The 1:1 Diet Tameside, Stockport & Manchester with Kate

The 1:1 Diet Tameside, Stockport & Manchester with Kate The 1:1 Diet by Cambridge Weight Plan with your personal consultant Kate, to help you lose weight, get to your target weight and stay there.....

Believe in yourself, work hard and be consistent- with this attitude anything is possible 💫
24/03/2026

Believe in yourself, work hard and be consistent- with this attitude anything is possible 💫



Your worth isn’t something to be proven; it’s something to be embraced.Believe in yourself, for within you lies the stre...
19/03/2026

Your worth isn’t something to be proven; it’s something to be embraced.

Believe in yourself, for within you lies the strength to create, grow, and thrive 🐚

✨Y O U A R E E N O U G H✨It’s so easy to feel like you’re not enough, especially in today’s standards of what “enough”...
17/03/2026

✨Y O U A R E E N O U G H✨

It’s so easy to feel like you’re not enough, especially in today’s standards of what “enough” is.

Your worth is not based on your size, shape, weight, hair color and imperfections.

No matter what anyone says to you, about you or makes you negatively feel. It’s more often a reflection of them lacking in their own self-worth. You are beautifully unique, and imperfectly perfect. People rarely see just how beautiful they really are.

You are enough ❤️

NOT TO BE MISSED Nutrition & Hydration week starts 16th March So if you’ve been thinking about trying The 1:1 Diet here’...
11/03/2026

NOT TO BE MISSED
Nutrition & Hydration week starts 16th March

So if you’ve been thinking about trying The 1:1 Diet here’s a perfect opportunity to ease you in, and give you a flavour how it will work and how I will support you

Sign up for your taster pack here or message me to order you one for a bargain price of £16 (rrp £37.20)

And the best part is, if you decide to sign up after your trial week you will get £10 off your 1st order

So here is your perfect opportunity to try it out for yourself

You will be added to a little what’s app group with daily updates, information, products trials etc ….

Get signed up before 12th March to ensure your ready for the start date on the 16th March

KATE TAYLOR
Gold Consultant
📞07725 163413
📧 katet73@live.com

https://www.one2onediet.com/Kate2




Happy International Women’s Day 💙Today we’re celebrating the incredible women in our community of Dieters and Consultant...
08/03/2026

Happy International Women’s Day 💙

Today we’re celebrating the incredible women in our community of Dieters and Consultants 🥰 your dedication and resilience do not go unnoticed.

Today, we celebrate you.

I support weight loss and mindset, today is a reminder to every woman how amazing they are.

KATE TAYLOR
Gold Consultant
📞07725 163413
📧 katet73@live.com

https://www.one2onediet.com/Kate2

Believe in you, because no one else can live your story or chase your dreams the way you can. Trust your instincts, embr...
06/03/2026

Believe in you, because no one else can live your story or chase your dreams the way you can.

Trust your instincts, embrace your strengths, and remind yourself that you are capable of overcoming any challenge.

Even when the world feels uncertain, your belief in yourself is your greatest source of power.

Every small step forward is proof of your resilience and determination.

Believing in yourself is the first step to becoming everything you’re meant to be ✨

Did you know 26.4% of adults are living with obesity?That’s a big number, but it doesn’t have to be you. If you’re sitti...
04/03/2026

Did you know 26.4% of adults are living with obesity?
That’s a big number, but it doesn’t have to be you. If you’re sitting at home wondering how your health got here, it’s time to take back control.

✨ The 1:1 Diet is a fully personalised diet, combining tailored meal plans with dedicated one-to-one coaching. I will work with you, your lifestyle, routine, and goals, to support real, sustainable change.
Start strong with our Taster Pack and try our nutritionally complete products, plus get FREE support from a trained Consultant from day one.

Contact me for a free no obligation consultation:-

KATE TAYLOR
07725 163413
katet73@live.com

https://www.one2onediet.com/Kate2

For more information on obesity, read our blog:
https://www.one2onediet.com/blog/understanding-how-to-tackle-obesity?category=&q=obesity

Is a lack of sleep getting in the way of your weight loss? 💤It’s World Sleep Month, so let’s set the record straight: ye...
04/03/2026

Is a lack of sleep getting in the way of your weight loss? 💤

It’s World Sleep Month, so let’s set the record straight: yes, poor sleep can affect your weight.

