Verve Massage and Bodywork

11/08/2025

Another happy client.

10/07/2025

Sam knocked on the door hoping for a chat and to book an appointment, and as luck would have it, I had just had a cancellation. The session wasn't comfortable I'm sure she would agree but got easier and now it's great to see her pain free.

01/07/2025

This is a review somebody has written but would prefer to remain anonymous. I thought twice about publishing it as I know fibromyalgia carries a lot of opinion.

I've worked with a number of people with a fibromyalgia diagnosis and know without doubt that Improvement can be made in the pain levels and other symptoms experienced.

Chronic pain is biopsychosocial and it's understanding that all of these elements need addressing, but one thing is for sure, doing nothing or just addressing one of the elements rarely helps.

Have a great day.

30/06/2025

Another review and example of how pain is biopsychosocial.

12/06/2025

29/05/2025

I have a cancellation on Tuesday 3.45pm.

Next appointment available after this is WC 16th.

Let me know if you're interested and I'll book you in.

Thanks
Bleddyn

25/04/2025

All pain is biopsychosocial meaning
There is an element of
Of biological - tissue, damage, stiffness, injury etc
Psychological - life events, trauma etc
Social- what your doing on a day to day basis, lifting, sitting, being reclusive, sedentary, active.

Obviously there are more elements to each of the above. All 3 elements need to be addressed

Understanding how all this impacts your body can be the key to unlock your pain.

Everyone is different and all pain is different and personal to yiu and your experiences.

Click on page to see full review.

17/02/2025

Drop me a message if you would like to see if I could help you with your pain. 👍

22/01/2025

Some more great feedback, drop me a message if you'd like to book an appointment

Diolch

08/01/2025

Love this review 👏🤣

06/01/2025

Happy new year everyone, I have 2 appointments this week due to cancellations.

2.45pm Tuesday and 2.45pm Wednesday

Drop me a message if you'd like one of them

Thanks

Bleddyn

23/12/2024

Christmas can be stressful time of year for some, so here is a simple breathing technique that can be used if you are feeling ovewhelmed in any way. You can take your self away for 10 mins or you can do it while cooking the Christmas dinner and nobody will know 😀

WHAT: Double your exhale. 1:2 ratio; for example, 3 second nasal inhale – 6 second nasal exhale. Repeat 5 - 10 times.

WHEN: When you’re feeling stressed, emotional, overwhelmed, or even struggling to sleep.

WHY: When we extend our exhale, we send a message to our brain which says ‘I’m safe, everything is ok’.

Merry Christmas and a Happy new year, see you all next year.