Deal Slimming World Group with Abbi 07706 591618

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Deal Slimming World Group with Abbi 07706 591618

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I welcome you to our supportive and friendly groups to help you lose weight & keep it off for life

❤️ Mondays, inc bank holidays
❤️ Walmer Parish Hall
❤️ 3.30pm, 5.30pm & 7pm

🩷 Saturdays
🩷 St Richard's Church, Mill Hill
🩷 7.45am & 9.30am

Abbi xx

07/02/2026

We love delicious food in group and I challenged my 9.30am Saturday group to have some dinners that make them go mmmm 😋

I've had a few dinners like that this week teriyaki chicken, chicken noodle soup, BBQ beef bolognese and chicken fajitas - all completely on plan too 😋

07/02/2026

Just a few of the gorgeous and delicious meals my members have enjoyed this week 😋

07/02/2026

🔥 Starting off Fiery February this week in group! 🔥

What an amazing Saturday morning with all my members.

I’m so excited for this month. today we talked about making Food Optimising our normal way of life, not a “diet”, not a short-term fix… but something that supports us through real life.

And real life isn’t perfect.

So if things don’t go to plan? We don’t panic 🫣

We have a backup option. We choose the next best thing. We choose progress.

Because it’s never about perfection.

It’s about planning, preparing, and believing that every small step counts.

Here’s to a fiery, focused February and to all of us choosing progress over perfection, one day at a time ❤️🔥

06/02/2026

🌟 Lunch Today! 🌟

It was very much a “raid the fridge and cupboard” kind of day and honestly, those meals often turn out to be the best ones.

I threw together the leftover tomato & chilli salsa from the other night, mixed in some beans in vinaigrette (hello, protein!), grabbed half a kos lettuce, carrots, cherry toms and cucumber from the salad tray… and then voilà.

To make it even more satisfying, I added a tin of tuna and some shredded beetroot.

Fresh, filling, colourful and totally on plan.
Absolutely delicious 😋

Just a little reminder that you don’t need anything fancy, sometimes the best meals come from what you already have 💚

06/02/2026

✨ Happy Friday, everyone! ✨

We get excited about the weekend at Slimming World too, because yes, many of us love a meal out, a cheeky takeaway, or having friends round for a cosy night in.

And the great news? You can enjoy all of that and still stay on plan 🙌🏻

With the Slimming World app at your fingertips, you’ve got:

⭐ Top tips for choosing low-swip options wherever you go

⭐ Smart swaps for every occasion

⭐ Ideas to help you enjoy your weekend without feeling like you’re missing out

We love talking about swip saving ideas in our group support each week, whether it's a special occasion, every weekend or not wanting to cook - we have you covered!

Not in the mood to cook this weekend or any weekend?

💡Pop to Iceland or The Food Warehouse for the Slimming World food range

💡Or throw something in the slow cooker on Saturday morning — zero effort, maximum yum!

💡Or treat yourself to a Slimming World Kitchen recipe box… delicious meals, all the ingredients ready to go, just chop and cook!

Weekends don’t have to knock you off track — they can fit beautifully into your journey.

💬 What are your plans to stay on plan this weekend?

I love hearing your ideas and inspiration!

05/02/2026

✨ Thoughts for Thursday ✨

“Every small choice is a step forward. Keep choosing you, one day at a time.”

And at Slimming World, we celebrate every one of those small choices.

If you’re new here, or just curious, our groups are all about real life, real food, real support.

We share ideas, swap tips, cheer each other on, and help you build healthy habits that fit your world and not the other way around.

There’s no judgement, no pressure, no “perfect days.”

Just a warm, friendly space where every tiny decision that says “I’m choosing me” is recognised and celebrated.

So today, whether you’re a member, thinking about joining, or simply following along…

Take pride in the little wins. They’re the ones that change everything.

What are you proud of this week,.comment below 👇🏼

04/02/2026

✨ If only I could bottle this feeling… ✨

There’s nothing quite like the rush I get after circuits, those happy hormones 💪🏼💖

Last week I had to take a week out after pulling a muscle, and as much as I needed the rest, I really missed that post‑workout buzz. This week I was back at it, giving it everything I had… even on my nemesis station: THE BATTLE ROPES.

They are hands‑down the exercise I dislike the most, but I’m determined to master them. Every week I show up, give them my all, and remind myself that progress doesn’t always feel comfortable — but it’s always worth it.

