
27/07/2025
🧘♀️ We're thinking its the perfect time to pause, breathe, and try something new! 🌿
We’re excited to share a calming opportunity to explore mindfulness and Zen meditation with a beautifully led class within Darley Abbey. 🧘♂️✨
‘Pause: An Introduction to Mindfulness and Zen Meditation’ is running four peaceful sessions throughout the month — ideal for beginners or anyone looking to slow down, reset, and feel more present.
💬 Think: deep breaths, inner calm, and a chance to unplug from life’s chaos.
Why not book yourself a spot and gift your mind a well-deserved moment of stillness? 🌸
🔗 https://www.eventbrite.co.uk/e/pause-an-introduction-to-mindfulness-and-zen-meditation-tickets-1470757588539?aff=ebdssbdestsearch