Home Instead - West Exeter and Teignbridge

22/03/2026

🥗 National Nutrition Week 🍽️

This past week has been National Nutrition Week, a great reminder of how important good nutrition is—especially for older adults living at home.

As we age, maintaining a balanced diet becomes essential for:
✔️ Staying strong and independent
✔️ Supporting immune health
✔️ Maintaining energy levels
✔️ Preventing malnutrition and dehydration

Top nutrition tips for elderly loved ones at home:

🍎 Aim for regular, balanced meals with a mix of protein, carbohydrates, and healthy fats

🥦 Include plenty of colourful vegetables and fruits for essential vitamins

💧 Stay hydrated—small, frequent drinks throughout the day can help

🍗 Prioritise protein (like chicken, fish, eggs, or plant-based options) to maintain muscle strength

🍽️ Keep meals enjoyable—familiar foods and social mealtimes can make a big difference

At Home Instead, we’re passionate about supporting healthy ageing. That’s why we offer FREE talks and community workshops on nutrition, tailored to older adults and their families.

📞 Get in touch today to book a session: 01626 864172

22/03/2026

Proud Sponsors of Love Your Weekend!

16/03/2026

It's getting closer to Thursday! 🤩

One of our wonderful Care Managers, Joanne Palmer, has been nominated in the Leading Women in Care Awards 🏆

Guests at the Leading Women in Care Awards will be treated to an awards ceremony, luxury drinks reception with views of the Thames, a delicious lunch and a star-studded guest panel

11/03/2026

We are incredibly proud to share some wonderful news about one of our amazing team members 💚

Our very own Joanne Palmer has been shortlisted for the Outstanding Contribution category at the national Leading Women in Care Awards 2026.

Jo has been recognised for her compassion, resilience and the truly person-centred care she provides to our clients every single day. Out of thousands of nominations across the UK care sector, Jo is one of just six finalists and one of only two Home Instead colleagues nationally to be shortlisted.

It is such a fantastic achievement and we couldn’t be prouder of her.

Read more about Jo’s nomination and what makes her so special to our team and the people we support here:
https://www.homeinstead.co.uk/west-exeter-teignbridge/blog/celebrating-joanne-palmer-national-award-finalist-for-outstanding-contribution-to-care/

Please join us in congratulating Jo and wishing her the very best of luck for the awards in London! 👏

10/03/2026

Puppy love at Home Instead 💚

09/03/2026

Life in Brixham is something special. From colourful harbour views to the strong sense of community, it is a place many people are proud to call home for life. 🌊

As we get older, staying connected to the places and routines we love can make a huge difference to wellbeing and independence. That is why personalised home care in Brixham can help older adults continue living safely and happily in the comfort of their own homes.

At Home Instead South Devon, our wonderful Care Professionals support older adults with companionship, help around the home, live in care, dementia support and even services such as nail care. Everything we do is centred around relationships, dignity and helping people enjoy the little moments every day.

We have written a new blog all about home care in Brixham and the support available locally.

📖 Read the blog here:
www.homeinstead.co.uk/south-devon/blog/home-care-in-brixham-supporting-older-adults-to-live-well-at-home-in-south-devon/

If you would like to speak to our friendly team about care for yourself or a loved one, please call 01803 611630.

06/03/2026

We’re really proud to see Home Instead on the front page of the Teignbridge & Mid-Devon Advertiser this week 📰

As a local home care provider supporting people across West Exeter, Teignbridge and South Devon, it means a lot to see our work recognised in the community we care so much about. Our team work hard every day helping people stay independent and connected while living in the comfort of their own homes.

A big thank you to our wonderful Care Professionals who make this possible. 💚

04/03/2026

💻 Taking our Digital Drop-In sessions on the road!

This photo was taken at one of our recent digital drop-in sessions when we visited Sach Lodge in Torquay. It was great to spend time with residents and offer some friendly support with technology.

We know many of our clients and people in the community can sometimes struggle with technology or simply want a bit of advice. Whether it’s learning how to use mobiles, tablets and laptops, staying safe online, or finding ways to stay connected with loved ones, we’re always happy to help.

That’s why we run free pop-up digital support sessions across South Devon, West Exeter and Teignbridge. We can visit care homes, community groups, businesses or local cafés to provide relaxed, one-to-one help with all things tech.

If you’d like us to visit your group or venue, we’d love to hear from you.

📞 Call our office on 01626 864172 to arrange a session.

02/03/2026

They say laughter is the best medicine — and we couldn’t agree more 💚

Sometimes it’s not about the task at all.
It’s about the conversation while chopping vegetables.
The shared memories over a favourite recipe.
The warmth of simply being together.

At Home Instead West Exeter & Teignbridge and South Devon, our Care Professionals bring companionship, kindness and genuine connection to every visit.

Because care isn’t just support — it’s relationship-led, heart-led and personal.

If your loved one in Exeter, Teignbridge, Dawlish, Okehampton or South Devon would benefit from friendly, consistent companionship at home, we’d love to help.

📞 West Exeter & Teignbridge: 01626 864172
📞 South Devon: 01803 611630

Let’s make everyday moments feel special again.

27/02/2026

Our latest New Ageing Index report reveals that 43% of people now see dementia as a bigger concern than cancer — rising from 39% previously.

That’s a significant shift.

It highlights just how important awareness, early conversations, and the right local support truly are for families here in Devon.

Dementia doesn’t just affect one person — it affects the whole family. And having a plan in place can make all the difference.

Are you thinking ahead for someone you love?

If you’d like to explore local dementia care options across West Exeter, Teignbridge or South Devon, we’re here for a friendly, confidential chat.

📞 West Exeter & Teignbridge: 01626 864172
📞 South Devon: 01803 611630

Or visit homeinstead.co.uk to learn more.

26/02/2026

Some moments in life require extra gentleness.

End-of-life care is about more than practical support.
It’s about dignity.
Presence.
And making sure someone feels safe and comfortable in familiar surroundings.

Our Care Professionals across West Exeter, Teignbridge and South Devon support families with compassion and quiet strength during some of life’s most emotional times.

If your family needs guidance or support, we’re here for a confidential, caring conversation.

📞 West Exeter & Teignbridge: 01626 864172
📞 South Devon: 01803 611630

25/02/2026

Did you know live-in care can help older adults maintain independence while staying in the comfort of their own home?

From meal preparation and companionship to tailored personal support, live-in care is built entirely around the individual 💛

For many families across Exeter, Dawlish, Teignbridge and South Devon, it’s a reassuring alternative to residential care.

If you’re exploring options, let’s have a friendly chat.

📞 West Exeter & Teignbridge: 01626 864172
📞 South Devon: 01803 611630