I hope everyone finds an activity that gives them that same lift, that spark, that “I’m so glad I did that” feeling. Your happy hormones are waiting for you 💛

I'm now chilling after having a shower, tucked up in my cat pj's 😻

04/02/2026

Weigh day… it really does bring out our funny little human quirks 🙃

As humans, we love creating our own rules and rituals, even when they don’t actually help us.

And over the years I’ve heard so many:

🍏 “I only eat fruit on weigh day… it’s what I’ve always done.”
☕ “I can’t have my cup of tea until after I’ve weighed.”
😣 “I can’t stay to group because I haven’t eaten, I’m too hungry.”

And honestly… these comments make me so sad.
Not because anyone is doing anything “wrong”, but because somewhere along the way we fear food and drink on the very day we need support the most.

These little rules aren’t part of Slimming World's Food Optimising plan.

They’re not part of healthy eating.

They’re dieting behaviours and they don’t serve you ❤️

The truth is simple and powerful:

✨ When we follow our healthy eating plan every day for 7 days, with food optimising every day of the week , we fuel our bodies consistently ...

…And we will lose weight.

It’s not luck. It’s not chance. It’s science.

So please, to all my members, and future members:

• Eat your normal meals on weigh day
• Enjoy your cuppa
• Stay to group with a full tummy, you can even bring snacks
• Give your body the steady energy it deserves

You’re building new healthy habits and not a set of weigh‑day rules ❤️

04/02/2026

I'll take cloudy over rain, Reg is not at nursery today so with the mild weather we are having a play date outside 🙌🏻

How are you making the most of the weather today?

03/02/2026

Wow wow wow Barbeque Beef Bolognese from 15 minute heroes!

My members raved about this meal on Saturday morning so I had to try it!

Verdict - delicious and will have it again, big thumbs up from hubby too 👍🏼

03/02/2026

🌟 It really does take courage to walk into a Slimming World group… 🌟

No matter how confident we might seem in everyday life — whether you’re someone who presents to hundreds, leads a team, or is always the “confident one” in your friendship circle — walking through the doors of group for the first time can feel completely different.

The truth is, people of every age, background and experience feel nervous in their first few weeks. And that’s not because anything is wrong… it’s simply because we’re human. We don’t naturally love change.

Think about it…
🛒 Do you park in the same space at the supermarket?
🍻 Got a favourite seat in the pub?
🚽 Always choose the same cubicle?

We’re creatures of habit, so doing something new, especially something that feels personal, can feel huge.

If you’re thinking about joining us but feel nervous about taking that first step, please know this: you are not alone. And you don’t have to do it on your own either.

💬 Pop me a message or give me a call for a friendly chat beforehand — I’m always here to put your mind at ease Deal Slimming World Group with Abbi 07706 591618 07706 591618

✨ fans I need you to share below! 👇🏼👇🏼👇🏼
Were you nervous before your first group?
How do you feel now?

Your words might be exactly what someone else needs today ❤️

03/02/2026

🌟 Why choose our Slimming World family? 🌟

If you’ve been thinking about starting — or restarting — your slimming journey, our Walmer Parish Hall and St Richard’s Church groups might be exactly what you’ve been looking for.

What makes us different?

💛 Real support, not judgement
Every member is welcomed with kindness, understanding, and a genuine belief that you can achieve your goals. No shame, no pressure, just people who get it.

🤝 A community that lifts you up
We celebrate every win, big or small. Amazing 🙌🏻
Had tough week but you still showed up? That’s courage. You’ll never do this alone 🥰

🍽️ A plan that works with real life
Our famous healthy eating plan is flexible, family‑friendly, and designed to fit around busy schedules, picky eaters, and real‑world routines.
🎉No hunger, no guilt, just balance ⚖️

✨ Motivation that lasts
Whether you’re buzzing with excitement or feeling a bit wobbly, you’ll always leave group feeling stronger, clearer, and ready for the week ahead.

🌱 A fresh start, any time
It doesn’t matter if you’ve been before, had a break, or are brand new. Your journey is YOURS and we’re here to walk it with you.

If you’re ready for support that feels like home, we’d love to welcome you.

📍 Walmer Parish Hall, Dover Road – MONDAYS
3.30pm. 5.30pm. 7pm
📍 St Richard’s Church, Mill Hill – SATURDAYS
7.45am. 9.30am.

Deal Slimming World Group with Abbi 07706 591618

Drop me a message 07706 591618 if you’d like to join us and your future self will be so glad you did 🥰

Abbi x

Address

Dover Road
Deal
CT147JH

Telephone

+447706591618

Website

https://www.slimmingworld.co.uk/group/562455, https://www.slimmingworld.co.uk/group/565287

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