Taylored Transformations

Taylored Transformations Wellbeing services using a variety of tools from Mindfulness, Hypnotherapy, Meditation and many more. online and facec2 face appoinments available
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Well thats the end of our face2face groups for 2025.A huge thank you to those of you who took that first brave step and ...
17/10/2025

Well thats the end of our face2face groups for 2025.

A huge thank you to those of you who took that first brave step and attended. And a shout out to those who shared and invited people.

Its been amazing seeing so many of you come together, support each other and have a safe space to talk and just be yourself.

Of course we have shared lots of Wellbeing Tools and resources, (I'm still looking for a emdr practitioner to interview for you but keeping at it)😉

So if you attended any group I would love your feedback, so we can improve for next year and any reviews so people know what its like.

Didnt attend? What would help you make that first step? theres no pressure, id just love to know if theres anything I can do to help you make that step. ( keeping in mind change of dates, time etc is based on venue and my availabilty)

As a seasonal special im putting on a December online group for those who want it. I will need your email address to send you the zoom link so message me with this directly. ( you dont need zoom just the internet 😉)

Healing Minds - Online Womens Wellbeing Group

So stay tuned in the facebook group for updates for the online group and gor the new groups of 2026.

16/10/2025

Just a reminder of todays Womens Wellbeing Group -Tintagel Oct

7pm Tintagel United Methodist Church

Just turn up ( no need to book)

Last face to face session of 2025 at this venue

15/10/2025

Halloween Trick or Treat Kindness Raffle 👻🎃

Do you dare to play?

1) Pick a number between 1 & 30 (£1 per number)
2) On Sunday 26th October, I’ll draw to see if you’ve won a TRICK or a TREAT!

🎁 Treat = A prize for YOU!

🎃 Trick = An act of kindness you’ll do for someone else

3) What’s inside the cauldron?

15 spooky tricks (acts of kindness you do for someone else)

5 magical wellbeing exercises/tools just for you

10 amazing prizes

✨ PLUS: Everyone who buys a ticket will be entered into a special draw to win a Positive Message Box

Let’s spread a little kindness and have some Halloween fun! 🧡

Comment below or message me to grab your number before they vanish into the night...

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7 Celticbay (paid)
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10 Caroline Keating (paid)
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21 Caroline K (paid)
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24 Caroline K (paid)
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Prizes are worth min of £5 a lot are more

13/10/2025

Feeling the seasonal slump creeping in?
You’re not alone — and we’re here to help you shine through the darker months. ✨

We’re launching a new digital wellbeing tool designed to ease Seasonal Affective Disorder (SAD) — and we’re looking for a few early testers! 🌿

💛 Get exclusive early access
💛 Enjoy a special discounted tester price of just £3
💛 Help shape a product built to boost mood, energy, and calm

Limited offer— order now and help make this season brighter.
👉 Drop me a mesage to order yours today

13/10/2025

As the days get shorter and the light fades, it’s normal to feel your mood dip — but you can take small steps to lift your energy and protect your wellbeing.

Here are some powerful tools to help ease Seasonal Affective Disorder (SAD):
💡 Soak up the light – Open your curtains wide, take morning walks, or try a light therapy lamp.
🏃‍♀️ Move your body – Even a brisk 10-minute walk boosts endorphins and focus.
🧘 Mind your mood – Meditation, journaling, and gratitude lists can reframe darker days.
🍲 Fuel up right – Nourishing foods and vitamin D support your energy and balance.
🤝 Stay connected – Reach out. Share. Plan something that gives you joy.

You’re not alone — the season might change, but your spark doesn’t have to fade.

Let’s make this week a bright one, inside and out.

12/10/2025

Here is another sneak peak at some of the prizes you can win in our big November 'Small Business Giveaway'.

Stay tuned for more details:

So we have seen:

Peggys pretties
Marley & Olive
Pagan Pearl Emporium
Divine Angel Hearts

Go check them out.

12/10/2025

Just a reminder of todays Womens Wellbeing Group -Camelford Oct

2pm Camelford Leisure Centre

Just turn up ( no need to book)

Last face to face session of 2025 at this venue

12/10/2025

Winner: Mindful Pack (Donated by Celticbay )

Caroline Keating (fb)

Let me know which pack you would like:
- kids
- teen/ young adult
- adult

Go and leave Celticbay some 💜 everyone.

12/10/2025

Winner of Wellbeing Workshop:

Lowena Web Design (Insta)

Drop me a message to claim your prize.

Address

Delabole

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 4pm - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447306334692

Website

https://linktr.ee/tayloredtransformations

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