Pete Norton Counselling

02/05/2026

03/04/2026

At a friend’s funeral this week I was reminded to enjoy life for what it is, not what we think it should be. Life is often difficult but it can also be brilliant.

If you are finding things difficult or struggling to notice the brilliant things message me to see how I can help support your mental health and wellbeing.

01/03/2026

Friends and family will say I love an affirmation! When facing a challenge, frozen by indecision or filled with self doubt I will say something to myself. For ease to remember for me, the shorter the better.
Two favourites are:
I can, I will
I’ve got this!
Anyone else got a favourite?

21/02/2026

I've been fortunate to have been counselling carers who struggle daily to support their loved ones. It's a privilege to help them navigate through such challenging times.

18/01/2026

Hi All, sorry but I had to set up my counselling page again. I promise to get better at this techy stuff. Pete