The Yoga Lodge

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The Yoga Lodge

Tranquil escape on the outskirts of York, The Yoga Lodge offers a range of different Yoga classes for all abilities.
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12/06/2025

R E C H A R G E • Y O U R • S O U L
Join me in Phuket on our transformative retreat and recharge your soul 🌿💫

Here’s what’s included in your retreat experience:

🌴 Daily Yoga & Meditation Start and end each day with thoughtfully guided yoga sessions suitable for all levels, along with mindfulness meditations to center your energy and calm the mind. Expect a mix of Vinyasa, and Restorative practices led by experienced instructors in open-air shalas with ocean & jungle views.

🥗 Healthy, Nourishing Meals Enjoy delicious, wholesome meals prepared daily using fresh, local ingredients. Our plant-based menu is crafted to energise and detoxify, with plenty of Thai-inspired flavours and options for all dietary needs.

🏖️ Luxury Accommodations Relax in your private or shared room in our serene hill-side villa, just steps from pristine beaches or nestled in the jungle of Phuket. All rooms are air-conditioned and have private balconies with views over the jungle and the sea in the distance.

🌅 Excursions & Experiences Reconnect with nature through waterfall hikes, beach walks, and optional excursions to elephant sanctuaries, temples, or nearby islands. Plus, enjoy a traditional Thai massage and time for sunbathing, swimming, or simply unwinding by the pool.

🧘‍♀️ Workshops & Self-Inquiry Take part in special workshops on breath-work and meditation, posture breakdown, and holistic wellness to deepen your personal growth and expand your self-awareness.

💫 Spirituality & Letting Go This retreat offers sacred space for inner healing and release. Through intention-setting rituals, guided visualizations, and moments of silence, you’ll be invited to let go of what no longer serves you—be it stress, limiting beliefs, or emotional baggage. Connect with your higher self, tap into inner wisdom, and leave feeling lighter, more present, and aligned with your purpose.

✨ Community & Connection
Meet like-minded souls from around the world, share stories and laughter, and create memories that last a lifetime in a safe, supportive, and inspiring community.

Inquire Today and Recharge Your Soul 🏝️✨

03/06/2025

R E T R E A T • S E A S O N //
Phuket Retreat season is upon us and we can’t wait to get started 🏝️

📆 Dates
✨15th - 20th September 2025
✨20th - 25th October 2025
✨3rd - 8th November 2025
✨26th - 31st January 2026
✨16th - 21st March 2026

If you’re looking for a stunning yoga retreat set in the heart of the Phuket jungle with views over the Andaman Sea then you’ve come to the right place. ☀️

🌿💫For a grounded yet uplifting retreat, that allows space for personal growth, both on and off the yoga mat, time to explore the beautiful country of Thailand, try some delicious Thai food and take a sound journey deep into your soul… allow your Thai experience to begin here 🙌🏼

Suitable for all levels and abilities. We can’t wait to bring balance and harmony to your lives and guide you through your 6 days of heaven.

Inquire today 🙌🏼🙌🏼

25/05/2025

I B I Z A • R E T R E A T
Reclaim your rhythm. Restore your spirit. Reconnect with what truly matters — in magical Ibiza☀️

Join us in the tranquil traditional Ibizian town of Santa Eulària 🌊, where the days begin with sunrise yoga and end with the healing tones of Tibetan bowls under the stars ✨.

🌿What’s waiting for you:
✨Daily Vinyasa Yoga & Meditation🧘‍♀️ — Flow through mindful movement and breathwork in harmony with the sea breeze.
✨Yin Yoga 🌀 - Utilising the Chinese meridian lines, guiding you through the 5 elements
✨Restorative Yoga 🙌🏼 - Working with the breath to help let go and fully connect with the parasympathetic nervous system
✨Early morning Qi-Gong⚡ — Ground your energy and awaken your inner vitality through ancient healing practices.
✨Sound Healing Journeys 🔔 - Let vibration and frequency melt stress and restore emotional clarity.
✨Stunning beaches just a 5-minute stroll away🏖️ — Dip into turquoise waters and soak up the Ibizan sun after practice.
✨A community of like-minded souls🤍 — Come as you are, leave forever changed.

📆 1st - 8th May 2026
📍 Santa Eularia, Ibiza
💰 25% deposit up front to secure your place.

