OTM YOGA

03/02/2025

for teachers

13/12/2024

There's still time to book on for our very merry body positive yoga class! 🧘🏾‍♀️🧘‍♀️🧘🏼‍♂️
Do something good for yourself as we run up to the peak of the holiday season.🌲🌲
Check out www.otmyoga.co.uk to book. ✔️
Saturday 14th December at 10am. £10 at Cedar Grove Clinic Daventry.

Join me on the mat and embark on a journey of self-discovery, self-acceptance and self-love whilst improving your physical, mental and emotional health too! Together, let's embrace the beauty of our diversity and celebrate the infinite possibilities that unfold when we come together in unity and lov...

08/12/2024

🎄✨ Join Me for a Body Positive Christmas Yoga Class! ✨🎄

Feeling the holiday stress? Take a moment to breathe, stretch, and reconnect with yourself. My Body Positive Christmas Yoga class is all about celebrating YOU, just as you are! 🌟

All levels welcome—whether you're a regular yogi or it's your first time on the mat, this class is for everyone! Let's spread the holiday joy, honor our bodies, and end the year feeling grounded and uplifted.

Book your spot today! 🎁

✨ See you ON THE MAT! ✨

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05/12/2024

01/12/2024

OTM Yoga focuses on body positivity and loving ourselves as we are. Take a little time this busy Christmas season for yourself, to rest and reset. Join me on the mat for a body positive yoga class - Christmas Edition. Feel free to come to this session in your Christmas leggings 😁🧘🏾‍♀️

30/09/2024

And we all can breathe, right?!? ☺️ If you are a beginner, improver or just looking for a yoga class that celebrates you exactly how are you, join me ON THE MAT. Classes take place Saturday mornings, 10am in Daventry. Visit www.otmyoga.co.uk to book.

30/09/2024

After a brief hiatus, I am pleased to share that I'M BACK and teaching a new BODY POSITIVITY yoga class The class focuses on overall health and wellbeing where you can feel comfortable exploring, learning and growing in your practice whilst building confidence and LOVING the skin you're in! Mondays at 930 and Fridays at 7pm.

01/08/2024

Day 1 of my yoga challenge complete! Hamilton came to show his support during savasana ❤️

31/07/2024

On 1st August, I 'get to' take part in a 30 day yoga challenge, raising money for Sepsis UK. Even though I am a yoga teacher, I still struggle to prioritise my own yoga practise. I think this challenge is a great way for me to do something good for myself while doing something good for others. 🧘🏾‍♀️🧘🏾‍♀️