11/05/2026
🩵The 11th-17th May is Mental Health Awareness Week🩵
🧘♂️🧘♀️Yoga is an amazing practice to balance the busyness of life. It's calming for the Mind, Body & Soul🩵
🩵 I hold weekly Beginners Yoga classes at RISE WELLNESS HUB in Denmead. Please see below for details of days & times & contact me for more info.⬇️