What are the opening hours?

Monday 10am - 7pm Tuesday 8:30am - 5pm Thursday 8:30am - 7pm Friday 8:30am - 2pm

Coastal Chiropractic and Wellness Centre

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United Kingdom
Dawlish
Coastal Chiropractic and Wellness Centre

Offering Chiropractic, Sports Massage, Foot Health Care, Counselling, Pilates and Yoga.

10/10/2025

Today, October 10th, is World Mental Health Day and the theme is 'access to services - mental health in catastrophes and emergencies'. In my stories I've shared some ways we can help to manage anxiety and feelings of overwhelm when we hear the news around global events. I've also shared some tips to manage doomscrolling and news consumption.

If you need someone to speak too, I am available for counselling at Coastal Chiropractic and Wellness Centre in Dawlish, South Devon. You can book a free 30 minute welcome session online - www.coastal-chiropractic.co.uk

❤️ 💚

20/08/2025

So it finally happened…. after Jen and Lee were convinced the baby would arrive early, he made an appearance 7 days late on Saturday 16th August at 11:37am and weighed 9 pounds! He has been named Alfie and is very loved already 💙

His arrival was a bit stressful and Jen needed to have a C-section which went really well. She is now home recovering.

Alfie is settling into his life at home and enjoys keeping Lee and Jen up at all sorts of hours.

Lily was brought home to meet him yesterday and their first meeting went really well. She is already taking on the role of protective older sister wanting to know what all the noise was at 00:30 this morning 😂

Not being able to switch off from work 🙄 Lee has already treated Alfie for some tight muscles and joints in the neck (highly likely due to his early hour tantrums 😂) and a pelvis adjustment. Jen has been getting soft tissue therapy when needed and Lee is already getting her core rehab plan underway for her to start after her 6 week recovery period.

All of Lee’s patients over the next 2 weeks have been contacted and rescheduled while he is on his paternity leave. However, due to Jen needing a C-section this leave might need to be extended or there may need to be a phased return to work. We will keep all patients updated as we move forwards.

31/07/2025

🦶Now offering Reflexology🦶

The primary focus of reflexology is to relieve stress and provide relaxation through touch to the feet and hands. Our therapist uses mapping of the feet and hands to massage and apply pressure to key points. This allows healing energy to flow through the body reaching areas in need of healing.

Benefits of Reflexology:
* Provides deep relaxation
* Helps to strengthen the immune system
* Boosts circulation throughout the body
* Discharges toxins which helps to improve overall health
* Assists in nourishing and strengthening the kidneys
* Aids relief of muscle aches and rheumatism naturally
* Can help provide relief from fatigue and sleepless nights

If you have any questions about reflexology send us a message and we will be happy to help.

You can book online here https://coastalchiropractic.janeapp.co.uk or call us on 01626 688147.

08/07/2025

Hi, I'm Paige and I'm so excited to say that I am now an Accredited Registrant Member of the National Counselling and Psychotherapy Society (MNCPS Acc.) 💫

I am available for one to one in person counselling at Coastal Chiropractic and Wellness Centre in Dawlish, South Devon (UK). I offer a free 30 minute welcome session and a full 50 minute session is £50.

Visit www.coastal-chiropractic.co.uk or call 01626 688147 to book an appointment with me ☺️

05/07/2025

We have a new Counsellor here at Coastal Chiropractic and Wellness Centre.

Paige is a qualified integrative counsellor, offering one to one in person sessions for anyone over the age of 18. She is a friendly and bubbly person who loves to sit and listen!

Paige holds a bachelor’s degree (hons) in Social and Therapeutic Interventions and has undergone four years of training. Being a trained integrative counsellor means she is able to use a blend of modalities and techniques to tailor the sessions for each individual client.

Areas she can help with:
- Depression and anxiety
- Grief and loss
- Self harm and suicidal thoughts
- Stress and feeling overwhelmed
- Low confidence and self esteem
- Relationships

Paige offers a free 30 minute welcome session which you can book online here https://coastalchiropractic.janeapp.co.uk.

