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The Soul Prescription, Denton (2025)

30/10/2025

I love fancy dress, pumpkin picking and trick or treat as much as the next girl - but, I'm sure you're all aware by now, tomorrow's holiday Halloween/Samhain, whatever you choose to call it in your home, is quite a big celebration for me and my family, and some of our close friends, and although we do all the traditional Halloween customs many of us know and love, there are also many more traditions and rituals which we enjoy during this holiday season.

I thought I'd share a couple with you in case you fancied incorporating something slightly alternative into your own family celebration this weekend 🧹

Again, posting ahead of time to give you chance to get to the big Morrison's for supplies 🤣
Apple Wishes - this cute little manifestation activity is lovely for younger children, it encourages kindness to others, connectedness to something bigger than ourselves and adds a big pinch of magic to the air.... you can swap out apples for a different fruit if needs be!

Ancestor Ritual - all of the family can partake in this, instead of focusing on the spirits of loved ones which may frighten some younger family members if they arent used to it, this one encourages us to remember our loved ones who are beyond the veil, it can be funny, warm and reassuring to keep their memory alive through stories and anecdotes.

Mulled Cider (grown ups only!) - a healthy dose of kitchen witchery and very similar to stirring up a spell in a cauldron, use this to manifest or banish! (You can adapt this for those who don't drink by using a lemon or ginger tea as a base).

Thank you for letting me share some of my rituals with you, I hope whatever you decide to do tomorrow (even if it's nothing) brings you a big burst of joy 🧹✨️👻

29/10/2025

Good morning lovely people!

Sometimes, we know we need a therapy, but we just aren't sure what!
As you know, I'm always happy to offer advice and assist you on your healing journey, it's what I'm here for 😀

I have also put together a few short 'scenarios' which may resonate with some of you if you're unsure of what you may like to try, or what may suit your needs best 💚

Happy Wednesday 😊

28/10/2025

What a perfect reminder to start Tuesday. It's likely your employers won't thank you for fussing your pet with your feet up at work, but still....🤣

Please take the break you need for growth lovelies 💕

27/10/2025

My Monday affirmation and the energy I'm bringing to the week ahead.

What are you hoping to embrace this week? ✨️

25/10/2025

Spirit animal wisdom ✨️✨️✨️
Hands up who's afraid of spiders?
🙋‍♀️
Me, I am.... and ashamed of it too! I'd not harm one, but I do struggle to relax if there's one 'knocking about'.

Meet Giuseppe, he's my shop spider, we've come to a comfortable living situation now after he's loitered for a few weeks, he has now set up a permanent residence in the vicinity of the crystal pyramid and angel cards - he's clearly spiritually 'woke' 🤣
This suits me as I can have eyes on him at all times 👀

Since he started hanging around me, I started to think more about spirit animals, as you know, mine is Hare, however, although we may have one main 'ride or die' animal that sticks with us through our journey (and in my case my MANY mistakes) we do often have others who pop in now amd again for briefer periods, an assist, if you will, for when we need help with something a tad different.

Spider is often associated with creativity, weaving of dreams, motherhood, strength, and determination, spider also encourages us to embrace both sides of us, including the shadow self.
Spider urges us to have faith in our own abilities, to see we have everything we need inside of us, we have the ability to build and create the life we want, and if it doesn't work out, or some fool opens a garden gate and breaks your web, you have the tenacity to start over... and over.... and over.

When looked at this way, Giuseppe doesn't seem so scary anymore, but more of a guardian, or teacher, and I'm always here for a good old lesson!

Also, he'd been upside down for about 6 hours before I took this snap, so I could clearly take some yoga pointers from him too!

Which animals qualities could you do with right about now? 🤔

24/10/2025

It's Friday!

As you can imagine, things get a little lively in our household on the lead up to Samhain (Halloween period) so this weekend will be mostly spent doing fun, family activities that gear us up towards the holiday.

