Sofa2Stroll+

03/09/2025

Have you ever strolled through Elvaston’s gardens and wondered who brought such beauty to life?

William Barron was a visionary of Victorian garden design, a master of innovation whose work has shaped British landscapes for over 150 years.

Join us on Wednesday 17th September at 9:30am or 2:30pm for the William Barron: The Victorian Landscape Gardener Tour and uncover the story of the man who transformed Elvaston into the stunning estate we treasure today.

🌿 Did you know? Barron introduced revolutionary horticultural and engineering techniques, creating spaces of elegance, tranquillity, and enduring legacy, right here at Elvaston.

This 90-minute guided tour (please allow up to 2 hours) brings Barron’s journey to life, from his humble beginnings to the remarkable influence his work still has today.
Based on the award-winning book by Tamsin Liddle and Dr Peter Robinson, you’ll gain a deeper insight into his life, vision, and achievements.

🎟️ Limited tickets available — book now via Eventbrite. No tickets available on the day.
📚 Option to purchase a signed book with your ticket via Eventbrite.
🚶‍♂️ Suitable footwear required — the tour is outdoors around the estate.
♿ Please note: This tour is not suitable for those with mobility or sight issues.
🚗 Parking charges apply (DCC managed site).

Step into history and experience William Barron’s legacy like never before.
For other tour dates and information, visit: www.elvastonestate.org.uk

22/08/2025

🌿 An Inspirational Morning with Sofa2Stroll+ 🌸
What a truly uplifting stroll we shared on Thursday at Elvaston Castle Park, welcoming familiar faces and new friends alike. 💚 We paused in the beautiful Old English Garden, taking time to admire the stunning array of colourful flowers and fragrant herbs, a gentle reminder of how calming and grounding nature can be. 🌺🌿
With hearts lighter, we enjoyed a gentle stroll back, filled with friendly chats, laughter, and those quiet moments of connection that make these walks so special. ✨

Looking forward to seeing you all next time... Every 3rd Thursday of the month.

20/08/2025

🌿 Looking forward to meeting you tomorrow... Thursday (21st) at 10:30 a.m for our FREE Sofa2Stroll+ walk at the stunning Elvaston Castle Country Park.

The weather looks sunny & cool.... but no one can really predict 'Mother Nature' 🌿

We’ll meet in the main car park by the friendly wooden owl, then enjoy a gentle, accessible stroll...perfect for slowing down, sharing supportive conversation, and soaking up the peace of the outdoors. 💚

= Book here (free); https://www.eventbrite.co.uk/.../sofa2stroll-tickets...
If you struggle to book your free ticket please send us a message via Facebook so we can help you, or turn up on the day and we will collect your registration details on the day.

14/08/2025

💬 Thank you, Chesterfield! 💬
We had such a lovely morning at today’s Listening Lounge at Monkey Park, chatting with our brilliant Mental Health First Aiders. 💚

It was wonderful to share ideas, experiences, and a few laughs.

Your time, openness, and support make such a difference — we’re grateful to have such a caring MHFA community. 💚

See you at the next one! 👋

14/08/2025

🌿 Step into calm, connection, and the beauty of nature! 🌿

Join us next Thursday (21st) at 10:30 AM for our FREE Sofa2Stroll+ walk at the stunning Elvaston Castle Country Park.

We’ll meet in the main car park by the friendly wooden owl, then enjoy a gentle, accessible stroll...perfect for slowing down, sharing supportive conversation, and soaking up the peace of the outdoors. 💚✨

Why not gift yourself an hour to pause, breathe, and reconnect with like-minded people? 🌸

= Book here (free); https://www.eventbrite.co.uk/e/sofa2stroll-tickets-1478296958999?aff=oddtdtcreator

If you struggle to book your free ticket please send us a message via Facebook so we can help you, or turn up on the day and we will collect your registration details on the day.

Join us for our Walk Derbyshire Sofa2Stroll+ walk, for anyone with a long term chronic condition & / or variable physical disability

13/08/2025

💚We’d love to invite you to join us for EVA’s Pause & Connect sessions, which our Team will be hosting on Thursday 28th August and Thursday 25th September, from 1:00pm to 4:00pm 💚

These relaxed, drop-in sessions are all about taking a breather. We’ll have a chill-out zone with mindfulness activities, board and card games, some healthy(ish!) snacks, and calming music to help you unwind.
Whether you pop in for a short while or stay for the whole afternoon, we’d be so happy to see you there.

Take a moment for yourself—pause, connect, and recharge with us.

Warm wishes,

Debra, Jo, and Izzy
Derbyshire Mental Health Team

13/08/2025

💚Long Eaton Rugby Club Community Mental Wellbeing Event 💚

📍 Venue: Long Eaton Rugby Club, West Park, Long Eaton, Nottingham, NG10 4AA
📅 Date: Thursday 11th September 2025
⏰ Time: 18:30 – 21:30

13/08/2025

Annual Walking Festival returns with 24 guided walks

The annual Autumn Footprints Walking Festival is back from 13th until 28th September 2025, offering 24 guided walks that explore the beauty and history of Amber Valley. The event has something for people of all ages and fitness levels, from experienced hikers to families.

Led by knowledgeable local volunteers, the walks take place alongside rivers and canals, open countryside, towns and villages. Participants will learn about the local heritage, natural history and wildlife of each area and get great insights by their enthusiastic guide.

This event is in collaboration with Amber Valley Borough Council and regional charity Groundwork Five Counties, and has been a staple in the local calendar since 2002.

Autumn Footprints co-ordinator Marion Farrell from Groundwork says: “Last year we welcomed over 250 people to 16 walks, and we had such great feedback that we have new walk leaders offering more walks this year.

“Derbyshire is a beautiful region with so much history, which our guides are keen to explore with you. You’ll gain a new perspective on the area, meet new people, improve your physical and mental wellbeing, and have a great outing.

“We are always delighted to see the joy people get out of walking, exploring, and learning. Each year we have an influx of new walkers that join familiar faces - some have been coming almost as long as we’ve been holding the Festival, which is amazing!

“Everyone is welcome. We have a variety of walks available, ranging from leisurely strolls suitable for the whole family, to more challenging routes for seasoned adventurers. The walks are of varying lengths and gradient, from one to ten miles.”

People are welcome to join one or multiple events, and booking is essential. Most walks are free, with a small charge for some. To see what’s on offer and book your place, visit the website: www.autumnfootprints.co.uk

13/08/2025

Derby City & South Derbyshire Mental Health Carer's Forum meetings take place on the 3rd Friday of every month 💙

So why not pop along and see what help and support is available!

Or contact Sandra Austin for more information on 👇
📞07779 107 087
📩sandra.austin99@gmail.com

13/08/2025

Creating a fairer experience for those with a long-term condition or disability to move in whatever way feels right for them.