01/09/2025
Did you know your gut is home to trillions of bacteria that influence digestion, immunity — even your mood? Supporting your gut health is one of the most powerful things you can do for your overall wellbeing. 🦠🦠🦠🦠
We want people to be as healthy and active as they can which is why we are excited to be collaborating with Sheaf Street Health Store to bring you a hands-on workshop that celebrates the power of fermented foods — a natural complement to a healthy lifestyle. 🙆♂🏃♀️
Fermented foods like sauerkraut, kefir, kimchi, and kombucha are rich in live probiotics that help nourish your gut microbiome. They work beautifully alongside high-quality supplements and other wellness practices to support:
✅ Better digestion
✅ Stronger immune function
✅ Reduced inflammation
✅ Improved energy and mental clarity
They’re also whole, living foods — easy to make, affordable, and delicious.
At our upcoming hands-on workshop, you’ll learn how to make your own fermented foods and discover how they can support your health naturally — plus take home your own personally crafted ferment!
📅 Saturday 4th October 2025
📍 Sheaf Street Health Store, Daventry
🕑 2pm–4pm
🎟️ Tickets available from Sheaf Street Health Store or via Eventbrite:
👉 https://www.eventbrite.com/e/fermented-foods-for-health-tickets-1576957033939
Spaces are limited — book now!
