Medi8 Therapy

Medi8 Therapy Couples Support | Relationship Expert | Marriage Guidance | Daventry

  was a really good day and well worth attending. It was great to be in a room full of small business owners who all und...
26/02/2026

was a really good day and well worth attending. It was great to be in a room full of small business owners who all understand the ups and downs of running a business.

One of the best parts of the day was meeting other winners and Theo Paphitis.

Conversations felt real and relaxed, and it reminded you that everyone faces similar challenges at some point.

Overall, it was an inspiring day without feeling over the top. I came away feeling encouraged, with a few new ideas and some great connections.

West Northamptonshire Council Small Business Saturday UK National Counselling & Psychotherapy Society Stuart Andrew for Daventry Daventry Express Northamptonshire Chamber of Commerce Daventry Town Mayor BIPC Northamptonshire Paul Carrick Brunson Simon Cox - Supporting Business Growth

Thrilled to meet Theo Paphitis   from   and receive my Small Business Winner certificate at the   ‘Resilience Rocks’ con...
23/02/2026

Thrilled to meet Theo Paphitis from and receive my Small Business Winner certificate at the ‘Resilience Rocks’ conference!

This follows 2025 recognition for Medi8 Therapy including being featured in the Small Business Saturday UK and being a finalist in the Northamptonshire Chamber of Commerce Awards.

fans Stuart Andrew for Daventry BIPC Northamptonshire West Northamptonshire Council National Counselling & Psychotherapy Society Daventry Town Mayor Daventry Express

Medi8 Therapy are excited to be heading to   at the ICC Birmingham tomorrow. For 15 years, Theo Paphitis  and the   Crew...
19/02/2026

Medi8 Therapy are excited to be heading to at the ICC Birmingham tomorrow.

For 15 years, Theo Paphitis and the Crew have been helping small businesses think big, and I can’t wait to soak up the inspiration, advice, and ideas from the community, partners, and speakers.

Looking forward to connecting with old friends, meeting new faces, and leaving with a head full of ideas and energy to make 2026 a great year for my business.

See you there!

SBS Small Business Sunday Small Business Britain Small Business Saturday UK The Small Awards

At Medi8 Therapy, I work with organisations who want to support their people properly with something that genuinely impa...
18/02/2026

At Medi8 Therapy, I work with organisations who want to support their people properly with something that genuinely impacts focus, wellbeing and performance.

Here’s what we offer:

• Confidential, solution-focused relationship therapy
• Support for employees and their partners
• Online or in-person sessions
• Fast access, no long waiting lists
• Optional wellbeing talks or leadership sessions
• Affordable rates and staff discounts

How it works is simple.

You include Medi8 in your wellbeing offer. Your employees contact me directly. It’s completely confidential with no reports back to the employer.

Simple. Discreet. Professional.

If you’re reviewing your wellbeing strategy and want something that actually makes a difference, let’s have a conversation.

Stu
medi8therapy@gmail.com
07808 722734

Shaken, not stirred… 🕶️We’re thrilled to be sponsoring a table at this year’s Daventry Town Mayor’s Charity Ball, a fant...
16/02/2026

Shaken, not stirred… 🕶️

We’re thrilled to be sponsoring a table at this year’s Daventry Town Mayor’s Charity Ball, a fantastic evening celebrating our local community and its achievements.

It’s an honor for Medi8 Therapy to support such a special event, and we can’t wait to connect with other businesses and community leaders while shining a light on wellbeing.

Here’s to an elegant evening full of inspiration.

Stuart Andrew for Daventry West Northamptonshire Council Small Business Saturday UK

Valentine’s Day can be wonderful. But lasting relationships aren’t built on one day a year.Around two-thirds of people s...
14/02/2026

Valentine’s Day can be wonderful. But lasting relationships aren’t built on one day a year.

Around two-thirds of people say Valentine’s Day puts pressure on relationships. If this time of year feels heavy, that can be an indicator that something in the relationship needs support, not that it’s failing, but that it might need attention.

So if most days don’t make you feel like someone special, then come and talk. Medi8 Therapy of is here to help you find your way back to each other

In addition to those that come direct to Medi8 Therapy, we have had over 100 clients choose us via BARK. “BARK is the UK...
12/02/2026

In addition to those that come direct to Medi8 Therapy, we have had over 100 clients choose us via BARK.

“BARK is the UK's largest & fastest growing services marketplace.”

Of these we have had nearly 50 client reviews and every single one is 5⭐️.

I’m genuinely proud of that.

