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Elsie Lamb Aromatherapy ELA

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Elsie Lamb Aromatherapy ELA

complimentary therapy workshops for small groups and 1 to 1 treatments from massage to stress manage

Supplier of quality essential oils carriers and base products aromatherapy blends, natural SLS free bodycare products. Blends 'made to order' service including own recipies
Introductory Workshops for home use, - Indian head massage Reflexology Aromatherapy Relaxation.....
Therapeutic treatments and stress management
Aromatherapist
Gift vouchers,

Established since 1989
Joined IFPA [Internatio

nal Federation of Professional Aromatherapist] 1994
Tutor and trainer in adult education for various authorities,
Inilpta trained NLP practioner

08/05/2026

I now have a second date for the Astrological Aromatherapy workshop for those waiting for an alternate date Sunday 28th June at the Seraphina centre Ashton, 1 -4 pm. ( brief recap) How to use the ancient art of plants and corresponding planets to make a unique Zodiac oil/perfume and much more, (see previous post for more info). There's 1 more place available for the workshop on 31st May. Message me for details.

01/05/2026

To everyone who showed an interest in the Astrological Aromatherapy workshop I now have a date. Sunday 31st May please let me know if this date is suitable as soon as possible because of limited spaces. Thanks, Elsie x

28/04/2026

Lots of lovely feedback from the 'aromatherapy for the mind' workshop asking for more so I thought you might be interested in this one, just for fun but will still expand essential oil knowledge and mixing and blending.
'Astrological Aromatherapy',
Taking you back to the days of Culpeper, where the medicinal value of herbs and plants was by virtue of their ruling planets.
A useful workshop if you have a little interest in astrology, personal star sign interpretations and have discovered of the 'magic' of scent from the smell of a flower. This ancient format of blending plants with their ruling planets will give you chance to make your own unique Zodiac oil (as a talisman for good luck, with a little help from the universe).
No date yet, just to see if there's any interest in this or a future planned workshop with a combination of aromatherapy and NLP dealing with stress and anxiety.

19/04/2026

Just want to say thank you to all my friends 'old and new' who attended the 'Aromatherapy for the mind' workshop at the Seraphina centre today, especially to the lovely Joanne for all the help and Sue for the lovely room. (Forgot to take photos 🙄 ) ❤️xx

15/02/2026

Some people are totally 'in tune' with essential oils and understand the benefits they can bring, while others are left flat (or think its all rubbish) missing out on the many solutions an oil can bring to a mind that can be too busy, tired, frustrated, angry or grieving (thats for any kind of loss) Robert Tisserand illustrates the oils that can influence parts of the emotional brain, but, a negative thought or reaction to a particular aroma can negate it. If you want to practice getting the best chance of success from essential oils, ask your aromatherapists to blend an individual one for you. OR, better than that come along to a little workshop I'm arranging and make your own. Oils included. Message me if you're interested. Xx

16/01/2026

Are your New Year's Resolutions slipping ?? If so, but you're not quite ready to give up yet, I have a lovely recipe for you to try with your next meditation. Perfect for a little stimulation to save the slippery slope into giving up entirely 🫤
Vetivert (2 drops) best oil for grounding
Lemon (3 drops) for mental stimulation (and to 'lift' the vetivert)
Cedarwood for fortitude and resolve (2 drops).
Blend the drops together and add to your diffuser, let this wonderful aroma reach the emotional part of your limbic system and do its work.
Enjoy x

23/12/2025

Merry Christmas and a Happy New Year to all my family, friends and fellow aromatherapy enthusiasts 🎅

25/11/2025

Christmas Mixes for the room.
Hi everyone, you might find it interesting to know that when you're choosing the essential oils to make up your Christmas mix this year, it could be about much more than Christmas.
I've decided on the usual, Cinnamon, lovely aroma but also very antiseptic, uplifting, and, with a little Clove oil added, will kill all those pesky colds and flu virus the visitors can bring, blend them with Sweet Orange or Mandarin for balance (helpful oils indicated for anxiety and hysteria (huh, need all the help we can get). You could add a little Myrtle (in ancient times said to dissolve disharmony) hmm.
In a 10 ml bottle using pure essential oils add
4 mls cinnamon
3 mls orange or mandarin
1 ml clove or ginger
adjust the preferred aroma (add more orange etc., ) with the rest
Enjoy. E ❤️ as ever check for contras and safety if burning. Do NOT use on skin.

01/11/2025

The winter months are on us, all too quickly in my mind 🫤, but a dreaded time for SAD suffers (seasonal affective disorder) that can be so debilitating in extreme cases, however for those milder cases (looks a bit like fed upness +) you can make your own sunshine jar with the help of aromatherapy. The most useful essential oils are any of the citrus range, lime, lemon, orange and manderin, plus rosemary, myrtle, eucalyptus and peppermint. (If cost isn't a problem just Jasmine). Choose your favourite 3 add a total of 15 drops to a 60 ml jar of himalayan salt, stir and seal with lid. Keep it at the side of the bed and each morning inhale from the jar 2 or 3 times to start your day. Use occasionally through the day but not at bedtime. Use with care.
A contra to this would be asthma. Message me for any further info or if you want one making up.

22/10/2025

I usually just post recipe blends for fellow aromatherapy enthusiasts but thought I'd share a sample of what I can do (using my 30 odd years of experience 😏 eh hem) aroma therapy on a very personal level. Blended essential oils to suit the individual for their personal needs. e.g. using natural organic base products without parabens, sodium laureate sulphates or chemical additives
and fragrance free with the adition of essential oils for the therapy and aroma part they play. All done on a one-to-one level for a unique blend. ❤️ E.
Please share if you can

01/10/2025

Did you know? Aromatherapy can give your immune system an extra layer of support during the colder months.

From citrus oils packed with antioxidants to Eucalyptus for clear breathing, essential oils are a natural way to nurture your body’s defenses.

- Diffuse them in your home,
- Add them to a steam inhalation,
- Blend into a carrier oil for massage...

There are so many simple ways to integrate aromatherapy into your wellness 💛

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