Derby Children's Health - NHS

17/12/2025

Real Christmas trees are often the heart of the home. But they need to be well-watered throughout Christmas so they’re less likely to catch fire or burn quickly. If your tree becomes dry, remove it right away.

Plus, whether your tree is real or fake, don’t forget to:
• Keep it away from heat sources and candles
• Avoid overloading sockets
• Turn off the fairy lights before you go to bed or go out
• Remember to test your smoke alarms

More simple safety tips to keep children safe this Christmas: https://capt.org.uk/6-simple-safety-tips-to-keep-children-safe-this-christmas/

15/12/2025

Community Flu Immunisation Clinics.
If your chid missed their flu immunisation in school or they are electively home educated, you can attend one of the clinics listed below.
This is a free vaccination. to book, call IntraHealth.

15/12/2025

Sharing yesterdays post from The Breastfeeding Network (UK) around mastitis.
You can reach out to our Infant Feeding Team via ChatHealth if you have any questions or worries around feeding your baby. Text 07507 327754, Monday - Friday 9-4.30.

12/12/2025

Christmas time can be tough but remember, there is always someone you can talk to.

11/12/2025

Is your child a football fan? You can use their passion for the sport to support their reading.
National Literacy Trust have put together book suggestions, reading tips, activities and a recipe you to share with them. By taking an interest in their hobbies, you help make your child feel special and like they are being listened to.

If your child is mad about football, you can use these books and activities to support their interest and their learning.

11/12/2025

Chatting with your child this winter will help build their language and communication skills from the very start.
Next time you’re outside, pay attention to the things your child notices, and talk about them. If they say the names of items, you can repeat what they say and add in extra words.
“A coat.” “Yes that’s your red fluffy coat!”
By doing this, you’ll help children learn new words and understand how to say longer sentences.
Find more tips in the National Literacy Trust’s walk and talk trail. Free to download on their website:
https://wordsforlife.org.uk/activities/talking-to-your-child-whenout-and-about/

10/12/2025

Brook’s Safer S*x Rules campaign returns and is running throughout December and January. The campaign promotes condoms, contraception, consent and STI testing over the festive period. But safer s*x is not just for Christmas!

Want to know the secret to great s*x? You guessed it – consent! Consent is mandatory every time, and it’s the foundation for safer s*x.

Find out more about why *xRules at https://www.brook.org.uk/campaigns/safer-s*x-rules/

10/12/2025

The School Health Team will be at Rosehill Family Hub on Thursday 11th December and Derwent Family Hub on Monday 15th December.
If you would like any help and support around healthy eating or if you have any other health questions or concerns, pop along and see us.

09/12/2025

This time of year is very exciting but can also be overwhelming for some adults and young people.
It's good to practise some relaxation and grounding techniques like our School Health Elf.

Mind share lots of different ways to relax. Try anything that feels right for you, when you can. If you can practise these techniques regularly, they often give more benefit.
https://www.mind.org.uk/information-support/tips-for-everyday-living/relaxation/

09/12/2025

❄ The Family Hubs in Derby are delivering Winter Wonderland family fun sessions across various locations in Derby City. ❄
They will be offering winter arts and crafts, messy play and other creative activities.
These sessions are suitable for 0-5's and their parents/carers.
Some sessions you have to book on for, some you can just turn up.
Check out the poster for more information.

08/12/2025

With so many germs and bugs around at the minute, do you know what actions you can take to avoid catching or spreading respiratory illnesses?

Here is a list of simple actions you can take to reduce the spread of respiratory infections, and protect those at highest risk:

*Get vaccinated if you are eligible
* If you are feeling unwell, stay at home
* If you’re meeting people indoors, open a window for fresh air. Just keep in mind the room temperature and whether anyone might be sensitive to the cold
* Practise good hygiene. Cough into your bent elbow, or use a tissue and dispose of it afterwards in the nearest bin
* Wash your hands frequently with warm water and soap
* Clean your surroundings often, especially areas that are touched frequently such as door handles
* Wear a mask when you are unwell and need to go out

Read more shared fromUK Health Security Agency

https://ukhsa.blog.gov.uk/2025/12/02/how-to-avoid-catching-flu-covid-19-and-other-respiratory-illnesses-this-winter/?fbclid=IwY2xjawOjgcxleHRuA2FlbQIxMABicmlkETBuOFk5blhScFgzYVJPUUczc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHqeTYaqYiP0xF64wpWRQFzvsyny9m7zoIz39_TyK_0sq5B88LMYqvWG9E7pP_aem_Up4GcOP8UBBfHoqt8pyxNQ

08/12/2025

🎄Derby SEND Voice Festive Parent Drop In today 🎄
See the poster for further details.

*** Happening Today 🌲 Parent Carer Festive Drop-In 🌲

Join Derby SEND Voice
December 8th ❄️
10-12 ❄️
Derbion community hub ❄️

The festive season can be magical, but it can also feel overwhelming — with bright lights, busy crowds, noise, social pressures, and all the excitement. If your celebrations look a little different, you’re not alone.
Join us for a relaxed drop-in session where parent carers can come together, share tips, and support one another. It’s a chance to sit down with people who truly understand, swap ideas on navigating the season, and simply enjoy a few hours in a calm, welcoming space.
No judgement. No pressure. Just connection, understanding, and a breather from the festive rush.
Come along and be part of it — we’d love to see you!
🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