The 1:1 Diet Tameside, Stockport & Manchester with Kate

The 1:1 Diet Tameside, Stockport & Manchester with Kate The 1:1 Diet by Cambridge Weight Plan with your personal consultant Kate, to help you lose weight, get to your target weight and stay there.....

Today, on World Menopause Day, weโ€™re sharing Sharonโ€™s incredible journey where she lost a total of 9st 4lbs with The 1:1...
18/10/2025

Today, on World Menopause Day, weโ€™re sharing Sharonโ€™s incredible journey where she lost a total of 9st 4lbs with The 1:1 Diet. ๐ŸŒŸ

Sharon battled perimenopausal symptoms throughout her weight loss, but with her dedicated Consultant by her side, she learned to address emotions without resorting to food.

Her transformation wasn't just physical; it was deeply personal. Her sense of self-worth grew, her confidence bloomed, and her relationship with herself blossomed.๐Ÿ’™๐Ÿ‘

โ€œI have never felt so good in myself. Itโ€™s never too late to make the change however young or old you are. If I can do it, anyone can!โ€

Her story is a reminder that transformation is possible, that self-love and self-care are worth every effort, and that the journey to a healthier, happier self is a journey worth taking.

Ready to feel amazing too? Get in touch with me your local consultant today and start your own transformation.๐Ÿ’™

KATE TAYLOR
07725 163413
katet73@live.com

๐’ฎ๐“‰โ„ฏ๐“…๐“…๐’พ๐“ƒ๐‘” โ„ด๐“Š๐“‰ โ„ด๐’ป ๐“Žโ„ด๐“Š๐“‡ ๐’ธโ„ด๐“‚๐’ปโ„ด๐“‡๐“‰ ๐“โ„ด๐“ƒโ„ฏ ๐’พ๐“ˆ โ„ด๐’ป๐“‰โ„ฏ๐“ƒ ๐’น๐’ถ๐“Š๐“ƒ๐“‰๐’พ๐“ƒ๐‘” ๐’ถ๐“ƒ๐’น ๐’ป๐“‡๐’พ๐‘”๐’ฝ๐“‰โ„ฏ๐“ƒ๐’พ๐“ƒ๐‘” But itโ€™s at this moment that your life truly begins...
17/10/2025

๐’ฎ๐“‰โ„ฏ๐“…๐“…๐’พ๐“ƒ๐‘” โ„ด๐“Š๐“‰ โ„ด๐’ป ๐“Žโ„ด๐“Š๐“‡ ๐’ธโ„ด๐“‚๐’ปโ„ด๐“‡๐“‰ ๐“โ„ด๐“ƒโ„ฏ ๐’พ๐“ˆ โ„ด๐’ป๐“‰โ„ฏ๐“ƒ ๐’น๐’ถ๐“Š๐“ƒ๐“‰๐’พ๐“ƒ๐‘” ๐’ถ๐“ƒ๐’น ๐’ป๐“‡๐’พ๐‘”๐’ฝ๐“‰โ„ฏ๐“ƒ๐’พ๐“ƒ๐‘”

But itโ€™s at this moment that your life truly begins.

Youโ€™ll be all the more proud of yourself if you can overcome those initial obstacles and push through!

Youโ€™ve got this! I believe in you ๐Ÿ—ป

Spooky, scrummy & only here for Halloween! ๐ŸŽƒOur limited-edition chocolatey bar is coated in orange flavour & topped with...
15/10/2025

Spooky, scrummy & only here for Halloween! ๐ŸŽƒ

Our limited-edition chocolatey bar is coated in orange flavour & topped with creepy sprinkles. Packed with protein, vitamin C & iron, itโ€™s scary how good it is!

Tried it yet? Hurry, once theyโ€™re gone, theyโ€™re GONE! ๐Ÿ˜ฑ

KATE TAYLOR
07725 163413
katet73@live.com

Shake up your meals with our cappuccino shake ๐Ÿซ˜ Here's how to heat cappuccino shake up: - Add a small amount of cool wat...
12/10/2025

Shake up your meals with our cappuccino shake ๐Ÿซ˜

Here's how to heat cappuccino shake up:

- Add a small amount of cool water & mix into a paste.
- Then, add the 200mls of almost boiling water & whisk to a smooth consistency.
- Add cinnamon for extra taste.