Byron is never one to shy away from the chance to wear some sort of fancy dress, so here he is embracing the holiday himself 😈

Whatever you do this weekend, make sure it makes your weird little heart dance the way watching him prance around this morning has mine 💚

Bright blessings 🧹✨️

23/10/2025

Being a good person doesn't mean being a model citizen all of the time, we are allowed to be raw, we are allowed to do what suits us best, there are no prizes for enduring things that make us feel unhappy!

So, speak out, be pissed off, say it like it is, have a microwave tea, choose a lie in over a workout if you want.... you won't suddenly develop horns and a forked tail!

We need to be softer on ourselves, life can be hard enough without internally punishing ourselves for being real, these small things don't take away from the kindness in our hearts ♥️

22/10/2025

Client information 🙏

As the weather begins to change, here a couple of little notices for your attention and comfort;

Sickness - sniffle season is rapidly descending on us, just a little reminder for everyone, life happens, we all get sick, please please don't worry if you need to rearrange your appointment due to illness, I completely understand!
Having a treatment when you're unwell isn't necessarily beneficial for you and could, in fact, make you feel worse, which is the very last thing I want for you!

Also, although I may not necessarily become unwell treating you, I work with a number of vulnerable clients who may become incredibly unwell if exposed to germs via me, which again, is something I try to mitigate as much as I can.

In short, please do not feel that you're inconveniencing me or letting me down if you need to change your slot due to illness - although we cannot completely control illness, let's all try and keep ourselves and each other as safe as we possibly can 💚

Way of working - this one is predominantly for new clients who may not be aware, I work alone, so the door is locked when I'm in treatment to provide privacy, and a peaceful treatment for my clients.
I do very much look forward to seeing all your lovely faces for a little catch up, however, if you arrive earlier than your allocated time slot, I'll likely still be with another customer.
As the weather turns, I'd hate you to be stood waiting out in the cold for me, so this is just a little heads up for those who may be new to seeing me 💚

I appreciate all of your time and understanding, and hope these little notices are helpful going forward.

Love and light
Kirsty ✨️

21/10/2025

A trip away wouldn't be complete without an addition to the tattoo collection.

Today, I've gone for this cute lil lotus flower, a representation of strength, rebirth and resilience.

The lotus flowers ability to continue to bloom despite the difficult, muddy conditions it finds itself in is a symbol of hope, that no matter what we are going through, or dealing with, we can overcome adversity and still blossom into all we were meant to be 🙏💚

What symbol would resonate with you and what you've been through or where you find yourself? ✨️

19/10/2025

Two souls learning and growing side by side as we travel together ❤️

Belfast with my beautiful girl this wet, windy guineas ey Sunday ✌️

When we explore new places, the world most definitely becomes our teacher!

18/10/2025

Adult friendships and relationships - sooooo tough to navigate in our busy little world aren't they?

We always love it when the 'villains' are written out of the story don't we? Killed off/banished/frozen in time (depending on your fave genre) BUT, it's not as easy to digest when the characters we grow to love are no longer part of the story - moved away to south america/went back to 1807 in a time machine and stayed there/ returned to Narnia long term.....

Life can be exactly like this, where we may experience 'exits' from well loved characters, not for any reason in particular, just life's flow carrying us in different directions and no matter how hard you try to make it work, things just don't 'align' anymore.

It can be really sad, and we may feel a little lost at first when people who were once a huge part of our lives no longer are, but, that doesn't mean we need to stop thinking fondly, or sending out loving energy, it might just mean that they no longer have a place in your story because the universe has given them a huge plot twist in their own, or they've stepped in as a 'main character' in someone else's.

Instead of holding on to sad, or even negative feelings about the change, remember the chapters they featured in with a smile on your face, your story wouldn't be what it is without the part they played in it, and, who knows, maybe they will make a comeback in a sequel?

Saturday, reflecting on friendships and relationships, grateful for those that have come and gone, blessed for long standing characters, and loving the new characters showing up with each turn of the page ###

The Soul Prescription

30/10/2025

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