Holistic hands by Lizzie, AOR

05/05/2026

03/05/2026

Happy bank holiday weekend everyone 🤗
What better way to celebrate it with some discount on goodies ❤️🤗❤️

Please see my friends business Hornd

Beautiful designs , stunning jewellery all made by hand

I brought a feathered ring a while back and it's beautiful so I will be adding to my collection ❤️

02/05/2026

Shout out to my newest followers! Excited to have you onboard!

Lillian Barrett, Cori Oberhansli, Joel Oyama

02/05/2026

🙏🏻 🙌🏻 ❤️

Sometimes life delays you not to harm you, but to protect you. You burn your toast, miss a turn, get stuck in traffic, or miss an opportunity—and it feels frustrating in the moment.

But not every delay is a mistake. Some are redirections. Some inconveniences quietly keep you away from things you were never meant to face.

From a mindful perspective, this isn’t blind belief—it’s acceptance. You cannot control everything that happens, but you can control how you respond.

Instead of reacting with anger, pause and observe. Maybe this moment is teaching patience. Maybe it’s protecting you from something unseen. Maybe it’s simply reminding you that control is an illusion.

Peace comes when you stop resisting every small disruption and start flowing with life as it is. Not everything that goes wrong… is actually wrong.

Trust the process—but stay aware. 🕊️

28/04/2026

Castor oil packs are known to help with bloating, aches and pains and also parasites.

By putting a castor oil pack on your tummy each night helps improves your lymphatic system and also IBS and helps with your endometriosis .
Let me know how you improve.
I am going to do this for 6 weeks solid ❤️
Let me know if you're going to give it a try as well.

You can buy the caster oil packs off Amazon, I use the Naissance caster oil

Eden Labs

14/04/2026

When I had my hysterectomy in July , the hospital wanted to rush me home and I said no. Because I couldn't let my boys see me like that.

I stayed another night, my bp was low and I was sick as a dog & I did not feel right (I had an infection but I didn't know until days later ) - beings full time carer to my 2 boys and living on my own was the worst time of my life. I can not thank my friends and parents who helped me every single day, and to my 2 boy who helped me no matter what , they were my knights in shining armour 🙏🏻
And to my new forever friendship Mindy. Hyster-sister we've got this ♥️ 🤗 ♥️

🗣️ Carers Voice – Hospital Discharge Experiences

Do you look after a partner, family member or friend in Derbyshire or Derby City?
We would love to hear about your experience of hospital discharge and help shape better support for Carers.

✅ Who can take part?
You can take part if you:

- Look after someone who lives in Derbyshire or Derby City
- Are 18 or over
- Are happy to talk about what happened when the person you care for left hospital

📝 What will you do?

👤 Take part in a one‑to‑one interview
📞 This can be by telephone, online, or in person - whichever you feel most comfortable with

We will ask simple questions about:

🔍 How Carers are identified
📋 How hospital discharge was planned
📋 How hospital staff communicated with you

👩‍🔬 Who is running the study?

📊 This study is run by Jackson Pountney, Research Associate for the H Connect project

📬 Contact Jackson

📧 jackson.pountney@derbyshirecarers.co.uk
📞 07773 174556 or 01773 833833

14/04/2026

An interesting fact regarding where endometriosis can be found. Not just in the womb 😔

The body doesn’t “store” emotions like objects. But it does remember how it had to organize itself to get through them.

Tension, bracing, holding, guarding: these are all physical responses to stress that wasn’t fully processed or discharged. And if those responses repeat often enough, they stop being temporary and start feeling like your baseline.

The way out isn’t overthinking it; it’s interrupting the pattern.
Loosen what you tend to tighten. Drop your shoulders. Unclench your jaw. Slow your breathing. Stop rushing.

Small resets, done consistently, teach your body it doesn’t have to stay in that state. ❤️‍🩹🌅

11/04/2026

🍀 ♥️

Look what Jesse found while we were walking around our land, a beautiful little four leaf clover amoungst a million other ‘normal’ ones.

I’ve never seen one in real life before so I was super excited that he spotted this little beauty here.

I’ve been asking for a sign, a positive sign that I’m on the right path and that the decisions I’m having to make at the moment are going to put me in the right direction. It’s been hard recently to know what to do for the best and I’ve been second guessing everything - EVERYTHING!

Four leaf clovers have always been seen as symbols of faith, hope, love and luck but not luck in the random sense - luck as a quiet kind of alignment that reminds you that things are moving, even when you can’t fully see it yet.

I wanted to share her with any of you who are also struggling right now - please take seeing her here on your phone as a positive sign that you too are on the right path, to have faith, hope, love and luck in your life.

Please take whatever you need from her 🍀