If losing weight is your goal, don’t just focus on food and exercise, prioritise quality sleep too. Your Consultant can help create a plan that takes your health conditions and lifestyle into account, ensuring your approach works for you.

Ready to transform your tomorrow? Reach out and connect with me

KATE TAYLOR
07725 163413

https://www.one2onediet.com/Kate2

https://www.one2onediet.com/how-it-works

Start today by giving your body the hydration it craves—because every sip of water is a step closer to your weight loss ...
03/03/2026

Start today by giving your body the hydration it craves—because every sip of water is a step closer to your weight loss goals! 💧

Drinking enough water not only fuels your metabolism but also keeps hunger at bay, making it easier to stick to your plans. Imagine your body feeling energized, your skin glowing, and your digestion working smoothly—all thanks to the simple act of drinking water.

🚰 Today is the perfect day to prioritize yourself and your health.

Fill up your glass, keep it by your side, and let every sip remind you that you’re moving toward a stronger, healthier version of you.

You’ve got this! 💦

Transformation inspiration 🙌 Lynne has lost an amazing 2 stone 2.5lbs with The 1:1 Diet and only has 6lbs to go to get t...
02/03/2026

Transformation inspiration 🙌 Lynne has lost an amazing 2 stone 2.5lbs with The 1:1 Diet and only has 6lbs to go to get to her goal! 😍👏

"After ballooning up to a size 16 (I’m only 5ft), and realising those clothes were starting to feel tight on me whilst on holiday last summer, I decided enough was enough, I refused to buy a size 18!

I went on plan at the end of August 2024.
I opted to go on Step 3 because I wasn’t in a rush to lose the weight and being a previous yo-yo dieter I wanted something that I could stick to long term.
Something has just clicked in my brain since being on plan!
I can’t explain it, my mindset around food has totally changed, I’m making much better decisions.
I am honestly finding it easy to stick to! After realising how amazing this plan was, I decided to become a Consultant - it’s changed my life and I really want to shout about that and help others do the same!

I am still on plan with only 6lb to go until I get to my goal weight."

If you start now, you’ll thank yourself later.
Prioritise your health.
You’ve got this! 💪

https://www.one2onediet.com/Kate2

𝒩ℯ𝓌 ℳℴ𝓃𝓉𝒽 𝒩ℯ𝓌 𝒴ℴ𝓊A fresh month means a fresh start…Whether you’re just beginning your journey or pushing through the ne...
01/03/2026

𝒩ℯ𝓌 ℳℴ𝓃𝓉𝒽 𝒩ℯ𝓌 𝒴ℴ𝓊

A fresh month means a fresh start…

Whether you’re just beginning your journey or pushing through the next phase, this is your reminder that small, consistent steps lead to big results.

✨ Set new goals

💪 Stay committed to your health

🥗 Fuel your body our products

🚶‍♀️ Move with intention every day

🧠 Prioritize your mindset

𝒯𝒽𝒾𝓈 𝒾𝓈 𝒴𝒪𝒰ℛ 𝓂ℴ𝓃𝓉𝒽

Let’s make March count

Drop your goals in the comments and let’s keep each other accountable 🫶🏻

✨ Today’s reminder ✨You don’t have to be perfectYou just have to keep goingSome days feel easySome days feel heavyBoth s...
27/02/2026

✨ Today’s reminder ✨
You don’t have to be perfect
You just have to keep going

Some days feel easy
Some days feel heavy
Both still count

Progress isn’t built in big dramatic moments
It’s built in the quiet choices you make even when motivation is low

Keep showing up for yourself
Future you is already grateful 🤍

#

Address

Dunkirk Close
Denton
M342JB

Telephone

+447725163413

Website

Alerts

Be the first to know and let us send you an email when The 1:1 Diet Tameside, Stockport & Manchester with Kate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The 1:1 Diet Tameside, Stockport & Manchester with Kate:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category