Taylored Transformations

Taylored Transformations Wellbeing services using a variety of tools from Mindfulness, Hypnotherapy, Meditation and many more. online and facec2 face appoinments available
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04/02/2026

💖 FREE Valentine Mindfulness for Kids 💖

A gentle taster pack for ages 6–11, guided by
Sam & Dean the Westie pups 🐶🐶

✔ Calm breathing
✔ Kindness activities
✔ Big feelings made easier

📥 Free download: https://tayloredtransformations.co.uk/freeresources.html

04/02/2026

Sam & Dean are back with a brand-new Valentine mindful adventure.

The Sam & Dean Adventure Pack now includes Valentine-themed wellbeing pages to help children:
✨ Calm their bodies
✨ Explore feelings
✨ Practice kindness & self-love
✨ Enjoy gentle mindfulness through play

Perfect for children aged 6–11, at home, in school, or during quiet time.

A lovely way to support little hearts this Valentine season.

👉 Find out more at: www.tayloredtransformations.co.uk

Drop me a message to get access to yours now.

I recently sat down with Emma from Falmouth EMDR (FB) (Insta) for a wellbeing business interview, where we talked al...
04/02/2026

I recently sat down with Emma from Falmouth EMDR (FB) (Insta) for a wellbeing business interview, where we talked all things EMDR – what it is, how it works and how Emma found her way into this powerful therapeutic approach.

We also chatted about:
• Emma’s personal wellbeing toolkit
• Resources she recommends
• What she’s got coming up next

If you’re curious about EMDR or passionate about mental wellbeing, this one’s for you 💛

👉 Watch/listen here: https://youtu.be/TDdF-nwUUYc

Valentine’s isn’t just for couples — it’s a beautiful time to come home to yourself. Over the next 14 days, I’ll be shar...
03/02/2026

Valentine’s isn’t just for couples — it’s a beautiful time to come home to yourself. Over the next 14 days, I’ll be sharing gentle, empowering ways to reconnect with your heart. Whether you're healing, growing, or simply loving your own company, this journey is for you.

Feeling a little frazzled or disconnected? My free Love Frequency Reset meditation is here to help you ground, soften, and open your heart. Just 7 minutes to shift your energy and invite in more self-compassion. Download it now and feel the difference.

https://tayloredtransformations.co.uk/freeresources.html

03/02/2026

What if weight balance didn’t require pressure, restriction or guilt?

My 4-week online weight control group supports change through:
🌿 Calm nervous system work
🌿 Emotional eating awareness
🌿 Hypnotherapy & EFT
🌿 Gentle habit-building

This is about feeling safer in your body — so change becomes easier.

🗓 Starts 10 February 2026 , 7pm
💻 Online group
💚 Supportive & non-diet focused

DM me or fill in the enquiry form on my website to reserve your place.

02/02/2026

I thought this was really beautiful and wanted to keep it going 🫶

You are valued - Celticbay
You matter - Dragon Goddess Healings
You are beautiful - S & D Cleaning Services
You are loved - Camelford Library & Bookstart Bear
You are amazeballs - Woof You
You are strong - Jemima Rainbow
You are wonderful - Mr Wendles Perfect Imperfection
You brighten rooms - Falmouth EMDR
You are an over giver - Look Smart UK
You encourage others - Karen Prideaux
You are a leader - Mystics And Magic
You have a heart of gold - Little Chorus
You are powerful - Marcia Rose Healing
You are enough - Chelly Sturgess
You will succeed - Teresa Mary
You are limitless - Karen Blackburn
You are a good friend - Triple Goddess Boutique
You are amazing - Red Gate Homestead
💜

(To carry this on, simply copy and use the @ symbol after each saying and click the first name that comes up)

Happy Monday Galentines is more than a day — it’s a celebration of sisterhood, joy, and radical self-love. Over the next...
02/02/2026

Happy Monday

Galentines is more than a day — it’s a celebration of sisterhood, joy, and radical self-love. Over the next 14 days, I’ll be sharing playful, powerful ways to honour your heart and your friendships. Let’s glow together 💖

Lets Start ....

Need a quick reset? My free Self-Love Frequency meditation is a heart-hug — designed to calm your nervous system and boost your inner glow. Download it now and feel the shift.

https://tayloredtransformations.co.uk/freeresources.html

01/02/2026

✨ 4-Week Online Weight Control Group ✨
A calm, mind–body approach to weight balance

If dieting, willpower and “trying harder” haven’t worked for you — you’re not alone.

This 4-week online group is designed to support weight balance through calm, awareness and self-trust, rather than restriction or pressure.

We’ll work gently with:
🌿 Emotional eating & cravings
🌿 The gut–brain connection
🌿 Stress, confidence & self-belief
🌿 Nervous system regulation
🌿 Sustainable habits that actually last

Each week includes:
✔ Live online group sessions
✔ Hypnotherapy, EFT & guided meditations
✔ Practical tools you can use daily
✔ A supportive, non-judgemental space

This is not a diet.
This is about working with your body, not against it.

🗓 Starts 10 Feb (Tues) 7pm
💻 Online
👥 Small, supportive group

💚 Message me or comment below for full details.

01/02/2026

Coming Wednesday next week my interview with the fabulous Emma Falmouth EMDR .

If you have ever wanted to learn more about EMDR then this is one to watch.

We also delve into Emmas Wellbeing Toolkit and she shares some resources.

Stop back Wednesday to learn more 😊

01/02/2026

What have you achieved this week?

However big or small, we needs to celebrate our wins more, its so important for our Wellbeing.

So before moving onto the next thing, stop, celebrate it and if you don't have one this week tag someone else who has.

My win this week is creating some exciting new products for Valentines Day for singles, those in a relationship or those celebrating with your girlfriends cant wait to share them with you 🥰

31/01/2026

Every year I choose a small business each month to show a bit of support for and this month its Jemima Rainbow

So please stop by and show them some love

Address

Delabole

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 4pm - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447306334692

Website

https://linktr.ee/tayloredtransformations, https://www.linkedin.com/in/amanda-ta

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