Choosewellbeing

22/10/2025

16/10/2025

Hi! I've just arrived back after a wonderful 2-month trip to visit family and friends in Australia. After flying from Spring in Melbourne to Autumn in the UK, and feeling quite discombobulated, I am back to work! I currently have space in my diary for new and existing clients. I offer Bowen sessions every Tuesday afternoon from 2 pm to 6 pm only at Cedar Grove Clinic in Daventry. Please PM me or drop me an email if you are feeling in need of an appointment. :)

16/10/2025

Most people are surprised by how gentle Bowen Therapy feels - and how powerful the results can be.
It’s not about deep tissue pressure or cracking joints. Bowen uses light, precise moves that encourage your body to reset and rebalance naturally.
Perfect if you’re tired of living with aches, stiffness, or tension and want a natural way to feel better.
Sessions are available with Sue on Tuesday afternoons at Cedar Grove Clinic Daventry, 2 to 6 pm.
Book at info@choosewellbeing.co.uk

12/08/2025

A shout out about this event:

With the scents of essential oils, candles and fairy lights immerse yourself in the soothing sounds and vibrations of crystal bowls, Himalayan bowls, Shanti chimes, Meditation flow chimes as we move into a phase of reflection, harvest & abundance.

22/06/2025

What a fabulous day we had yesterday at our Summer Solstice Wellbeing Day Retreat at Watford Village Hall. 12 amazing attendees, 5 workshops including yoga outside on the lawn, breathwork, drumming Journey, herbal magic and a grand finale sound bath. Fabulous workshop teachers/therapists, including Jennifer Joan, Herbal Blessings, Little Village Yoga and Mandy Atkins, Serenity Soul Therapies. An idyllic summer's day, fabulous bakes courtesy of Carla's everyday bakes and a delicious lunch courtesy of Gongoozler's Rest Cafe. Huge thanks to everyone. Much love, and Adrian and I hope to see you at the next one!

20/06/2025

19/06/2025

Just 2 days to go 🌞
Final spaces are available for the Summer Solstice Retreat this Saturday.

If you’ve been thinking about it — this is your sign.
Make space. Claim the day. Let it nourish you.

You’ll be welcomed with warmth, not pressure. Supported, not overwhelmed. And you’ll leave feeling more like yourself again.

🎟️ £65 | Booking closes when full
📍 Watford Village Hall | 9:30am–4:30pm

16/06/2025

The packs are being prepared ready for Saturday's Summer Solstice Wellbeing Day. We still have a few tickets left if you fancy trying something new this weekend.

15/06/2025

💌 You’re invited…

To a beautiful day filled with seasonal stillness, gentle connection, and soul-soothing practices.

Our Summer Solstice Retreat is for anyone who is ready to slow down, tune in, and feel more like themselves again — in a peaceful, supportive space.

There are just a few tickets left, and we’d love you to have one of them.

No pressure, no performance — just a chance to breathe, reset, and reconnect. 🌸

Get in touch to find out more and book your spot.