Taylored Transformations

Taylored Transformations Wellbeing services using a variety of tools from Mindfulness, Hypnotherapy, Meditation and many more. online and facec2 face appoinments available
(6)

22/03/2026

What have you achieved this week?

However big or small, we needs to celebrate our wins more, its so important for our Wellbeing.

So before moving onto the next thing, stop, celebrate it and if you don't have one this week tag someone else who has.

My win this week is booking in my first events of 2026. In April I will be in Bude with Feel Good Festival and in May I will be at a local craft fair in Camelford 🥰

22/03/2026

You made it to Day 7!

Today, celebrate one win — big or small.

Your brain needs recognition to anchor new habits.

Share your win below.

22/03/2026

What have you achieved this week?

However big or small, we needs to celebrate our wins more, its so important for our Wellbeing.

So before moving onto the next thing, stop, celebrate it and if you don't have one this week tag someone else who has.

My win this week is booking in my first events of 2026. In April I will be in Bude with Feel Good Festival and in May I will be at a local craft fair in Camelford 🥰

21/03/2026

Every year I choose a small business each month to show a bit of support for and this month its birdylu_studios

So please stop by and show them some love

January = Jemima Rainbow
February = Bookonahookco

21/03/2026

Day 6 Goal Challenge

Repetition builds confidence.

Today, repeat the same small action you took earlier this week.

Consistency > intensity.

21/03/2026

Every year I choose a small business each month to show a bit of support for and this month its

So please stop by and show them some love

January = Jemima Rainbow
February =

❤️

20/03/2026

Let’s make today a ripple of kindness.

If you’re reading this, take a moment to:
💛 Leave a kind comment on someone’s post
💛 Share something uplifting
💛 Send a message to someone who might need it
💛 Post something real, honest, or joyful

When we act collectively — even in small ways — we create a happier, kinder world online and offline.

Your presence matters. Your kindness matters. Your happiness matters.

20/03/2026

On International Day of Happiness, I want to remind you of something powerful:

You are allowed to choose what supports your wellbeing.

Whether that’s EFT, meditation, hypnotherapy, mindfulness, or simply unfollowing accounts that drain you — your happiness is shaped by the small choices you make every day.

If you’re feeling lost, overwhelmed, or unsure where to start, I’m here to help you build your own wellbeing toolkit, one gentle step at a time.

You deserve to feel supported, empowered and in control of your mental health.

On this International Day of Happiness, I want to remind you of something important:You don’t have to figure everything ...
20/03/2026

On this International Day of Happiness, I want to remind you of something important:
You don’t have to figure everything out alone.

If you’re struggling with your mental health or wellbeing, there is support out there — and you deserve to access it. Whether it’s holistic therapies, mental health services, or simple daily practices, there is something that will work for you.

My work is all about helping women create their own wellbeing toolkit — one that feels empowering, personal, and sustainable.

If you’re ready to explore what support could look like for you, my door is open.

20/03/2026

✨ Happy International Day of Happiness ✨

This year’s theme — Social Media & Happiness — invites us to reflect on how we use technology and how it makes us feel.

There’s no “right” way to use social media, but there are ways to make it kinder, healthier and more supportive for ourselves and each other.

Today, I’m celebrating by:
💛 Choosing connection over comparison
💛 Sharing kindness instead of criticism
💛 Curating my feed with intention
💛 Using tech to uplift, not overwhelm

Together, we can create a happier, gentler online world.

Feel free to share your tips on what helps you yo use social media in a healthy positive way 😊

Today is International Day of Happiness — a gentle reminder that happiness isn’t something we “achieve,” it’s something ...
20/03/2026

Today is International Day of Happiness — a gentle reminder that happiness isn’t something we “achieve,” it’s something we cultivate.

For so many women, happiness can feel distant when life feels heavy, busy, or overwhelming. But you deserve support, tools and space to reconnect with yourself.

Here are three small ways to nurture happiness today:
✨ Pause for 60 seconds and breathe deeply
✨ Place a hand on your heart and say, “I’m doing the best I can”
✨ Choose one tiny act of kindness — for yourself or someone else

If you’re ready to build your own wellbeing toolkit — with EFT, meditation, hypnotherapy, NLP coaching, mindfulness and more — I’m here to guide you gently back into your power.

Happiness starts with one small step.

You get to choose yours today.

20/03/2026

It's Friday .... challenge time.

Close your eyes and imagine the moment you achieve your goal.

See it. Feel it.

Your brain loves imagery — it rehearses success.

Address

Delabole

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 4pm - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447306334692

Website

https://linktr.ee/tayloredtransformations, https://www.linkedin.com/in/amanda-ta

Alerts

Be the first to know and let us send you an email when Taylored Transformations posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category