13/01/2026
π New Class Alert β Helping Children Manage Worries! π
At next weeks Mindful Mini Adventures Club we will be using the heartwarming story of Rubyβs Worry.
Children (aged 3β7) will explore feelings, learn ways to manage worries, and practice mindfulness in a fun, gentle way.
β¨ What your child will enjoy:
Listening to the story and sharing thoughts π
Yoga and breathing exercises π§ββοΈ (tailored to children)
Hands-on sensory play to explore emotions π
Mindful games to build awareness π
Gentle back massage strokes for relaxation π€²
Group activities with stretchy bands or parachute for fun & connection π
By the end of the class, children will have simple tools to help them feel calmer, more confident, and better able to manage their emotions.
π
Next session: 14th January 2026
π Location: Toftwood Scout Hut
π Book your spot: https://bookwhen.com/littletots/e/ev-s7nax-20260114130000
Spaces are limited, so donβt miss out! Letβs help our children let go of worries and embrace calm. πΈ