26/06/2025

🌟 25% off Initial Sports Therapy Consultation and Treatment 🌟

Sports therapy isn’t just for those who play sports, anyone can benefit from these treatments! Following a consultation and assessment Lauren will provide a treatment plan to benefit you. Treatments may include…

Sports Massage:
🔹 Helps to decrease muscle pain & enhance recovery
🔹 Aids injury prevention
🔹 Improves range of motion & flexibility

Rehabilitation:
🔹 Helps to restore function such as strength, mobility and coordination
🔹 Can improve quality of day to day life
🔹 Helps pain management
🔹 Injury prevention/ management for upcoming events
🔹 Support for chronic conditions

Cupping:
🔹Can help alleviate pain and inflammation, specifically for back, neck and headaches
🔹Stimulates blood flow for oxygen to reach deeper into the tissues
🔹 Promotes lymphatic drainage to remove toxins from the body

Lauren can also provide you with other mobilisation, stretching and manual therapy treatments.

To book get in touch on 01626 698147 or simply book online here 👉 https://coastalchiropractic.janeapp.co.uk

T&Cs apply - cannot be used in conjunction with any other offer.

16/06/2025

Happy Birthday to our clinic dog Lily who is 8 today 🥳

Lily as usual is getting lots of love and attention in the clinic, and is enjoying her birthday doggy biscuits … rest assured we have more for her later on!

13/06/2025

Do you have neck or upper back pain?
Scroll across to find out how chiropractic treatments can help 👉

05/06/2025

If you would like to book with Jenni before she goes on maternity leave we have the following appointments still available:

🔹 Friday 6th June - 40 minutes - 9:00am, 10:00am or 11:00am

🔹Thursday 12th June - 40 minutes - 3:20pm

🔹Friday 13th June - 30 minutes - 1:00pm

While Jenni is off you can still book for Sports Massage treatments with our Sports Therapist Lauren or our Physiotherapist Kevin.

To book get in touch or book online here 👉 https://coastalchiropractic.janeapp.co.uk

28/05/2025

Many of our practitioners offer evening and weekend appointments to help you to fit your appointments into your busy schedules.

Here are our services available during evenings and weekends….

Mondays until 7pm:
Chiropractic, Osteopathy, Sports therapy & Sports massage

Thursdays until 7pm:
Chiropractic, Osteopathy, Physiotherapy, Sports massage & Counselling

Saturdays until 12:30:
Chiropractic, Physiotherapy, Sports massage & Counselling

You can book appointments online here 👉
https://coastalchiropractic.janeapp.co.uk

12/05/2025

This week’s Mental Health Awareness Week has a theme of ‘Community’.

Here in Dawlish and our surrounding areas we have a lovely welcoming community where there are always activities people can get involved with. We try and keep people informed about upcoming events using our notice board in the clinic, feel free to pop in any time and take a look 😁

We also need to be aware that a big part of our community is now online. Did you know that …
* 68% of young adults have experienced online content they found disturbing or harmful
* 35% of young adults have seen su***de or self harm content online
* 28% of young adults have been exposed to pro-eating disorder content online

When joining online communities it is important to think about ..
* Your reasons for joining, does the community align with your values and morals?
* How do you feel when you engage with the online community, does it make you feel anxious, sad, or bad about yourself?
* Think about communities you don’t want to interact with. It is ok to block pages or people to protect yourself.
* Be aware that communities can change online and become unhelpful. Some can support self growth but then overlap this with hateful ideologies or conspiracies.

If you ever need to chat with someone reach out to your friends or family. Or if you would rather talk things through with someone else our counsellor Paige offers free 30 minute consultation so you can chat about how she can help you 😁

10/04/2025

Foot problems are common for those living with diabetes, the good news is these can be avoided with the correct foot care 🦶

It is recommended diabetics check their feet daily, looking for cuts, redness, and other changes to the skin and toenails. This includes looking for warts or spots that your shoes could rub. Make sure to check the soles of your feet and in between your toes.

It is also advisable to have a check up with a foot practitioner every 6 weeks. But you should see them sooner or go to your GP if you notice any changes/injuries to your feet.

These steps will ensure any problems are picked up and treated quickly reducing the risk of long term difficulties or severe infections.

If you have any questions please get in touch and our foot health practitioner Emma will be happy to help you 😄

Address

The Old Post Office, Brunswick Place
Dawlish
EX79PA

Opening Hours

Monday	10am - 7pm
Tuesday	8:30am - 5pm
Thursday	8:30am - 7pm
Friday	8:30am - 2pm

Website

http://www.coastal-chiropractic.co.uk/

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