HASU High Performance Zen

10/03/2026

Fear of failure? Fear of success? Imposter syndrome? What if it wasn’t just a mind thing?

Emotions are not a just a mental thing.
They live in the body.

Modern psychology has started to acknowledge this. Traditional Chinese (and Japanese) medicine has know that for thousands of years.

The emotion of fear is associated to the kidney/bladder system.
It’s not surprising that severe fear can cause the bladder to suddenly empty, in both animals and humans. The physiological connection is clear.

Instead of just trying to think your way out of fear, work with your body and your nervous system.

Here is a simple kidney practice:
Massaging the area in the lower back.

Mind and body aren’t separate systems.
They’re one.

And the fastest way to change how you feel
is through your body.

‘If the body is mastered, the mind is mastered’ is a very old saying attributed to the Buddha himself (Majjhima Nikaya 36)

Stef
HASU High Performance Zen - Train what holds when it matters

07/03/2026

Have you got what it takes to walk on hot coals?

Not for bravado.
As an experiment.

Who is in charge of your response to the environment?

Can you override the ancestral safety circuit that says stop?
The fear.
The anticipated pain.

Zen training has already shown me the answer is yes.
And scientific research backs it up.

Different processing.
Different response.
Different limits.

So I no longer need proof.
I’m walking anyway.

Mission Accelerator Live™ culminates in a firewalk.

I’ll be teaching these Zen practices twice daily throughout the immersive —
then you test them on the coals.

Because once you have walked over fire…
what else becomes possible?

A few seats remain.

Link in comments

Only for my community use HASU60 for £500 off the single or the duo pass.
It’s going to be transformational!
🔥

🔥

03/03/2026