Balance Yoga with Faye

Balance Yoga with Faye I teach accessible, grounding yoga for complete beginners, with an emphasis on calm movement and nervous system support. Classes at Denmead Community Centre.

Book online: https://yogafaye.co.uk

Follow my yoga journey on Instagram.

Yoga can relax the body and mind, and leave you with more energy than you started with.Class as usual this evening at 5:...
21/05/2026

Yoga can relax the body and mind, and leave you with more energy than you started with.

Class as usual this evening at 5:30pm 🧘🏻‍♀️💜

Tired of twelve week plans and exhausting exercise regimes that you never stick to?Yoga calms the nervous system and can...
18/05/2026

Tired of twelve week plans and exhausting exercise regimes that you never stick to?

Yoga calms the nervous system and can make movement something you enjoy. Progress can take longer as we get older and that is okay. Work with your body over the course of the year, not against it.

I teach very gentle, local classes for complete beginners (nothing horrible, I promise), and online zoom lessons are coming soon.

Message me if you have any questions, or just book and come along. I am friendly 😌 And my classes are a welcoming, safe space for all 🙏

Relax, notice how your body feels, settle the mind, let negative thoughts fall away.Beginners yoga class at 9am this mor...
18/05/2026

Relax, notice how your body feels, settle the mind, let negative thoughts fall away.

Beginners yoga class at 9am this morning 💚

Only a couple of spaces left in tomorrow’s 9am class. Start the week off right with a gentle exploration of your body’s ...
10/05/2026

Only a couple of spaces left in tomorrow’s 9am class. Start the week off right with a gentle exploration of your body’s range of movement and some mindfulness to help to stay out of the past and stop you worrying about the future.

Book online or message me directly to save your place. Workouts don’t have to make you ache to be effective 🧘🏻‍♀️

07/05/2026

Oh how quickly we forget the things we used to know! You’d never believe I was once a software engineer by the lack of Zoom skills this morning.

Once classes are open to all I’ll have it sorted, promise!

If you’re interested in joining me to make complete beginners yoga a part of your routine, add your email to my newsletter (link in bio to website), and you’ll get details of online classes to come 💚

07/05/2026

Feeling like you need to relax and unwind? Join my Thursday evening yoga class tonight at 5:30-6:30pm. Classes are run in a quiet, peaceful location at the Shrover Room, Denmead Community Centre.

Beginners yoga, no experience or flexibility needed.

Message me or book online if you would like to come along 💚

https://yogafaye.co.uk

The most common worry I hear before class is not being fit or flexible enough to do yoga. Yoga is a journey from the mos...
04/05/2026

The most common worry I hear before class is not being fit or flexible enough to do yoga.

Yoga is a journey from the most relaxing and restorative poses all the way through to some of the most challenging parts of movement and mental discipline. You join the path exactly where you are.

You are already perfect for yoga 🙏

Lovely class this morning at 9am, Denmead Community Centre 💚All are welcome, no experience needed. I run a very gentle c...
04/05/2026

Lovely class this morning at 9am, Denmead Community Centre 💚

All are welcome, no experience needed. I run a very gentle class perfect for beginners who are curious about the benefits of yoga.

Book at https://yogafaye.co.uk

01/05/2026

Beginners Yoga on Monday 4th May, 9am at Denmead Community Centre - what better way to start the bank holiday Monday 😌☀️

It’s yoga night tonight!17:30-18:30 at Denmead Community Centre. I’m looking forward to helping you unwind physically an...
30/04/2026

It’s yoga night tonight!
17:30-18:30 at Denmead Community Centre.

I’m looking forward to helping you unwind physically and mentally after the long working day 💚

✨ Booking updates ✨The booking system now has two extra menu items: memberships and passes (highlighted in the screensho...
27/04/2026

✨ Booking updates ✨

The booking system now has two extra menu items: memberships and passes (highlighted in the screenshot below).

Passes: this is the same as the block booking discount. Book a pass of five classes you can attend at any time for £50

Memberships: this is a monthly option where you can attend unlimited classes for a month, also £50.

As before you can always drop in on a per class basis and pay as you go.

Any questions or problems please drop me a message and I’ll help out 🙏💚

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Denmead

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