Peak Condition Physiotherapy

09/03/2026

Back to work after a lovely break. Hope you're all well. I've added Thursday afternoons (1.30 - 5.30pm) to my schedule at . Book online or contact on 07466 828147 for Physiotherapy and Sports Massage. (Link in bio to book)

11/02/2026

You don’t need a home gym to start rehab.

A bit of creativity goes a long way - today’s strength work featured a rather impressive bottle of Bordeaux 🍷

The goal is always the same: simple, effective exercises you can actually do at home.

Thanks Roger, for being a good sport!

04/02/2026

Training for an event?
Managing an injury that may need more than one appointment?

Take a look at the packages available at Peak Condition Physiotherapy - a more cost-effective way to support your training and recovery:

Explore Our PackagesFor clients who attend regularly, packages offer a simple and more cost-effective way to look after your body.They’re ideal for maintaining progress, supporting training and reducing the risk of recurring issues. Physiotherapy Package3 physiotherapy sessions — £140This packa...

26/01/2026

The latest blog has an exceedingly good photo
https://www.peakconditionphysiotherapy.co.uk/blog

20/01/2026

A really good first session in the first Strength and Conditioning for Runners class.
Looking forward to seeing how they progress over the next few weeks.

09/01/2026

COMING SOON - STRENGTH AND CONDITIONING FOR RUNNERS - MONDAY 19th JANUARY 6.30pm at Pride Fitness. First edition - get yourself to the finish line feeling good. More info soon

10/12/2025

Did you know that you can make a saving when you book multiple appointments? Helping staying in 'Peak Condition' more affordable. Just click on products and packages when booking online. More to come...
https://peakconditionphysiotherapy.as.me/catalog/62fadc25

12/11/2025

The reviews are in for Sports Massage and they're great. £50 per hour. Available for yourself or as a gift... 4 for £160 available with the Athlete Package. John has been very kind and he is now Totnes Bowling Club Champion (He said I could share that!)

20/08/2025

When you book for a physiotherapy assessment one thing that can be really helpful is muscle testing... What is muscle testing you ask? Take it away Jen and Charlie... https://www.instagram.com/reel/DFXrHMQtm_7/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==

Pride Fitness

08/08/2025

New blog from Jen about Conditioning and the photos are wonderful...

Charlie Baker 08/08/2025 Charlie Baker 08/08/2025 C - Conditioning Jen’s blog continues…Conditioning, which as previously mentioned, is ideally required alongside the strength work, can be done at home (if you have the space). You can condition your muscles through bodyweight or light weight act...

06/08/2025

Some excellent reviews recently! Thank you for the kind words people 🙏

01/08/2025

Looking for a regular sports massage... Try the athlete package (4 x 1 hour appointments)
Two payment options
1 - All in one go (one payment of £160)
2 - Pay £80 each month, for two months
You have 150 days to use the appointments