Jenny Flowers Sports Therapy

Jenny Flowers Sports Therapy Sports Therapy and Sports Massage business. My name is Jenny Flowers and I have been providing Sports Therapy to the people of the East Midlands since 2011.

Sports Therapy is specifically concerned with the prevention of injury and rehabilitation of a patient to optimum levels of function for sport, occupation and lifestyle, regardless of age or ability. I have a First Class BSc Hons degree in Sports Therapy and am a full member of the Society of Sports Therapists. My passion is Sports Massage; I have developed and worked within teams providing Sports Massage treatments in various Chiropractic and Osteopathy clinics within Nottinghamshire, Derbyshire and Leicestershire. I am now based in the following clinics:

Beeston Chiropractic Clinic – Monday 11:00 – 19:00

Littleover Chiropractic Clinic – Tuesday 12:30 – 19:00 and Thursday 8:30 - 14:15


I also have experience working for corporate companies, coming into the office for a day and providing short sports massage tasters for the staff. Please do contact if this is something your company would be interested in. If you have any questions about Sports Therapy, Sports Massage or would like to book an appointment then please do contact me on here, by phone or by email and we can discuss your needs.

I'm a runner, why do I need to do Strength training?Manchester Marathon and London Marathon will soon be hitting our scr...
09/03/2026

I'm a runner, why do I need to do Strength training?

Manchester Marathon and London Marathon will soon be hitting our screens and I ask my patients that are going through the training process, how is your strength training going?

Some look at me lost and some are completing it twice a week.

Now I know some people will think surely I just need to keep running but imagine what that is doing to your joints for the hours and hours you are spending pounding the pavement.

There are huge benefits to incorporating strength training into your running schedule. Take a look.

Questions on it? Give me a call. Some availability in both clinics.

Feel Better. Move Better. Be Better.

29/01/2026

First Aid course complete for another 3years!

Thought of the day...If you are being ordered outside to help build a snowman make sure you bend those knees and do a pr...
09/01/2026

Thought of the day...

If you are being ordered outside to help build a snowman make sure you bend those knees and do a proper squat to roll that snow.

Otherwise the back ache will be real!

Happy Friday Everyone!

Feel Better. Move Better. Be Better.

And so it begins... the start of a New Year! I love a walk on a cold, crisp day so out I went before starting the first ...
05/01/2026

And so it begins... the start of a New Year!

I love a walk on a cold, crisp day so out I went before starting the first clinic of 2026!

What are your goals for the year?

Feel Better. Move Better. Be Better.

03/01/2026

First courses booked for the year!
Time to renew my First Aid and added Awareness of Mental Health and Wellbeing

This year I decided to start a new tradition for the family!I wanted the girls to think what they wanted to achieve by t...
31/12/2025

This year I decided to start a new tradition for the family!

I wanted the girls to think what they wanted to achieve by this time next year.

So they've decided on targets for us all and we have hidden them amongst the Christmas Decs so when I put them away for the year we can see what they predicted this time next year.

The only hints we have is... Daddy Swim, Mummy strength, Georgie roller skate and Maddie spell her own name. Bring on mission 2026!

And that's a wrap!Jenny Flowers Sports Therapy is officially closed for Christmas!I want to take this opportunity to tha...
18/12/2025

And that's a wrap!

Jenny Flowers Sports Therapy is officially closed for Christmas!

I want to take this opportunity to thank every single person that has been involved with Jenny Flowers Sports Therapy. For anyone that has had an appointment, liked a social media post or recommended me to a friend.
All of these things helps a small business tremendously.

I love what I do, bring on 2026.

Merry Christmas Everyone!

**Clinics reopen from Monday 5th January. I will check messages sporadically should you need to contact me. Other than that I will be enjoying the festivities with the family.

12/12/2025

Last slot before I break for Christmas:

Monday 15th at 12pm (1hour) at Beeston Chiro Clinic

27/10/2025

Last minute cancellation on Tuesday 28th Oct at 5pm at Littleover Chiro Clinic

16/10/2025

Cancellation at Littleover Chiro Clinic Thursday 23rd Oct at 12:15pm

In the words of MIND"Fight for mental health today to inspire a brighter tomorrow"This is not a sales post but a SUPPORT...
10/10/2025

In the words of MIND

"Fight for mental health today to inspire a brighter tomorrow"

This is not a sales post but a SUPPORT post.

You never know who may be suffering what, always take the time to listen you may be helping more than you think.

08/10/2025

Sometimes I treat patients due to one particular problem or for one specific event.

However, I spend most of my time with maintenance care patients. Teaching them awareness of their body to make small changes that can improve lifestyle and posture. Discussing how their body works and what will help achieve their goals.

Do you ever think about how maintenance Sports Massage can help you?

Feel Better. Move Better. Be Better.

Address

East Midlands
Derby

Opening Hours

Monday 11am - 7pm
Tuesday 12:30pm - 7pm
Thursday 8:30am - 2:15pm

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Our Story

Jenny Flowers Sports Therapy was set up in 2011 immediately after graduating from University with a First Class Honours.

Our main aim is to provide Sports Therapy, Sports Massage and Sports Rehabilitation across the East Midlands to any individual that could benefit. Injuries don’t just happen during sporting activity, it can happen whilst doing the gardening, housework and general day to day jobs.

Jenny Flowers Sports Therapy has 8 years experience working with a wide range of patients complaining of many different injuries and postural issues. Whether it be in a clinical setting, corporate offices or on the side of a sports pitch.

This page will provide information on many topics that have come up during my career so far.