🌿Prices:
✨Executive - £2590 ‼️Earlybird Disc £2331‼️
✨Single - £1695 ‼️Earlybird Disc £1525.50 ‼️
✨Twin - £1495pp ‼️Earlybird Disc £1345.50 ‼️
📝 Note: Earlybird Discount is 10% off until end of June

This isn’t just a retreat.
It’s a homecoming — to your body, your heart, and the quiet knowing within ✨.

Spaces are limited — book your mat & start your journey today!

18/05/2025

W O R K S H O P S //
Our workshops on our retreats are a phenomenal way to feel empowered and see growth in your ability both physically and mentally. We take time to break down the asanas and with pair work, props and a little bit of trust in your own ability, pretty much everyone takes flight!

📸 Photos from our recent retreat in Ibiza with

Why Are Arm Balances So Good for Us?

Arm balances in yoga are more than just flashy poses — they’re powerful tools for transformation, both physically and mentally.

They build upper body + core strength, enhance focus and balance, and teach us how to stay calm under pressure. Plus, they challenge us to face fear, embrace failure, and cultivate trust in ourselves.

Whether it’s Crow Pose or Handstand, these postures remind us: *You’re stronger than you think.*

Ready to take flight?

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15/05/2025

G R A T E F U L //
💫Feeling deeply grateful after hosting the most soulful and uplifting yoga retreat with

🧘‍♂️ What a beautiful journey it’s been — from morning flows to sunset meditations ✨, healing sound journeys, laughter, stillness, and everything in between.

To the incredible souls who joined me: thank you for showing up so openly, for your energy, your kindness, and the connection we all created together. These retreats are always special, but this one touched something even deeper.

My heart is full — until the next one! 🤍🤍

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20/04/2025

W E L L N E S S • M O R N I N G //
In need of some recharge on the mat with gorgeous company and beautiful brunch?

Join me for a 90minute Yoga Class followed by a delicious brunch at Deighton Lodge on Wednesday 30th April.

📆 Wednesday 30th April
🕰️ 9:00-12:00
📍Deighton Lodge, York
💰 £25

Limited Spaces. DM to book or drop me a WhatsApp.

15/03/2025

P H U K E T • R E T R E A T
🌿✨ Escape to paradise with our Yoga Retreats in Phuket! 🌞

Join us for a transformative experience surrounded by stunning natural beauty in the jungle paradise of Phuket.

A fully restorative week of heaven with morning meditation by the pool, listening to the birds (and the sea) in the distance, energising vinyasa yoga, workshops on strength, balance and inner peace, afternoon time to self to visit any of the tropical beauties of Phuket or sit by the pool and evening restorative yoga and sound baths.

Retreat includes:
🧘‍♀️ Daily energising vinyasa yoga
✨ Morning breath-work & meditation sessions
🔮 Gong sound bath for deep relaxation
🌀 Restorative yoga
🌴 Optional excursions to explore the island
🏖️ Gorgeous pool villa for ultimate relaxation
🛏️ En-suite bedrooms for your comfort
🌊 Just a short walk to the beautiful Surin beach!
🪴 Plant based meals catering to all dietary requirements

Reconnect with yourself, rejuvenate your spirit, and find tranquility in Phuket’s paradise. 🌺✨

(Scroll through the photos and read some of the reviews!)

New dates added 📆
✨ 15th - 20th September 2025
✨ 20th - 25th October 2025
✨ 3rd - 8th November 2025
✨ 26th - 31st January 2026
✨ 16th - 21st March 2026

With a range of bedrooms including:
🌿 2 Deluxe Rooms with living rooms and private balcony
🌿 1 Double Room with private balcony
🌿 1 Twin Room with private balcony
🌿 1 Quad Room with living room and private balcony
All bedrooms are en-suite, with balconies overlooking the jungle and the Andaman Sea in the distance.

Prices:
Deluxe £1359 / $1749pp
Single £999 / $1287pp
Twin £779pp / $999pp
Quad £589pp / $759pp
Limited spaces available, be the first to reserve your space with an introductory £200 deposit until 30th April. 25% up front after that with

08/03/2025

I N T E R N A T I O N A L • W O M E N S • D A Y
Had the pleasure of meeting all of these incredible, phenomenal international women over the last few weeks on our retreats in Phuket.

So inspired and grateful to each and every one of them for sharing their experience with us. I’m sure we’ll meet again soon!

.williamson @20.moresummers .peak .ali and Lucy Dennis

Address

York Road

YO19 6HQ

Website

https://theyogalodge.co.uk/classes-1

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