Kreate Nutrition and Wellness

17/09/2025

Message me to reserve your space 💚 💜

17/09/2025

Menopause can leave you feeling like your energy and sparkle are gone forever — I know, I’ve been there. But now I’m healthier, happier, and more energised than I thought possible.

If you’re ready to feel like you again, I have a few spots for a FREE Wellness Evaluation this month. Let’s chat and get you started 💚💜

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16/09/2025

16/09/2025

16/09/2025

The gorgeous Sue from Your Entire New Being helping those who are struggling with perimenopause and menopause.

Please take a read below, Sue explains how she can help you 💚💜

If you are just at the beginning… or half way through… or coming to the end, of your menopause transition, you will need all the support you can get!

Because, unless you are one of those women who DECIDED that they are NOT going to let it affect their lives, already…

It will creep up on you and then knock the wind right out of you!!

A few of the women I meet have already been able to tap into their wisdom and follow their instincts and take care of themselves, and form a supportive and positive mindset, and network of likeminded people around them… (which I now have)

However for the rest of us… (including me in my 40’s) it can be an uphill struggle at best… and an absolute avalanche at worst 😔

Butttttt… just because you’re half way through and having a nightmare with it… it does not mean there is nothing you can do to change this.

No matter where you are in your life, in your head, in your body, you CAN tweak your path to ease the way.

It is NEVER too late to change a few things that can make an enormous amount of difference to the way you feel.

Stress management can have a massive, positive impact on your hormones, your meno experience and your whole life tbh!!!

So can diet management… which can completely divert the trajectory of your meno journey.

Reconnecting in to your body, creating a core-value-based belief system and thought process.

Setting, or re-asserting healthy boundaries to protect your energy, your peace, your time.

ALL these things are just part of what we do in

Midlife Magic ✨

My 1:1 private coaching where we work together weekly, through your 3 month plan, deep diving into your life, loves, health, relationships, career and dreams, taking steps each week to go deep, understand yourself on another level, build the kind of confidence you have never felt before, taking action every week to take you closer to success and your vision.

In just 3 months you can turn your life around… and it will last a lifetime.

I am devoted to this work and know how valuable it is because it completely changed my life, and it transforms and enhances the lives of every single woman I work with!

Whatever level you are at in business, in relationships, in your meno journey, in life… there is always more… fulfilment, contentment, calm, peace, health, love, are the goal, and this work is the magic pill for it all 💊 🪄✨

If you’re ready for this kind of magic…

Here’s my Calendly link to book your complimentary call

https://calendly.com/yourentirenewbeing/30min
💞💞💞

16/09/2025

Tuesday Boards 💚💜
It’s not just about the weight loss… it’s about the community, the friendships, and the support that comes with it.

This morning, Wendy and I had a good laugh practising our side poses 🤣💃

Because when you’re on a journey, it’s always better (and more fun!) together.

✨ Want to be part of the fun and support?
Come and join us Monday to Saturday mornings or drop me a message to find out more!



Dee_Lite Nutrition New You Nutrition Kare-Nutrition WENutritionworks

16/09/2025

Are you happy?
Are you struggling?
Well DON’T!!!

Drop me a message, book your wellness evaluation and come and have a friendly chat💚💜

15/09/2025

Mondays Boards 💚 💜


Kare-Nutrition New You Nutrition Dee_Lite Nutrition WENutritionworks

15/09/2025

Do you dread Monday mornings because stepping on the scales feels like a verdict?

What if this Monday could feel different?

I can help 🙂

I have a few free Wellness Evaluation spots left for the rest of September.

Don’t be afraid of the scales ⚖️
Don’t be afraid to message me 📩
Don’t be afraid to say “yes” ✔️

I nearly gave up too, and I’m so glad I didn’t 💃

Ready to start for real?
Drop me a message 💚💜

14/09/2025

📱 Are you scrolling through your phone again?
❓ Stuck on what to do next?
🥗 Tried so many different diets that didn’t work?

Then make THIS Information Event your last stop 🛑

✨ Discover a way to change your mindset
✨ Improve your health
✨ Lose weight – and keep it off 💪🍾

Spaces are limited – message me now to book yours 💚💜