Coastal Chiropractic and Wellness Centre

Coastal Chiropractic and Wellness Centre Offering Chiropractic, Sports Massage, Foot Health Care, Counselling, Pilates and Yoga.

🌟 Limited time offer 🌟Get 50% off your first visit! Redeemable against any of our services. All you need to do is: ✨ Fol...
20/02/2026

🌟 Limited time offer 🌟

Get 50% off your first visit! Redeemable against any of our services. All you need to do is:

✨ Follow our page
✨ Tag a friend
✨ Like this post

Once you have done all 3 things we will send you a message containing your discount! This message will need to be shown to reception when you attend to redeem your discount.

Valid on appointments between 20/02/26 - 20/03/26, book by calling us on 01626 688147 or you can book online here👉 https://www.coastal-chiropractic.co.uk/book-online

T&Cs - New clients only. No cash value. Only redeemable once. Valid on appointments from 20/02/26 to 20/03/26.

Seasonal Affective Disorder (SAD) This is a form of seasonal depression linked to winter months when we get much less su...
06/01/2026

Seasonal Affective Disorder (SAD)

This is a form of seasonal depression linked to winter months when we get much less sunlight, experiencing shorter, darker and colder days.

Common symptoms:
💫 Low mood
💫 Energy Loss
💫 Changes in sleep/ appetite
💫 Withdrawing from social situations

Look out for these signs in yourself and your loved ones and reach out if you need support 💛

You can find more information on SAD on the NHS’s website or if you would like a free chat with our counsellor get in touch or book online.

Here are our opening hours over the festive period, we are back open again as usual from Saturday 3rd January. We wish e...
22/12/2025

Here are our opening hours over the festive period, we are back open again as usual from Saturday 3rd January.

We wish everyone a wonderful Christmas and a happy new year! 🎅🏻

We love receiving messages like this from our patients. We are so glad we could help you Ian 😁
07/12/2025

We love receiving messages like this from our patients. We are so glad we could help you Ian 😁

It was a pleasure recently having Bournemouth ladies footballer .wilsonn in for treatment. We wish you a successful seas...
23/11/2025

It was a pleasure recently having Bournemouth ladies footballer .wilsonn in for treatment. We wish you a successful season ahead ⚽️

Does your child suffer with muscular or joint pain? They could be having a growth spurt and experiencing growing pains.O...
26/10/2025

Does your child suffer with muscular or joint pain?

They could be having a growth spurt and experiencing growing pains.

Our physiotherapist Kevin is trained to assess, diagnose and treat children, adolescents and adults with growth pain.

If you have any questions please get in touch. Or if you would like to book an initial appointment you can call us on 01626 688147 or book online here 👉 https://coastalchiropractic.janeapp.co.uk

10/10/2025

Today, October 10th, is World Mental Health Day and the theme is 'access to services - mental health in catastrophes and emergencies'. In my stories I've shared some ways we can help to manage anxiety and feelings of overwhelm when we hear the news around global events. I've also shared some tips to manage doomscrolling and news consumption.

If you need someone to speak too, I am available for counselling at Coastal Chiropractic and Wellness Centre in Dawlish, South Devon. You can book a free 30 minute welcome session online - www.coastal-chiropractic.co.uk

❤️ 💚

So it finally happened…. after Jen and Lee were convinced the baby would arrive early, he made an appearance 7 days lat...
20/08/2025

So it finally happened…. after Jen and Lee were convinced the baby would arrive early, he made an appearance 7 days late on Saturday 16th August at 11:37am and weighed 9 pounds! He has been named Alfie and is very loved already 💙

His arrival was a bit stressful and Jen needed to have a C-section which went really well. She is now home recovering.

Alfie is settling into his life at home and enjoys keeping Lee and Jen up at all sorts of hours.

Lily was brought home to meet him yesterday and their first meeting went really well. She is already taking on the role of protective older sister wanting to know what all the noise was at 00:30 this morning 😂

Not being able to switch off from work 🙄 Lee has already treated Alfie for some tight muscles and joints in the neck (highly likely due to his early hour tantrums 😂) and a pelvis adjustment. Jen has been getting soft tissue therapy when needed and Lee is already getting her core rehab plan underway for her to start after her 6 week recovery period.

