Vicky Vibe Lifestyle Counselling -VLC

20/11/2025

21/10/2025

🎯 Kickstart Your 2026 Fitness Goals! 🎯

Start anytime in January with 8 personal training sessions plus nutrition guidance to make the best start to your new year!

💸 We know money’s tight after Christmas — so commit early and save:
✅ Upfront discount price: £200
✅ Offer ends November 30th!

Lock it in now and head into the festive season knowing your goals are set, paid for, and waiting for you in January.
No excuses. No waiting. Just results. 💪

📅 Book today and start 2026 strong!

18/10/2025

💫 – Wellness, Not Just Weight Loss

You’ve been on the meds. You’re thinner.
But are you well?

It might be time to shift the focus — from appearance to health.
Let’s build strength, balance, and confidence that lasts.

At Vicky Vibe Lifestyle Counselling -VLC we’re all about:
🥗 Nutrition that fuels your body and your mindset.
💪 Fun fitness that energizes your life.
🍷 Balance — because you can enjoy it all, guilt-free.

And the side effects of regular exercise?
Well… pass me the pen — not the needle. 🖊️

Drop me a message , let’s have a chat….

29/09/2025

The worst exercise for fat loss? Long-distance running.

It’s inefficient, burning 100 calories on a treadmill takes ages, and results vanish once you stop. Plus, overuse wrecks joints and strains muscles.

Fat loss comes from diet, not endless cardio.

Train for strength & mental health … Eat for results. Stop running in circles.

26/09/2025

🔥 Special Limited-Time Offer – Personal Training Package 🔥

Get ahead of the most prestigious season for getting in shape with this exclusive deal:

✅ 8 hour-long fitness sessions tailored to your personal goals
✅ Just £200 one-off price when purchased by October 5th
✅ Flexible booking – use your sessions once a week or every day
✅ A perfect way to kickstart your goals and see real progress

Don’t miss this chance to invest in yourself and level up your fitness before the season starts!

04/09/2025

💪 New to the gym and not sure where to start?
Want to make the most of your workouts without spending a fortune on a personal trainer?
Looking for guidance on what to eat, what supplements to take, or just need a coach to keep you on track?

👉 Why not try Online Coaching?

✨ What you’ll get:
• ✅ 24/7 WhatsApp support
• ✅ Weekly workouts tailored to your goals, sent straight to your phone
• ✅ Nutrition guidance to fuel your training and results
• ✅ Expert advice every step of the way

Start your fitness journey with confidence – you don’t have to do it alone.

29/08/2025

⭐️⭐️⭐️⭐️⭐️

29/08/2025

What a brilliant Friday! I absolutely love personal training—helping people smash their goals and transform their bodies is what I do best.

My diary is now open for sessions starting September 10th—spaces are limited, and they always go fast. If you’re serious about ending 2025 in the best shape of your life, this is your chance to lock it in.

DM me today to secure your spot!

13/08/2025

A fab morning personal training some awesome people ! Message me now to secure your spot…

🔥 POWER UP YOUR GOALS! 🔥
Smash your workouts with personal training and start the day feeling unstoppable.

Daytime training available 7 DAYS a week!
Stuck in a rut? Ready to take your fitness to the next level? Let’s make it happen—no excuses.

10/08/2025

⭐️⭐️⭐️⭐️⭐️ 🔥 Ready to Transform?
Your Personal Trainer is Here! 🔥

Looking for real results?
I’m a qualified female personal trainer who has helped countless clients get stronger, leaner, and more confident — and now I’m taking on new clients!

✅ One-to-One or Two-to-One sessions
✅ Tailored training plans & nutrition guidance
✅ Train at Vibe Den or in the comfort of your home/office
✅ Proven results — both body and mindset transformations

📅 Limited spaces available — secure yours today!

09/08/2025

**Got an addictive personality and don’t know where to turn??** whatever stage you’re at … Choose a PT who’s been there! … trust me… IT WORKS 🏅… Currently taking on new clients… get in touch ….

03/08/2025

⭐️⭐️⭐️⭐️⭐️…. 👇🏼 … CHOOSE HEALTH…. Your future depends on it…..