New Beginnings - Counsellor, Hypnotherapy & NLP Master Practioner

New Beginnings - Counsellor, Hypnotherapy & NLP Master Practioner Helping people to make positive changes
to their lives & gain the mental wellbeing
they need to live a happy & rewarding life. My Techniques:

What is NLP?

Good mental health goes hand in hand with peace, stability & success. Achieving good mental health is as important as physical health, it makes life more enjoyable & promotes better wellbeing. In this current day & age we have so many external & internal stresses that have come from past or present events, choices, actions, pressures, or situations. My specialisms:

Anxiety: Stress, Fear & Panic Attacks - Bereavement: Loss of a loved one or pet - Confidence & Self-esteem Boosting - Depression - Emotional Wellbeing - PTSD – Post Traumatic Stress Disorder
Trauma & Abuse: Mental, Emotional & Physical -


Combination of my therapies offers a gentle way to address all those self-sabotaging
behaviours that affect your life. Hypnotherapy allows you to be very relaxed whilst being completely aware of what is going on & completely in control of the session. During this relaxed state, with the help of your practitioner you can access some deep
subconscious resources that will help you solve your issues where your will power
alone hasn’t been sufficient. Hypnotherapy & Kinetic Shift has been proven the most effective methods to stop
smoking, but are also extremely helpful with weight loss, eating or sleeping disorders,
depression, anxiety, phobia, health issues, low confidence, or any type of trauma. My role as a Master Practitioner is to help you develop your own understanding
of your situation(s), helping you to explore aspects of your life, to empower you & to
give or bring back that wellbeing feeling. To make positive changes that will improve your life, thoughts & feelings. The methods I will use either on their own or combined together, can create powerful
results in combating any or all your worries or obstacles. Your treatment sessions will
always be personalised for you. Targeting your specific requirements & needs. NLP is the practice that helps you to understand & organise your thinking, feelings, language & behaviour to achieve results you want to achieve. It is a way of
changing someone’s thoughts & behaviours to help achieve desired outcomes for them. What is Hypnotherapy? Hypnotherapy focuses a client’s imagination and subconscious to help bring about positive changes to their thoughts, feelings, or behaviour. Together the hypnotherapist & client will decide on the desired changes to work on prior to the hypnosis occurring. What is EFT? EFT is a complementary therapy based on similar principles to acupuncture as it works on the energy meridians that travel through the body. The philosophy
behind EFT is that if a person has an emotional or physical issue, there's a disruption in their body's energy. EFT is a gentle yet powerful technique combining meridian therapies & modern psychology. It involves soft tapping on some energy points on the body related to the energetic meridians, that helps re-establish the body's energy balance and release emotional & physical blockages

What is IMR? Ideo Motor Responses are where you ask your subconscious mind to answer a question by moving a part of the body like a finger. For example, you would
pick a finger for “yes” and another for “no”. You can ask the subconscious if they know the cause of the problem & if the subconscious is willing to put new behaviour into place and so on. What is Kinetic Shift? Kinetic Shift is a way we can use your feelings & emotions, (or what we call your State) to change things. In Kinetic Shift we can work directly with the deeper
mind, not with the cognitive part of the brain that will lie or cover up. This is an immensely powerful method to help you with all different problems, fears & conditions.

19/10/2023

Hello everyone

I just wanted to say I'm taking a break from counselling for now.

I'll be back middle on 2024.

Keep well.
Warm wishes Elle 🪶

🪶
11/10/2022

🪶

08/10/2022
If you recognise these, I can help you to manage them. Give me a call to find out how. Start a new journey of positive m...
16/09/2022

If you recognise these, I can help you to manage them. Give me a call to find out how. Start a new journey of positive mental health and well-being 🪶

Live and eat well, good place to start 🪶
21/07/2022

Live and eat well, good place to start 🪶

Keep going - you've got this !
15/07/2022

Keep going - you've got this !

If you need support to help you through past or current trauma , I can help you.  My techniques are very effective in re...
14/06/2022

If you need support to help you through past or current trauma , I can help you. My techniques are very effective in reframing triggers and helping you immensely 🪶

These are the changes that have been made by one of my clients in only 3 sessions . They are so much happier, more confi...
21/05/2022

These are the changes that have been made by one of my clients in only 3 sessions . They are so much happier, more confident, managed their anxieties and more empowered with their life now. It is brilliant to see the changes .
( I was given permission by the client to share this with you )

If you want to make changes to your life and feel happier, release those anxieties, stresses and worries. Feel free to contact me.

Warmest wishes Elle 🪶

. .

Be mindful of what others are going through 🪶
11/05/2022

Be mindful of what others are going through 🪶

🫂
02/05/2022

🫂

Address

Dereham

Opening Hours

Tuesday 10:30am - 8:30pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 3:30pm
Saturday 9:30am - 3pm

Telephone

+447919356374

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