All of Lee’s patients over the next 2 weeks have been contacted and rescheduled while he is on his paternity leave. However, due to Jen needing a C-section this leave might need to be extended or there may need to be a phased return to work. We will keep all patients updated as we move forwards.

🦶Now offering Reflexology🦶The primary focus of reflexology is to relieve stress and provide relaxation through touch to ...
31/07/2025

🦶Now offering Reflexology🦶

The primary focus of reflexology is to relieve stress and provide relaxation through touch to the feet and hands. Our therapist uses mapping of the feet and hands to massage and apply pressure to key points. This allows healing energy to flow through the body reaching areas in need of healing.

Benefits of Reflexology:
* Provides deep relaxation
* Helps to strengthen the immune system
* Boosts circulation throughout the body
* Discharges toxins which helps to improve overall health
* Assists in nourishing and strengthening the kidneys
* Aids relief of muscle aches and rheumatism naturally
* Can help provide relief from fatigue and sleepless nights

If you have any questions about reflexology send us a message and we will be happy to help.

You can book online here https://coastalchiropractic.janeapp.co.uk or call us on 01626 688147.

08/07/2025

Hi, I'm Paige and I'm so excited to say that I am now an Accredited Registrant Member of the National Counselling and Psychotherapy Society (MNCPS Acc.) 💫

I am available for one to one in person counselling at Coastal Chiropractic and Wellness Centre in Dawlish, South Devon (UK). I offer a free 30 minute welcome session and a full 50 minute session is £50.

Visit www.coastal-chiropractic.co.uk or call 01626 688147 to book an appointment with me ☺️

We have a new Counsellor here at Coastal Chiropractic and Wellness Centre.Paige is a qualified integrative counsellor, o...
05/07/2025

We have a new Counsellor here at Coastal Chiropractic and Wellness Centre.

Paige is a qualified integrative counsellor, offering one to one in person sessions for anyone over the age of 18. She is a friendly and bubbly person who loves to sit and listen!

Paige holds a bachelor’s degree (hons) in Social and Therapeutic Interventions and has undergone four years of training. Being a trained integrative counsellor means she is able to use a blend of modalities and techniques to tailor the sessions for each individual client.

Areas she can help with:
- Depression and anxiety
- Grief and loss
- Self harm and suicidal thoughts
- Stress and feeling overwhelmed
- Low confidence and self esteem
- Relationships

Paige offers a free 30 minute welcome session which you can book online here https://coastalchiropractic.janeapp.co.uk.

🌟 25% off Initial Sports Therapy Consultation and Treatment 🌟Sports therapy isn’t just for those who play sports, anyone...
26/06/2025

🌟 25% off Initial Sports Therapy Consultation and Treatment 🌟

Sports therapy isn’t just for those who play sports, anyone can benefit from these treatments! Following a consultation and assessment Lauren will provide a treatment plan to benefit you. Treatments may include…

Sports Massage:
🔹 Helps to decrease muscle pain & enhance recovery
🔹 Aids injury prevention
🔹 Improves range of motion & flexibility

Rehabilitation:
🔹 Helps to restore function such as strength, mobility and coordination
🔹 Can improve quality of day to day life
🔹 Helps pain management
🔹 Injury prevention/ management for upcoming events
🔹 Support for chronic conditions

Cupping:
🔹Can help alleviate pain and inflammation, specifically for back, neck and headaches
🔹Stimulates blood flow for oxygen to reach deeper into the tissues
🔹 Promotes lymphatic drainage to remove toxins from the body

Lauren can also provide you with other mobilisation, stretching and manual therapy treatments.

To book get in touch on 01626 698147 or simply book online here 👉 https://coastalchiropractic.janeapp.co.uk

T&Cs apply - cannot be used in conjunction with any other offer.

Address

The Old Post Office, Brunswick Place
Dawlish
EX79PA

Opening Hours

Monday 10am - 7pm
Tuesday 8:30am - 5pm
Thursday 8:30am - 7pm
Friday 8:30am - 2pm

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