Heal Oasis Ayurvedic Wellness

29/04/2026

Ok so, just a little note to say I’m currently making some updates to the Heal Oasis website as the clinic continues to grow and develop.

You may notice things moving around slightly over the next few days while I improve the information and booking pathways so thank you for your patience while this is happening.

My aim is to make it clearer and easier for new and existing clients to understand how Ayurveda can support their health and how best to begin.

If anything looks confusing in the meantime, please feel very welcome to message me directly!

Natalie 🌿

25/04/2026

I didn’t originally plan for massage to become part of my work.

When I first began training in Ayurveda, my interest was in consultation, lifestyle medicine and later Marmapuncture.
I trained in massage partly to help bring a steadier income into my clinic.

But over time I began to see just how powerful Ayurvedic oil treatments can be, and how much healing can happen through them.

Recently a client shared that after her treatment she slept through the night for the first time in a long time,..with no restless legs.

This really makes me so happy and I’ve come to really value being able to give treatments in an unhurried way, as this is often where the deepest healing happens.

🙏

24/04/2026

Taking a little break away to rest, cleanse and rejuvenate.
Tomorrow 2 courses to further my knowledge in Marma Chikitsa and Preconceptual Care in Ayurveda, locked away in Mickleover Court Hotel..
Really lovely here, a warm welcome to a much needed weekend of meditation, study and relaxation ✨️

30/03/2026

Spring is the perfect time to boost the liver, eliminate mental and physical stagnation and create a fertile ground to build again.

Ayurveda teaches that true health supports longevity with purpose — so that we have the strength and clarity to live our dharma.

I’m very honoured to have been invited to offer Ayurvedic treatments at this beautiful Spring Cleanse Retreat at Waterperry House, Oxfordshire (4–6 April) 🌿

The retreat organiser has kindly offered £150 off the retreat price for anyone booking and mentioning Heal Oasis when enquiring. There are still a few last-minute places available.

You can find full details and book here:
https://rinagolan.co/retreats/4-day-spring-cleanse-retreat/

It’s a rare opportunity to step out of everyday life and give the body space to reset through seasonal cleansing, nourishing food, meditation, rest and nature — all supported by classical Ayurvedic wisdom.

As part of the retreat, I’ll be offering:

🪻Ayurvedic Full Body Marma Abhyanga
🪻Marmapuncture (Ayurvedic acupuncture for deep reset & integration)
🪻 The Royal – Ayurvedic Face, Head & Body Ritual
🪻 Holistic Glow Ayurvedic Facial

If you’ve been feeling the need for a pause, a reset, or a gentle seasonal cleanse, this looks like a truly special space to do that 🌿

29/03/2026

Understanding imbalance before it becomes illness.....

Sometimes people come to clinic with symptoms that haven’t been given a clear explanation.

They’ve done exactly the right thing, spoken with their GP and had investigations. However they still aren't given an answer as to why their body doesn’t feel right.

This is where Ayurveda can be especially helpful.

Ayurveda looks for patterns of imbalance rather than waiting for disease to appear.
Often those patterns are visible long before anything shows up on tests.

Recently I saw a gentleman whose symptoms hadn’t been explained medically despite mamy visits to the GP.
From an Ayurvedic perspective, however, the underlying pattern was quite clear, and reassuringly, also treatable.

For many people, the relief comes simply from understanding:

There is a reason your body feels this way and there is a path forward.

Ayurveda doesn’t just look for disease.
It looks for imbalance and begins to restore health before symptoms become something more serious.

Your body is always communicating. Sometimes it just needs the right language to be understood 🌿

27/03/2026

Unfortunately I have broken my phone so cannot respond to enquiries.
Please email me instead: healoasis@protonmail.com

20/03/2026

16/03/2026

In Ayurveda, the face is never treated in isolation.
It reflects the state of the whole system, - digestion, stress levels and the balance of the nervous system.

I recently returned for further training to deepen my understanding of the Manal London Ayurvedic Fusion Facial using traditional Kansa tools. Revisiting this treatment with more experience has reminded me just how powerful it can be for both the skin and the nervous system.

The ritual begins with a little breathing meditation and grounding massage of the feet and lower legs to help settle the body and support circulation. The skin is then prepared with deep cleansing and a gentle herbal exfoliation using the unique Manal Londons “Golden Dust”.

Two facial massage sequences follow, incorporating marma points of the face and the use of traditional Kansa wands to stimulate circulation, release tension and support the natural vitality of the skin. A deeply hydrating mask completes the treatment whilst the hair and scalp are treated with the Kansa comb and NEEM Hair oil.

Clients often say they feel as though their accumulated stress melts away during this ritual and describe it as pure bliss.

This is not simply a facial.
It is a restorative Ayurvedic treatment designed to support both the skin and the whole system.

I will be introducing a new price for this treatment shortly to reflect the depth of training and time involved.
For the moment, a few appointments are still available at the current rate.

Natalie
Heal Oasis Ayurvedic Wellness Clinic
Derbyshire

15/03/2026

One of the things I see often in clinic is how deeply the body holds stress over the years.

Through Ayurvedic consultation and treatments, the nervous system gradually begins to settle and the body can return to full health.

Many people begin to notice improvements not only in how they feel emotionally, but also in digestion, sleep and overall energy.

I have recently added some client stories to my website for anyone who would like to read about the experiences of people I have worked with.

Link in bio.

I currently have 2 appointments available over the coming week.






IntegrativeHealth
NervousSystemHealing
DigestiveHealth
StressRecovery
ChronicFatigueSupport
MigraineRelief
WellnessDerby
DerbyshireWellness
DerbyHolisticHealth

14/03/2026

https://www.healoasisayurvedicwellness.org.uk/client-stories

Client Stories Here you’ll find real stories, shared with permission, from people who have experienced the benefits of Ayurveda through Health Consultations, Marmapuncture and teatments. Some came for relief from pain or fatigue and more complex disorders, others for help with hormones, stress, or...

26/02/2026

A small update from Heal Oasis

A few people have asked recently whether I’ve stopped doing facials and massage because I’ve been talking more about consultations and marmapuncture.

I haven’t 😊

Ayurvedic Lifestyle & Nutrition was actually my original training and has always been the foundation of what I do.

Many of you first came to me through facials and bodywork, and those treatments have always been part of my Ayurvedic work. They’ve never been separate from it.

What’s changed is that after what I experienced with my dad and seeing first-hand what Ayurveda and marmapuncture can do, I made a clear decision to focus more on the clinical side of my work.

Facials and body therapies are still here as Ayurvedic Spa Rituals.

Sometimes I use -Dosha products, sometimes traditional Ayurvedic oils, depending on what’s needed on the day. Everything is guided by Ayurveda and by listening to the person in front of me.

If you’re simply looking for a beautiful, restorative treatment, that space is still very much here.

Natalie X