boosting confidence. By working with your subconscious mind, hypnotherapy can support you in overcoming mental blocks and moving towards your goals in a calm, empowering way.

28/07/2025

A great tool to use when feeling overwhelmed.
This works well with children too.

10/07/2025

Feeling overwhelmed?
It’s okay to not have everything figured out.
With an ever increasing work load & family commitments, it’s understandable that you may feel overwhelmed & over stretched.
Take a deep breath……

Try this:

1. Pause – Step away for a moment & step into nature.
2. Prioritise – One small step at a time.
3. Practice self-kindness – You’re doing your best.

You’ve got this!!

13/05/2025

Are you ready to Stop Smoking once & for all?
Are you ready to transform your life & improve your health?
Stop Smoking sessions available in Northamptonshire.
DM to find out more information.

05/02/2025

Ready to transform your sleep? 🌙
At this mini workshop 'Restless to Rested', you'll discover:
✅ Simple relaxation techniques
✅ Tools to manage a busy mind
✅ Tips to create a better sleep routine
Book your spot today! 🎟️
Sunday Feb 23rd | 10 am to 12 noon | Watford Village Hall Nr Daventry, Northants.
PM me to find out more or book.

02/02/2025

Let us know below 👇 and join us on Feb 23rd to find solutions!

Find out more and book: https://www.choosewellbeing.co.uk/event-details/restless-to-rested

📆 Feb 23rd | 10 am to 12 noon | Watford Village Hall Nr Daventry, Northants.

28/01/2025

💤 Struggling to Sleep? 😴
Do you toss and turn at night, unable to switch off? Join our ‘From Restless to Rested’ workshop on Feb 23rd and learn practical techniques to improve your sleep! 🌙
📍 Watford Village Hall | ⏰ 10 AM – 12 PM
🎟️ Limited spaces – Book now! https://www.choosewellbeing.co.uk/event-details/restless-to-rested

06/01/2025

January Sale - I've just reduced the cost of my workshop on January 25th from £30 to £15! Don't miss out. Bring a friend. Read more and book here: https://bit.ly/3DKhVaF

21/12/2024

What to Expect
What’s in store for you?

Guided mindful activities to reduce stress.
Relaxation techniques you can use daily.
Refreshing tea, coffee, and fruit during the break.
A chance to connect with like-minded individuals.

Read more and book here: https://bit.ly/3DKhVaF

📅 25th January 2025
⏰ 09:30 – 12:00
🎟️ Tickets: £15

Bring a yoga mat, blanket, and cushion for extra comfort.

14/12/2024

Struggling with stress and negative thinking?
This workshop is for YOU!

Learn quick and effective tools to calm your mind.
Gain insights to master your thoughts.
Feel deeply relaxed and ready to take on life’s challenges.

📅 25th January 2025 | 📍 Cedar Grove Clinic, Daventry | 🎟️ £30

Don’t wait—secure your ticket today.
Read more and book here: https://bit.ly/3DKhVaF

07/12/2024

Master Your Thoughts & Create a Peaceful Mind
📅 Date: 25th January 2025
⏰ Time: 09:30 – 12:00
📍 Location: Cedar Grove Clinic, Daventry
🎟️ Price: £30

✨ Learn practical tools to reduce stress and negative thinking.
✨ Leave feeling relaxed and empowered to create the life you love.

Limited spaces available – Book now! PM me for details

11/07/2024

A simple play on words can create a huge difference to how you feel. Instead of thinking I am nervous, try telling yourself I am excited! Both emotions create the same physiological response in the body but you have the power to change its meaning!

Kim Brindley Mind Hub

Address

Daventry

Telephone

+447702334848

Website

http://kimbrindley.com/

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