ESL Fitness

ESL Fitness Elevate Strength Lifestyle

16/01/2026

Eat.Sleep.Train.Repeat 💪🧡

07/01/2026

Perfect start to the New Year!
Work out, lock in, achieve your goals.

31/12/2025

And just like that, the final session of 2025 is complete ✨

We can’t thank everyone enough who’s walked through the doors of ESL this year and made it so special. The energy, the effort, the community — none of it goes unnoticed.

So grateful for every session, every smile, every bit of hard work.
Here’s to finishing strong and getting excited for what 2026 has in store 🧡

Merry Christmas to all of our lovely members here at ESL! Thank you for all of your support over the past year. Enjoy yo...
24/12/2025

Merry Christmas to all of our lovely members here at ESL!

Thank you for all of your support over the past year.

Enjoy your Christmas, eat, drink, move and have some well earned rest and relaxation! 🎄

Lots of Love

Eleanor, Stacy & Lowri 🧡

17/12/2025

What a Wednesday night that was! New faces and as always the kids absolutely smashed it!
Burn off that extra Christmas energy… Christmas Eve class , 9am! 💪🏽

15/12/2025

Monday 6am Club! Start the week right 💪🏽

🔥 ESL Fitness Class Timetable🔥Your favourite workouts — stronger, sweatier, and more energizing than ever! 💪😅✨Check out ...
03/12/2025

🔥 ESL Fitness Class Timetable🔥
Your favourite workouts — stronger, sweatier, and more energizing than ever! 💪😅✨

Check out the full timetable on the ESL Fitness app 📲 and book your sessions in just a tap!

We’ve got something for EVERY fitness level. Let’s smash those goals together! 🙌

Note: 🧘‍♀️ Yoga is not included in the monthly membership and is bookable separately.

Ready to train? Let’s go! 🚀💥

01/12/2025

Yoga with Hope is officially here Saturday’s at 10:30am! 🧘‍♀️ after such positive feedback from the taster session.
Just £5 for the perfect weekend reset.
Whether you’re brand new to yoga or already love your practice, this session is for everyone.
Come unwind, stretch, and start your Saturday with a dose of calm 🧡

Book your spot now — we can’t wait to see you on the mat!

30/11/2025

ESL members have been relaxing this afternoon at a Soundbath… 🧘🎶

A sound bath is a deeply relaxing experience where participants are “bathed” in soothing sounds and vibrations. Instead of water, the space is filled with calming tones from instruments like crystal singing bowls, gongs, chimes, and gentle percussion.

These sound vibrations help the mind slow down, release stress, and encourage a meditative state. Many people describe it as feeling refreshed, grounded, and deeply peaceful afterwards.

Thank you to ffynnonflowwellness for having us this afternoon. We have loved every minute 🧡 we will be back soon 🙏🏾

Address

Rhyl Road
Denbigh

Website

https://wix.to/VyN1iqO?ref=m_cl

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