Equilibrium

19/09/2025

I've waited soooooo long for this training and I'm loving it! I can't wait to share it with you all.

New treatment incoming soon..........!

If you are interested in being a "model" for a reduced fee please let me know in the comments. Limited slots available.

17/09/2025

What a fabulous day we had yesterday with BLIB Networking, making connections, talking about turning our ideas into action and reality, a lovely lunch and closing with a fabulous soundbath.

If you're a lady in business, I can highly recommend this supportive group; it's so much more than just a networking group.

29/08/2025

Who doesn't love a slice of cake?! 🧁🍰🥮😋

📣 📣 SPECIAL OFFER!! 📣📣

Hey up loves!

Very excited to announce an absolute bobby bargain of an offer for you for the next month or so!

Free lush coffee/tea with every piece of cake bought on a Saturday & Sunday 12-3pm!
🥳🥳🥳

TBH Sat & Sunday afternoons are a quiet time for us so we’d like to get a few more bums in seats 🧡

Please can I ask a favour?! Would you share this post to help us get the word out?!
Thank youuuuu x

Ps Eat in only babes 🧡

14/08/2025

📢Mildred brought her babies! 😍🥰 No sign of George today though.

Rubbish photos!

13/08/2025

As many of you know, I love learning new things and always enjoy updating my skills. I've had a keen interest in connective tissue subjects for a while now, and recently I got to dive even deeper into it. I traveled to little spot in Scotland called Pencaitland for some connective tissue release training. A weekend full of knowledge, enlightenment, evening beach walks, a visit to Rosslyn Chapel (which if you haven't already visited, you absolutely must!), a random Scotsman practising his bagpipes in the woods and bad hair!

For those unfamiliar, connective tissue release is a gentle, hands-on therapy that targets the fascia — the connective tissue that surrounds muscles and organs — helping to release restrictions, improve mobility, and promote overall well-being. It’s truly fascinating work!

I was genuinely blown away by the training, the depth of the subject, and my entire experience there. Thank you Toni Bate - Kinetic Chain Release KCR - East Lothian, Toni Bate 🥰

As most of you know I like to treat each client as they present at the time of the appointment, mixing up treatments accordingly; no two appointments are ever exactly the same. Some of you have already had a little taste of the benefits of CTR, and others have booked in for full sessions, with amazing results — either way, I’m excited to incorporate what I’ve learned to help you even more!

11/08/2025

Fact........I have the best clients ever! 😋 It's years since I've had one of these! Well remembered from a daft conversation we were having. Thank you. 😍😋

07/08/2025

Thanks to Maria at Hedgehog Organics for my weekly fruit and veg box — always full of fresh, quality produce. Maria OuBee likes to spoil me too with a few suprise extras. 🥰🍫 Steven Chew wants to know where the blueberry bun went though! Shhhhh.....twas delicious! 🤪🤫😋

And yes, I traded a massage for it! 🍉🥝🥕🍠💆‍♀️

If you’re into good organic food, definitely check out their boxes — great quality, local and they deliver too. 🦔🚚

06/08/2025

I've been thinking a lot lately about a word that we use all the time in the massage world: relax.

I've noticed that for some people, being told to "relax" can actually make them feel more pressure, which can cause muscles to tense up even more. It's like your brain starts fighting with your body, and that's the last thing we want!

My goal is always to create a space where you feel safe and comfortable enough to truly let go. So, instead of saying "relax," I'm trying to use words that feel more like an invitation than a command......like "flop" for instance.

This is where I need your help! What are the words or phrases that genuinely make you feel more at ease and help you unwind? What would you rather hear?

I'd love you to share your thoughts in the comments below. Feedback helps me make our sessions even better for everyone.

05/08/2025

I just love the flexibility my job gives me! (Although to me, it never feels like just a job.)

Yesterday, was another wonderful day of providing much needed seated massage treatments for office workers. Every session is unique and tailored to each person - no boring routines, just genuine care and attention with a bit of relaxation magic thrown in!

It’s amazing to see how corporate massage is slowly gaining popularity as more employers recognise the incredible benefits of increased productivity, fewer sick days and healthier backs.

It really feels good knowing I’m helping people feel their best while they work! What do you think of massages in the workplace?