Susi Barber - Psychotherapy, Counselling, Clinical Hypnotherapy

28/01/2026

shouting!....

BEFORE YOU GET OLD…
A chain of occasional posts…
Because you need to know

BUY THIS BOOK! (shouting now).

Right now, you may not have time to be curious about this little book. You'll likely put it to one side, probably out of sight.

But don't throw it away. Because one day, when the algorithms fit, and your stars align, you'll pick it up, and hold it in your hand. You'll notice how light it is, and you'll wonder if this is the time to read it.

It is. *

XSusi

28/01/2026

BEFORE YOU GET OLD…
A chain of occasional posts…
Because you need to know

BUY THIS BOOK! (shouting now).

Right now, you may not have time to be curious about this little book. You'll likely put it to one side, probably out of sight.

But don't throw it away. Because one day, when the algorithms fit, and your stars align, you'll pick it up, and hold it in your hand. You'll notice how light it is, and you'll wonder if this is the time to read it.

It is. *

XSusi

23/01/2026

the edge..

MIND THE GAP....

No-one sees the line.
The line when there’s nowhere else to go. No other options. No choices.

You’re done.

and for a moment, you don’t know why. You don’t want to know.
Because, You’re done.

You did have warning signs, but you didn’t know how to interpret them. You couldn’t find the words. No-one helped you to articulate.

So you’re on the edge.

But I want you to know you’re not alone. I want to hear your words, and I want to take part in your rescue. Because, despite what you’re thinking right now, you deserve rescue.

I’m always here.
Let me know where you are.

XSusi
(not your average Therapist)

https://www.hypnotherapy-directory.org.uk/hypnotherapists/susi-barber?
or
e.mail: mrs.barber.email@gmail.com

23/01/2026

MIND THE GAP....

No-one sees the line.
The line when there’s nowhere else to go. No other options. No choices.

You’re done.

and for a moment, you don’t know why. You don’t want to know.
Because, You’re done.

You did have warning signs, but you didn’t know how to interpret them. You couldn’t find the words. No-one helped you to articulate.

So you’re on the edge.

But I want you to know you’re not alone. I want to hear your words, and I want to take part in your rescue. Because, despite what you’re thinking right now, you deserve rescue.

I’m always here.
Let me know where you are.

XSusi
(not your average Therapist)

https://www.hypnotherapy-directory.org.uk/hypnotherapists/susi-barber?
or
e.mail: mrs.barber.email@gmail.com

22/01/2026

..WHAT IF..

What if January felt different this year?
What if you wanted things to change?

Tired of the same old, same old? Then things need to change.

- and maybe it’s about time.

And perhaps you’re ready for change because I need to remind you,
You have a future.

Now I’m old, (nothing wrong with that, get a grip!) - and even I have a future, and I’ve learned that if you’re not looking after your future, you’re not looking after You. Ignoring your future would be a complete waste of a whole life. Remind yourself, nothing’s going to get better, unless you do something about it.

You’re Amazing! And you have So Much Potential! Did anyone ever even tell you?

Need a little help?
Let me know
XSusi
Not your average Therapist

Find me
https://www.hypnotherapy-directory.org.uk/hyp.../susi-barber?
or
e.mail: mrs.barber.email@gmail.com
anxiety

Collage
'yellow plate' 2013 paper guache & ink (sold)
copyright mrs.barber.email@gmail.com

18/01/2026

New Year - New change.....

..WHAT IF..

What if January felt different this year?
What if you wanted things to change?

Tired of the same old, same old? Then things need to change.

- and maybe it’s about time.

And perhaps you’re ready for change because I need to remind you,
You have a future.

Now I’m old, (nothing wrong with that, get a grip!) - and even I have a future, and I’ve learned that if you’re not looking after your future, you’re not looking after You. Ignoring your future would be a complete waste of a whole life. Remind yourself, nothing’s going to get better, unless you do something about it.

You’re Amazing! And you have So Much Potential! Did anyone ever even tell you?

Need a little help?
Let me know
XSusi
Not your average Therapist

Find me
https://www.hypnotherapy-directory.org.uk/hyp.../susi-barber?
or
e.mail: mrs.barber.email@gmail.com
anxiety

Collage
'yellow plate' 2013 paper guache & ink (sold)
copyright mrs.barber.email@gmail.com

16/01/2026

BEFORE YOU GET OLD…
A chain of occasional posts…
Because you need to know

It’s January.
Just start that Thing! Whatever it is, begin it.
Now is the Best Time!
(shouting now!)

Nothing to lose
XSusi

05/01/2026

never an asteroid....

NOT LIKE THE MOVIES…

When we complain a lot, we become a victim, of our own brain!

For those who are interested – the pathology speaks for itself. With repetition, those negative neural passages become stronger. We dwell on our reproaches, and we become our own victim.

By overthinking, moaning and complaining our brain goes into repetitive strain injury. It sticks in a pattern and it turns out that we can’t let go of the thing we dislike, the thing we need to let go of or do something about!

We’re grown up now so we realise we don’t live in a movie, so there’s never an asteroid when you need one, and nothing spectacular is going to happen in your life unless you’re ready to deal with or let go of all that negativity?

Need a little help?
Get in touch
XSusi
(not your average Therapist)

https://www.hypnotherapy-directory.org.uk/hypnotherapists/susi-barber?
or
e.mail: mrs.barber.email@gmail.com

05/01/2026

NOT LIKE THE MOVIES…

When we complain a lot, we become a victim, of our own brain!

For those who are interested – the pathology speaks for itself. With repetition, those negative neural passages become stronger. We dwell on our reproaches, and we become our own victim.

By overthinking, moaning and complaining our brain goes into repetitive strain injury. It sticks in a pattern and it turns out that we can’t let go of the thing we dislike, the thing we need to let go of or do something about!

We’re grown up now so we realise we don’t live in a movie, so there’s never an asteroid when you need one, and nothing spectacular is going to happen in your life unless you’re ready to deal with or let go of all that negativity?

Need a little help?
Get in touch
XSusi
(not your average Therapist)

https://www.hypnotherapy-directory.org.uk/hypnotherapists/susi-barber?
or
e.mail: mrs.barber.email@gmail.com

05/01/2026

ask for the blessing of a light heart.
It may be all you need.
🧚‍♀️
XS