Bex White Holistic Therapy

28/06/2025

🌞Summer Special Offers🌞

Treat yourself to the ultimate relaxation with the Signature Facial or Back Massage and Express Facial Combo – just in time for summer! 💆‍♀️✨

Whether you’re looking to unwind or give your skin that summer glow, this limited-time offer is your perfect escape.

📍 Book now online (link in bio) or DM for availability.

12/05/2025

✨Need some relaxation time this week?✨

I have a couple of appointments remaining:

Wednesday @12:30pm (1 hour)
Thursday @6:15pm (1 hour)

Book now ⬇️⬇️⬇️

https://bexwhiteholistic.simplybook.it/v2/

28/04/2025

✨How to improve your sleep✨

Getting enough sleep is not always easy for many reasons which aren’t always within our control but trying some of the simple tips above could help improve the quality of your sleep.

Did you know I also offer a Sleep treatment package?

🌙 A deeply relaxing combination of
aromatherapy back of body massage,
Indian head massage and reflexology to
help send you on your way to a peaceful
nights sleep.

🌙 I offer evening appointments until 9:30pm on Thursdays so I would recommend booking this treatment in the evening, getting your comfies on and enjoying an evening of peaceful relaxation before going home and getting straight into bed, ready for a blissful nights sleep.

DM for more info or follow the link in my bio to book online.

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20/04/2025

✨ Why do I recommend a regular massage?✨

Here’s why you should make it a part of your self care routine:

1️⃣ Stress Reduction – Feel the tension melt away as massage triggers relaxation and calms your nervous system.
2️⃣ Improved Circulation – Boost blood flow and oxygen to your muscles, promoting faster recovery and healing.
3️⃣ Pain Relief – Whether it’s chronic pain, tension, or soreness, massage can help ease discomfort.
4️⃣ Better Sleep – Regular massages can help you sleep deeper and wake up feeling refreshed.
5️⃣ Enhanced Flexibility – Muscle relaxation can increase your range of motion and flexibility.
6️⃣ Mind-Body Balance – A great way to reconnect with yourself, reduce anxiety, and improve your overall well-being.

Treat yourself to a healthier, happier you—your body will thank you! ✨❤️✨

20/04/2025

✨Unwind, reset, and let the stress melt away✨

An Indian Head Massage isn’t just relaxing — it’s a powerful way to ease tension, improve circulation, and restore balance to your body and mind.

From relieving headaches to calming anxiety, this ancient technique works wonders on your scalp, neck, and shoulders. You’ll leave feeling lighter, clearer, and deeply refreshed.

Your moment of peace is just a booking away.
DM to schedule your session or tap the link in bio!

08/04/2025

✨Re-opening Wednesday 23rd of April✨

Good news! I’ll be taking appointments again from Wednesday 23rd of April. For the first couple of weeks I’m working reduced hours as I won’t be able to be on my feet as long. Therefore if you are wanting to get booked in before the end of the month I’d recommend getting booked in quickly. I’m hoping from May onwards I’ll be back to normal hours.

To celebrate my return I’m offering a couple of Spring offers. These offers and my available appointments are now live on the booking system. Link in my bio. Alternatively you can message me to get booked in.

Can’t wait to see everyone again!

Bex ✨

17/03/2025

03/03/2025

✨Important Update for clients✨

Unfortunately I had an accident at the weekend and I have broken my foot. As a self employed therapist this is difficult to navigate for me and with my job being physical it’s hard for me to know when I’ll be ready for work again. It may be that I’m able to return to seated treatments first then massage once I’m fully recovered. I appreciate this is really disruptive for my regular clients particularly as I cannot give an accurate return to work date. For now, I have blocked out my diary for the whole of March. I will take bookings from April onwards but these may need to be rescheduled. I will be in touch with all clients individually that are booked in this month. Thank you for your understanding.

Bex
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18/02/2025

✨Have you booked yours?✨

I offer a wide variety of massage:

Signature
Hot Stones
Indian Head
Aromatherapy
Pregnancy

If you have any questions about which style of massage Is most suitable for you then feel free to drop me a message.

You can book online through the link in my bio.

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17/02/2025

Remaining appointments this week:
Thursday 20th
6:45pm (30 mins)
8:30pm (60 mins)

Follow this link to book online:

https://bexwhiteholistic.simplybook.it/v2/

08/02/2025

✨Client Feedback✨

I received this lovely review from a new client this week and it made my day. I’m so grateful when clients take the time to leave a review, it means the world to a small business.

My De-stress package has been proving popular this month. A combination of Aromatherapy massage, Reiki and Indian head massage to relax the mind and body.

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03/02/2025

✨Indian Head Massage✨

One of my most popular treatments. A therapeutic massage technique which helps alleviate stress and tension using massage and pressure points around the shoulders, neck, face and scalp.