Barefeet Yoga

Barefeet Yoga Josephine is a yoga teacher & movement specialist. In person & online in Great Mongeham, Deal, Kent, UK.

Yoga this week....Monday 6:15pm - Great Mongeham 🌓1st quarter moon - increasing energy. What to expect... Sun salutatio...
22/03/2026

Yoga this week....

Monday 6:15pm - Great Mongeham 🌓

1st quarter moon - increasing energy. What to expect... Sun salutations to increase your energy and warm the body, strength building high lunge and warrior 2, contemplation in half moon, stillness in seated folds and twists.

Tuesday 9:45am - Walmer

Beginners yoga continues. Basic poses & introductory chanting

Wednesday 7:15pm - Great Mongeham (Limited space - ladies only)

Inner circle. A chance to delve deeper into yoga philosophy, mantra and mudra. 🧘‍♀️

Come join us, there's a space here for you. 👇

https://bookwhen.com/barefeetyoga

Pops of spring colour 😍Saying hi to my bee friends.
20/03/2026

Pops of spring colour 😍

Saying hi to my bee friends.

Allow yourself to dream and dream big with this upcoming Pisces new moon.Tonight, we did just that. Gently supported by...
16/03/2026

Allow yourself to dream and dream big with this upcoming Pisces new moon.

Tonight, we did just that. Gently supported by pillows, looking inwards.

Yoga can be just that ✨️

Magical and peaceful.

Welcome to a new week !A new week to grab your mat and join us for some soul nourishing yoga.Classes are in person in Ke...
16/03/2026

Welcome to a new week !

A new week to grab your mat and join us for some soul nourishing yoga.

Classes are in person in Kent or online.

Find your space here: https://bookwhen.com/barefeetyoga

⭐Yoga class timetable ⭐

Monday 18:15 | Great Mongeham | Moon Yoga - New moon vibes

Tuesday 9:45 | Walmer | Beginners Yoga

Thursday 18:30 | Online via Zoom | Sacred Sounds & Inner Peace

14/03/2026

Tap into the energy of the sun, moon, earth and infinite spirit. ✨

Ra Ma Da Sa Sa Say So Hung

Sacred Sounds and Inner Peace starts Thursday 19th March

6 weeks x 30 minute sessions - replay available.

Details in the bio. 🧐

Mid week musing from Katsu this week 🙂Is spring nearly here? I want to get outside chasing anything that moves and hinde...
11/03/2026

Mid week musing from Katsu this week 🙂

Is spring nearly here? I want to get outside chasing anything that moves and hinder my human from tidying the garden 😺

10/03/2026

Let this chant invoke love and peace within you.

❤️Ahem Prema

Curious about chanting? New online course Sacred Sounds and Inner Peace starts 19th March

Details in the bio ✨

A beautiful gift still flowering strong. 😍
10/03/2026

A beautiful gift still flowering strong. 😍

Bringing ourselves back to peace.Focusing our thoughts to transmit peace and compassion back into the world.
09/03/2026

Bringing ourselves back to peace.

Focusing our thoughts to transmit peace and compassion back into the world.

Mondays yoga follows the energy of the moon. 🌗 Waxing and waning, new energy. Time for gratitude and reflection, a cha...
08/03/2026

Mondays yoga follows the energy of the moon. 🌗 Waxing and waning, new energy. Time for gratitude and reflection, a chance to pause, to release and let go.

Tuesdays yoga builds strength, improves flexibility and is a great yoga introduction whether you're a beginner or returner.

Spaces in both classes.

Mondays 6:15pm Great Mongeham Village Hall

Tuesdays 9:45am Walmer Parish Hall

Timetable 👇

https://bookwhen.com/barefeetyoga

Today's yoga looked like this!Well, I had already created this months Patreon videos and the last dregs from the big pot...
07/03/2026

Today's yoga looked like this!

Well, I had already created this months Patreon videos and the last dregs from the big pot of yoghurt needed to be used. So first go at yoghurt bread.

Lunch sorted 👌

New content being added to Patreon today for those that like to have a home yoga practice.Later this month (via Zoom) we...
07/03/2026

New content being added to Patreon today for those that like to have a home yoga practice.

Later this month (via Zoom) we start a journey into Sacred Sounds to find Inner Peace. Together discovering chants and their meanings. Info in the bio. 🙂

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In Person & Online
Deal

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