Each one represents a couple who decided not to ignore what was going on. They chose to face it, talk properly, and actually do something about it.

Medi8 Therapy isn’t about overcomplicating things. It’s straight-talking, practical couples coaching. We focus on what’s happening now and how to make it better.

I’m grateful for the trust.

If things feel distant, tense, or just a bit flat at home, you don’t have to settle for that.

Medi8 Therapy 3 top tips for conflict resolution! Most conflict isn’t about the issue. It’s about someone not feeling he...
09/02/2026

Medi8 Therapy 3 top tips for conflict resolution!

Most conflict isn’t about the issue. It’s about someone not feeling heard. When I work with people around conflict, I keep coming back to the same three basics:

1- Stop justifying
The moment we explain why we’re right, the other person stops listening.

2- Validate more
You don’t have to agree. Just let them know you get how it felt.

3- Say sorry for the impact,
not the action.“If that hurt you, I’m sorry” can change everything.

This photo is me at an event where I was talking about this exact topic. Simple stuff, but it makes a real difference.

Top 5 things people want to ask a relationship expert! Things we hear regularly at Medi8 Therapy.1. Is this normal… or a...
03/02/2026

Top 5 things people want to ask a relationship expert! Things we hear regularly at Medi8 Therapy.

1. Is this normal… or are we actually in trouble? Most couples ask this later than they wish they had.

2. Why do we keep having the same argument? Different topic, same pattern.

3. Is it a communication problem, or do we just not feel heard anymore? That difference matters more than people realise.

4. Are we staying together for the kids, and is that really helping? It’s a brave question, not a selfish one.

5. Can people actually change, or am I kidding myself? The answer is linked to commitment and compromise.

At Medi8 Therapy, we work with couples who want clarity, not blame, and practical support that actually moves things forward.

No judgement. No fluff. Just real conversations.

Running Medi8 Therapy as a sole trader has been one of the most challenging, but also meaningful things I’ve ever accomp...
28/01/2026

Running Medi8 Therapy as a sole trader has been one of the most challenging, but also meaningful things I’ve ever accomplished.

There’s no safety net behind it. Just belief in the work, strong values, and the consistency to keep showing up for the wellbeing of others.

Medi8 was built on honesty, and real conversations that help people move forward, whether that’s individuals, couples, or professionals who want more than surface-level change.

Following our success in the campaign, I recently applied for the “Sole to Sole Award” at , a great moment to reflect on how far Medi8 has come, not just in growth, but in the real impact we’re making in the local community.

Whatever the outcome, I’m proud of what Medi8 stands for and grateful to every client who’s trusted the process benefited from the experience.

Small Business Saturday UK Daventry Small Business Google Small Business Stuart Andrew for Daventry Northamptonshire Chamber of Commerce National Counselling & Psychotherapy Society West Northamptonshire Council Daventry Express BIPC Northamptonshire Michelle Thomas@top fans

Get your free “Relationship Check-in” document from   winner Medi8 TherapyMost relationships don’t fall apart they drift...
21/01/2026

Get your free “Relationship Check-in” document from winner Medi8 Therapy

Most relationships don’t fall apart they drift. This free relationship check-in, helps couples pause and look at what’s actually going on, without turning it into an argument or a therapy session.

It gently covers topics like
shared priorities, everyday conversations, people outside the relationship, connection, closeness and work life balance and finances.

You each rate how things feel, compare notes, and decide what’s worth working on together, instead of guessing or misinterpreting.

Contact me here, medi8therapy@gmail.com if you’d like a copy, including simple instructions on how to use it at home.

Small check-ins. Better conversations. Stronger relationships.

National Counselling & Psychotherapy Society Northamptonshire Chamber of CommerceKairos CommunitiesSmall Business Saturday UKGoogle Small BusinessNorthants Small Businesses

💙 Turn your Blue Monday vibes Orange 🧡Some days are just harder than others. Maybe it’s motivation, maybe it’s mood… or ...
19/01/2026

💙 Turn your Blue Monday vibes Orange 🧡

Some days are just harder than others. Maybe it’s motivation, maybe it’s mood… or maybe it’s just life catching up with you.

Here’s a small tip: take a moment to look at a memory, a photo, or a place that makes you feel happy. Your happy place.

I was struggling for creativity today, and this picture completely energised me.

At Medi8 Therapy we know it’s okay to struggle, to feel stuck, and to need a moment for yourself. Small steps count. You’re not alone. 💙🧡

www.medi8therapy.com




Medi8 Therapy

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Hidcote Way
Daventry
NN118AE

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