Everyone Yoga

05/06/2025

I got into hotel breakfast while I was away and really love chia pudding so thought I’d recreate .
Nice and healthy and I love it ❤️

25/05/2025

Self care Sunday!
Today I will be :
☀️ making my favourite breakfast and frothy coffee
☀️lying on the sofa reading a book
☀️ having a mini pamper with a home face mask and using my “posh” body scrub and moisturiser!
☀️ taking time to do nothing with no guilt…. And breathe…..

What will you do for your self care ❤️

08/03/2025

Today I had the honour of watching the sun peep over the clear horizon into a beautiful sunrise.
It’s always a lovely reminder of what to be thankful for.
☀️ enjoy the present and don’t focus on the past
☀️ give gratitude for the positive things in your life no matter what else is going on
☀️ choose to be happy with what you have and not what you don’t

22/02/2025

Friday 28th Feb 7pm - 8.30pm
Yoga by candlelight
At Raise the Barr, Teignmouth

✨Indulge in an evening of blissful self-care at Everyone Yoga. ✨

🌟Elevate your spirit and enhance your well-being through a transformative session of breathwork, gentle yoga flow, and meditation by candlelight.

🌟My specialized session is designed to bring strength and flexibility to your body, while encouraging a healthy flow of energy.

🌟Guided meditation will lead you towards a deeper sense of peace and help regulate your nervous system, leaving you feeling rejuvenated and restored.

🌟 Enjoy a drink and treats afterwards while basking in your renewed glow

🌟Book now to reserve your mat

https://www.everyone-yoga.co.uk/Events

18/01/2025

Last day of voting! 🙏❤️

06/01/2025

Looking forward to getting back to weekly classes.
Hope to see you in the mat ✨

https://www.everyone-yoga.co.uk/book-online

03/01/2025

Happy new year!

So who would like to make Thor and Ziggy 2024 dogs of the year for !
I had an amazing day with Su where she captured the most special moments with the boys who, in typical husky style, caused utter chaos in her lovely studio!

They would be super honoured to win this coveted title and are very pleased to have even been shortlisted and I’ve promised them special treats if they win….

If they win, I will also put on a free yoga class for anyone who wants to come (space permitting!) whether you voted or not! This is an incentive…. Not a bribe 😂

So no pressure but the link is :

https://dogs.humans.sukaye.com/doty2024 ❤️
They are dogs no.84

Everyone who votes also has the chance to win a £295 Su Kaye Photography Portrait Experience for themselves!

09/12/2024

Thank you to everyone that came to another evening of Self Care Yoga by Candlelight last night.

I love the energy that these evenings create and the soothed and relaxed souls that we nurture.

More dates to be announced for next year but I wish you all the best for the rest of 2024 and hope you all enjoy Christmas with your families ✨

12/11/2024

07/11/2024

Self Care Yoga by Candlelight

8th Dec 6pm Raise The Barr Fitness

✨Indulge in an evening of blissful self-care at Everyone Yoga. ✨

🌟Elevate your spirit and enhance your well-being through a transformative session of breathwork, gentle yoga flow, and meditation by candlelight.

🌟Our specialized session is designed to bring strength and flexibility to your body, while encouraging a healthy flow of energy.

🌟Guided meditation will lead you towards a deeper sense of peace and help regulate your nervous system, leaving you feeling rejuvenated and restored.

🌟 Enjoy a drink and treats afterwards while basking in your renewed glow

🌟Book now to reserve your mat

https://www.everyone-yoga.co.uk/Events