And so very simply, youโ€™ll have a perfect drinkโ€ฆ



๐Ÿ“ธ

A junk food addict, who was so obese she went blind because of her sky high blood pressure, is seeing a healthier future...
09/10/2025

A junk food addict, who was so obese she went blind because of her sky high blood pressure, is seeing a healthier future after shedding half her body weight with The 1:1 Diet and the support of her consultant.

Emily Chappell, 34, used to make secret trips to McDonald's which saw her tipping the scales at 19st 5lbs at her heaviest but is now 7st lighter.

She said: "I never knew that this is what I could look like. When I see pictures of myself now, I can't believe it is me.

"I've gone from buying size 24s to buying size 10s - which is a size I never dreamed I'd be able to fit into."

Despite cutting out the Maccy's, Emily's new diet still allows her to indulge in some of the foods she loves, including a curry.

She added: "I feel better than I have ever felt, and I am so glad my kids got to see me choose my health and make this transformation."

Get in touch to find out how I will support you to reach your weight loss goals ๐Ÿ‘‡

KATE TAYLOR
07725 163413

World Egg Day is today! ๐Ÿฅš๐ŸณArguably one of the oldest foods known to man, eggs have played an important role in our lives...
09/10/2025

World Egg Day is today! ๐Ÿฅš๐Ÿณ

Arguably one of the oldest foods known to man, eggs have played an important role in our lives and health since time out of mind.

They are packed full of protein, and also serve as the base for some of the most wonderful culinary additions.

They fit absolutely perfectly within our plans from Step 2 and above.

Egg Day celebrates these delightful little packages of deliciousness! ๐Ÿฅš

How do you like your eggs? ๐Ÿชบ

๐Ÿณ

โœจ From feeling trapped in a silver glitter dress to radiating confidence in a size 10 bridesmaid dress โ€“ Michelleโ€™s jour...
07/10/2025

โœจ From feeling trapped in a silver glitter dress to radiating confidence in a size 10 bridesmaid dress โ€“ Michelleโ€™s journey is nothing short of inspiring! โœจ

At her heaviest, Michelle felt miserable, unwell, and disconnected from the life and soul of the party she once was. But with the support of her amazing Consultant, Susan, and The 1:1 Diet, she turned her life around.

๐Ÿ’™ Over 6 stone lost
๐Ÿ’™ Acid reflux gone
๐Ÿ’™ Pain-free, energised, and loving the gym
๐Ÿ’™ Living life with confidence, fun, and freedom

Michelleโ€™s story proves that with the right support system, determination, and The 1:1 Diet, you really can reclaim your health and happiness. ๐ŸŒŸ

๐Ÿ‘ Huge congratulations, Michelle โ€“ you smashed it!

๐Ÿ‘‰ Ready to start your own journey?

KATE TAYLOR
07725 163413
katet73@live.com

Say BOO ๐Ÿ‘ป to our new limited-edition, ghoulishly-good chocolate protein bar. With just 206kcals, an orange-flavoured coa...
29/09/2025

Say BOO ๐Ÿ‘ป to our new limited-edition, ghoulishly-good chocolate protein bar. With just 206kcals, an orange-flavoured coating, and topped with spooktacular sprinkles, itโ€™s the treat (without the trick) you've been waiting for!

As with all our fantastic meal replacement products, there are 169 health benefits, plus 25 vitamins & minerals in this bar, including:

๐Ÿ’€Protein - to help maintain muscle mass and healthy bones.
๐ŸŽƒVitamin C - to support your immune system.
๐ŸฉธIron - to help reduce tiredness.

The really scary part? Once these Halloween bars are goneโ€ฆtheyโ€™re gone ๐Ÿ˜ฑ Limited-edition and super-spooky, order now to avoid FOMO.

Daily reminder ๐ŸŒฟYou are whole, enough, complete, worthy, and loved.Your worth never comes from another person.Your worth...
28/09/2025

Daily reminder ๐ŸŒฟ
You are whole, enough, complete, worthy, and loved.

Your worth never comes from another person.

Your worth is right inside of you, so sit in quiet for a few minutes every day and connect with your true Self within.

You are worthy by virtue of existing as a human being.

Remember that the way people treat you is a reflection of what is happening inside of them. It is not about you. ๐Ÿ’š

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Dunkirk Close
Denton
M342JB

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+447725163413

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