Adintra Counselling & Supervision

22/11/2025

If like me, you are a ‘Once Loved’
‘Pre-Loved’ ‘vintage’ ‘retro’ ‘jumble sale rummager’ this could be for you 🫶🏻

Want to earn a little extra before Christmas, boost your confidence, or clear some space at home? Join us for this beginner-friendly workshop with Chloë Webster from Sustain Wellbeing

Wednesday 26th November, 11:00–1:00pm
📍 North Wales Women’s Centre

Learn how to sell on Vinted, Depop, eBay and Marketplace, understand the environmental benefits of re-selling, and explore how decluttering can support your wellbeing. Bring a couple of items and – if you have one – a smartphone to practise!

Open to women 16+ in Denbighshire who are unemployed or taking steps toward work or training.
Booking essential.
🔗 Book here: https://ow.ly/ue5j50XtlJs

22/11/2025

The festive season is fast approaching 🎄Christmas can bring so much joy, but it can also be a time of huge stress. If you have any tips on how to cope through the festive period, when things get a bit too intense, pop them in the comments.

Although stress isn't a mental health condition, the two are closely related – stress can lead to poor mental health, and poor mental health can cause stress. Find out more about stress and how to look after yourself on our website💙

22/11/2025

With Counselling and Psychotherapy Central Awarding Body (CPCAB) – I just got recognised as one of their top fans! 🎉

21/11/2025

Thank you Counselling and Psychotherapy Central Awarding Body (CPCAB) 🫶🏻

⭐ Centre Update ⭐ We’re very pleased to announce that Adintra Counselling & Supervision has had its Level 6 tailor-made qualification uplifted to a Level 7, following a recent qualification review. They are now offering the Level 7 Certificate in Counselling Supervision Skills. We look forward to continuing our work together!

Contact the centre for more details: https://www.adintracounsellingandsupervision.co.uk/

What is a tailor-made qualification, or TMQ?

Alongside the CPCAB Ofqual regulated qualifications, we also accredit qualifications for centres who develop and deliver their own courses. This is often an opportunity to provide specialist training with an assurance of quality and fitness for purpose, when you partner with CPCAB.

Find out more about our tailor-made qualifications here: https://buff.ly/47Wut8K

16/11/2025

Always a work in progress 🥰

15/11/2025

🫶🏻

As therapists we aren’t here to fix you, you don’t need fixing 🫶

We are here to help you untangle your thoughts 💭

We are here to let you be yourself, without judgement 👩‍⚖️

We are here to give you a chance to be heard, understood and supported 💛

13/11/2025

Join Olivia from Ramblers Cymru tomorrow, Thursday, 13th November, for the next of the monthly 'Walks for Women', that will be starting from the North Wales Women's Centre at 12.30pm.

There's no experience needed - don't worry about speed or fitness - just come and get involved! Contact olivia.evans@ramblers.org.uk for more information 🚶‍♀️🚶‍♀️🚶‍♀️

13/11/2025

Are you ready for the new guidance on including bereavement and grief in RHSE lessons from September 2026? We've got free lesson plans and resources for key stages 1-4, written by teachers and bereavement specialists to help you.

Find out more here ➡️ https://brnw.ch/21wXnDn

12/11/2025

Jobs in November!

Members can see the latest counselling and psychotherapy vacancies on our Jobs Board 🙌

👀 👉 ➡️ https://orlo.uk/s9KL9?

12/11/2025

Adintra is proud to be an RCS therapy services provider

We're incredibly proud to announce that RCS has achieved the Gold Award from MHFA (Mental Health First Aid) Wales! 🎉

This recognition shows our deep commitment to taking mental health and wellbeing seriously, driving positive changes, and building a supportive culture for everyone. Thank you, for recognizing our efforts!

Read more about the award: https://bit.ly/47FOxO6


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CYMRAEG:
Rydym yn hynod falch o gyhoeddi bod RCS wedi cyflawni Gwobr Aur MHFA (Cymorth Cyntaf Iechyd Meddwl) Cymru! 🎉

Mae’r gydnabyddiaeth hon yn dangos ein hymrwymiad dwfn i gymryd iechyd meddwl a llesiant o ddifrif, annog newidiadau cadarnhaol, a datblygu diwylliant cefnogol i bawb. Diolch am gydnabod ein hymdrechion!

Darllenwch ragor am y wobr: https://bit.ly/3Jho4yg