Get up and Go Havant

09/01/2026

Get more information by calling - 03335773010

09/01/2026

Havant FREE Ramblers Wellbeing Walks next week!
You can just turn up for these walks! For more information, visit the website link below each walk.

🚶🏻‍♀️Staunton Country Park (new time of 10:30am)
📆Tuesday 13th January
⏰10:30am - 1hr
🐶Dogs are welcome on this walk
https://www.ramblers.org.uk/go-walking/wellbeing-walks/staunton-country-park-new-time-1030

🚶🏻‍♀️Bidbury Mead Recreational Ground to Farlington Marshes
📆Wednesday 14th January
⏰10am - 1hr
🐶Dogs are not welcome on this walk
https://www.ramblers.org.uk/go-walking/wellbeing-walks/bidbury-mead-recreational-ground-farlington-marsh-49

🚶🏻‍♀️Stansted Estate (Emsworth group)
📆Wednesday 14th January
⏰10:30am - 1hr
🐶Dogs are not welcome on this walk
https://www.ramblers.org.uk/go-walking/wellbeing-walks/stansted-estate-emsworth-group

🚶🏻‍♀️Hayling Island
📆Thursday 15th January
⏰10am - 1hr
🐶Dogs are welcome on this walk
https://www.ramblers.org.uk/go-walking/wellbeing-walks/hayling-island-186

08/01/2026

🙂🌟 Last Few Places Remaining – Recovery Ambassador Course 🌟

📍 Starting on 29th January for 12 weeks in Havant-
Are you in recovery and ready to take the next step in your journey?
Or are you passionate about building a career in recovery and supporting others?

The 12-week Recovery Ambassador Course is designed for people from all walks of life. Whether you’re strengthening your own recovery or looking to make a real difference in your community, this course could be for you.
📩 Message them to secure your place or comment below.

Recovery changes lives. This could be the start of your next chapter 💚💛🧡

This has been posted on behalf of Recovery Connections Hampshire

08/01/2026

Your Future Your Health - join a FREE 4 week skills, health and wellbeing programme in
From : 22 January - 12 February 2026

For more information and to sign up scan the QR code or visit :
https://www.hants.gov.uk/socialcareandhealth/publichealth/yourfutureyourhealth/skills-health-and-wellbeing-programme

08/01/2026

Weekly Indoor and Outdoor circuits in Waterlooville!

We now have a circuits session every Tuesday, Thursday and Saturday. During the winter our weekday sessions are indoors and during the summer all sessions are delivered on the outdoor gym equipment in Jubilee Park!

Circuits is a great way of exercising as it involves using a variety of different equipment to create a range of workouts, you can go at your own pace and meet new people.

📆Tuesdays, Thursdays and Saturdays
⏰6:30 - 7:30pm weekdays and 11am-12pm Saturdays
📍Indoor sessions take place in Anders Hall and the outdoor sessions are delivered on the outdoor gym equipment in Jubilee Park.
🅿️Parking can be accessed via Rowlands Avenue (small car park) or Milton road (more spaces in this car park)
💰£3 per session to be paid via cash or card

Nikki is our amazing instructor who is passionate about helping people to be active and is looking forward to welcoming some new people soon! Outdoor Fun Fitness

Book your space now via the following link:
https://www.getupandgohavant.com/book-activities?category=26f50202-607f-412c-a0c3-275a2fd6aaff

Or call us on: 07720 076284

08/01/2026

Thank you, Mike G, Mike H, Bekki and Kay and the team at Coastal Rowing Academy

Since 2020 we have invested heavily into delivering Rowing taster sessions, courses and events. Unfortunately the funding has now come to an end. We wanted to take this opportunity to thank Mike Gilbert and the Coastal Rowing Academy for working in partnership with us for the last 5 years. You have been a significant part of the Get up and go project for a long time, working extremely hard to deliver a fantastic timetable of rowing activities.

Through this we have seen over 250 people give rowing a go for the first time, many of which are still rowing now! We have delivered 18 open/taster days and over 35 courses. This is a significant achievement thanks for Mike and his team for their hard work and commitment to our project.

The club will be continuing to deliver Introduction to Rowing courses and open days the only difference now will be the club are taking the bookings. We would also like to thank everyone who has attended a Rowing session with GUAG, we have loved every minute.

It has been great to hear how your life has changed as a result of beginning Rowing, please let us know in the comments below! 💚

08/01/2026

07/01/2026

Brilliant sessions at Leigh Park A.B.C tonight!

Family boxfit (ages 8+)
Women only boxfit

Thanks again to amazing coach Zoe! I'm going to ache tomorrow!

07/01/2026

✨ Manifesting Your Best 2026 – continues this Saturday ✨

We had such a great response to last week’s session — thank you to everyone who joined and brought such positive energy 🌱

This week we’re continuing the series by focusing on passion, will, and discernment — the tools that help you stay connected to your vision and actually follow through.

Through guided breathwork, we’ll explore:
• How to keep your passion alive
• How to stay with your goals when motivation dips
• How to make clearer, more confident choices

✨ A little extra for those joining the series
Everyone taking part in the Manifesting Your Best 2026 series will receive a daily breathwork meditation audio — a simple way to keep your vision alive and support inspired action each day.

If you’re ready to move into 2026 with more clarity, confidence, and momentum, you’re very welcome to join us.

📅 Saturday 10th January
⏰ 9:00am
📍 St. James’s Church Hall, Emsworth

👉 Book your space here: https://bookinghawk.com/events-overview/jamie-beaton-classes/1182

A warm, friendly space — whether you’re brand new or returning 💛✨

07/01/2026

Mixed ability Yoga in Leigh Park every Friday! Your first visit is FREE and beginners are very welcome!

Take care of your body and mind in this beginner-friendly yoga class, which will help increase flexibility, mobility and balance, as well as mindfulness and relaxation. Suitable for all abilities, you will be led by an experienced instructor to unite movement and breath, in an encouraging and sociable environment. We recommend you bring a drink of water and a Yoga mat if you have one. Some are available on the day.

📆Every Friday
⏰9:15 - 10:15 or 10:30 - 11:30am
📍Leigh Park Baptist Church, Stockheath Road, Havant,
PO9 5NT
🅿️FREE parking available at the church
💰First session FREE and then £7 for a 6 week block booking or £8 PAYG.

Book your FREE taster session now, via the link below:
https://www.getupandgohavant.com/service-page/mixed-ability-yoga-leigh-park-10-30am?referral=service_list_widget

07/01/2026

Tuesday 13th January - Inclusive walk (first one of 2026)

We are pleased that Graham and Sheila are continuing to deliver our Inclusive walks and talks twice a month. Does limited mobility hold you back from being more active? The walk will take around 60 minutes, and will incorporate only the level paths at Staunton, at a relaxing pace, with some sensory points being pointed out along the way for those that are interested.

📆Tuesday 13th January
⏰10:30am - 1hr
📍Staunton Country Park, Staunton Country Park, Petersfield Rd, Havant PO9 5HD
The meet point is by the car parking payment machines in the Staunton Country park, car park.
🅿️Paid parking is available on site.

You can book on via the link below to receive a reminder or just turn up!
https://www.getupandgohavant.com/service-page/inclusive-walk-at-staunton-country-park?referral=service_list_widget