Lotus Kundalini Yoga

28/01/2024

15/10/2023

Dear Souls
In light of the situation in the Middle East, you are invited to join us for 31 minutes of chanting of ra ma da sa for healing and peace Today evening at 7pm UK time/8pm French time.
Here are the zoom details.
Join Zoom Meeting
https://us02web.zoom.us/j/81932770439?pwd=M1NBMloweXYxaEhnVE5hOU1IdDE4Zz09

Meeting ID: 819 3277 0439
Passcode: 742001

Blessings

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11/08/2023

"Marriage is a carriage unto Infinity." Yogi Bhajan referred to marriage as a grist yoga – the highest yoga. Why? Because nothing else confronts the ego so directly as the union of two souls into one, two lights becoming one light. Marriage is many things: beautiful, painful, delight and deliverance. But more than anything, it is the tool to personal liberation through the sacrifice of the self.

12/02/2023

https://www.superprof.co.uk/kri-certified-level-kundalini-yoga-teacher-with-years-teaching-experience-give-private-and-group-lessons-online-for-all.html

16£/h : Each lesson is unique and includes a Pranayama technique, a Kundalini Yoga Kriya aimed at balancing different aspects of our being and a...

02/01/2023

Sat Nam Jios, as you might know I am a certified Kundalini Yoga Level 2 teacher who is currently teaching online and in presence. I am very passionate about this practice and its transformational power whose effect I keep experiencing first hand. We are going through very challenging times and it is important that we cultivate the strength and courage to face whatever comes to us and we can only acquire it by working on ourselves: nurturing our Body, Mind and Soul. You do not need to be anything else but yourself to enjoy and benefit for the technology that this practice has to offer. I invite you to share this message with your friends and family and so that they can contact me if they are interested in joining me in this wonderful journey of self discovery. Blessings of Health, Peace and Happiness 🙏🏽❤️ Arvind Kaur

21/09/2022

"Simply put, breath is life. Breathwork reveals the intimacy of our interconnection and dissolves the barriers that seem to separate us from our surroundings. On a physical level, studies reveal that by regulating the breath, it is possible to restore balance to stress response systems, calm an agitated mind, relieve symptoms of anxiety, improve overall health and endurance, and enhance relationships." - transcript from www.3HO.com

Join me for a Pranayama and Meditation Class every Friday at 17:00 BST on Zoom. PM me for the code.

Investment: £6

07/09/2022

Sat Nam Jios,
New Kundalini Yoga classes online every Tuesday and Thrusday moring at 8:30am BST and a meditation and Pranayam session on Friday's at 05:00pm BST.
Bookings at https://calendly.com/lotuskundaliniyoga8
Blessings Arvind

03/09/2022

https://alzheimersprevention.org/kirtan-kriya-published-in-kernersville-magazine/

Kirtan Kriya is a powerful kriya that anyone can learn and make part of their daily routine. Get in touch if you will like to learn how to do it. Blessins Arvind

Below is the article as featured in the January issue of Kernersville Magazine: Stress In, Stress Out Meditation has gotten a big hype lately. It has sprawled its way throughout Asia and into the boardrooms of prestigious CEOs across America. In fact, it has become so mainstream you can download an....

30/08/2022

New Meditation and Pranayam class
today 30/08/2022 18:00 online
PM to receive Zoom code

03/01/2022

A beautiful wish to all of you from my dear soul sister Dyal Anand Kaur 🙏🏽♥️

17/12/2021

There is so much pain, discomfort, sense of loss, disconnection in so many of us these days that Mental health has become "normal". As someone who have been meditating for the past 11 years I can honestly say that it is the gateway for a much deserved happy, holy and healthy life for all. It is not an easy process but if you can find within you the strength and discipline to stick with it for the first few days, you will experience its benefit. Light, Love and Peace to all 🙏 and if you need any support, I am here

⚡️ Shop the 'You are not alone collection': http://seek-discomfort.com/yes-theory🙏🏼10% of proceeds from this collection go to supporting mental health thro...

04/12/2021

it is just chemistry but....

Whoever
And whatever
Controls
Your chemistry
Controls you
For example
Your thoughts
About self or others
the Screen information
your eyes consume
The music you listen to
The company you keep
The liquids you drink
The food you eat
Your medicines
Other substances you take
Or others
Put into your body
Whatever
And whoever
Controls
Your chemistry
Controls you
May every human being
Come to know this
SCS

28/11/2021

Kundalini Yoga Class every Tuesday at 9:00am
on Zoom! Pm to get the link