Breathe Therapies. Women's Holistic Health Clinic.

Breathe Therapies. Women's Holistic Health Clinic. Intuitive & bespoke blends of Holistic Therapies created at each appointment to bring balance & calm to your body, mind, hormones & soul.

Supporting you to lead the life you want with the energy & freedom you desire. Breathe's vision is to improve, boost and optimize individuals well-being through gentle holistic therapies (including reflexology, therapeutic massage, pregnancy therapies, meditation & reiki), exercise, yoga and nutrition. Specialist in pregnancy well-being with over a decades experience as a midwife. Free consultations available every weekday 9-9.30am. I look forward to relaxing with you soon, Victoria x

Hi, how's things with you today? We're heading back to our renovation project in France at the end of July, so if you ha...
01/07/2025

Hi, how's things with you today? We're heading back to our renovation project in France at the end of July, so if you haven't already coordinated our diaries for your relaxation therapies between now & mid August, this is your invitation to book our time together now🪷

🌱Unique blends of Holistic Therapies created at each appointment (just for you) to bring balance & calm to your body, mind, hormones & soul. Supporting you to lead the life you want with the energy & freedom you choose...or for just a reeeeeally good therapeutic holistic nap whenever you need to press PAUSE🤗

🌱Reflexology
🌱Therapeutic Back & Shoulder Massage
🌱Therapeutic Full Body Massage
🌱Head, Neck & Scalp Massage
🌱Lymphatic Drainage Massage
🌱Aromatherapy Massage
🌱Reiki & Acupressure Massage
🌱Acupressure Facial Massage
🌱Pregnancy Reflexology & Massage (by former midwife)
🌱EFT/Tapping Talk Therapy

✨For online bookings & to see all availability: https://calendly.com/breathetherapies

✨Or, email me with any enquiries about your holistic health &/or to book an appointment: breathewellbeingnorfolk@gmail.com

✨Website with more info on all bespoke therapies: https://www.breathetherapiesnorfolk.com/

💜Professionally Supporting Women with their Health & Wellbeing Since 1999.

I look forward to welcoming you to your holistic relaxation time soon x

Welcoming you to another week of relaxation & rest in the Breathe Therapy Room🪷
23/06/2025

Welcoming you to another week of relaxation & rest in the Breathe Therapy Room🪷

Second update from Breathe this year, how is it that we're heading towards June already?! If you have 2mins, make a cupp...
19/05/2025

Second update from Breathe this year, how is it that we're heading towards June already?! If you have 2mins, make a cuppa & have a gentle read.

https://breathetherapiesnorfolk.com/so/23PRdXfGr?languageTag=en

If you'd like to receive these via email, please subscribe here:http://www.breathetherapiesnorfolk.com/subscribe

Take care & I look forward to relaxing with you soon💜

Hello lovelies, I hope this message finds you well — how are you? What’s new in your world? It’s been a while since I last emailed, and honestly, I can't quite believe how quickly time is flying. One moment it was February, and now we’re tiptoeing toward June. How is that even possible? Ther...

Second update from Breathe this year, how is it that we're heading towards June already?! If you have 2mins, make a cupp...
19/05/2025

Second update from Breathe this year, how is it that we're heading towards June already?! If you have 2mins, make a cuppa & have a gentle read.

Take care & I look forward to relaxing with you soon💜

Hello lovelies, I hope this message finds you well — how are you? What’s new in your world? It’s been a while since I last emailed, and honestly, I can't quite believe how quickly time is flying. One moment it was February, and now we’re tiptoeing toward June. How is that even possible? Ther...

💜
12/05/2025

💜

Supporting the incredible aftercare team at EAAA with their family wellbeing event this evening. Yoga, reflexology, Bowe...
28/01/2025

Supporting the incredible aftercare team at EAAA with their family wellbeing event this evening. Yoga, reflexology, Bowen, sound baths & more💛 So proud of my mum for being an integral part of this team💕

Throw back Sunday (prob not a thing)?! Back to around 2001 (ish)! My first pool birth as a midwife. Ignore the post Amaz...
19/01/2025

Throw back Sunday (prob not a thing)?! Back to around 2001 (ish)! My first pool birth as a midwife. Ignore the post Amazon Jungle Trek hair cut...I can highly recommend doing this if you haven't already or it's not on your list but it appeals re Amazon Trek, as it was epic!! ...the haircut less so😅 I'll never forget this family & the phenomenal strength of the mother who birthed her child into the world that day 💕 Will also never ever forget my time in the Jungle💚

Last few holistic relaxation appointments available this week if you feel in need of Jan detox &/or boost & balance💜

Hope you've had a gentle weekend.

Looking forward to relaxing with you this week xx

💜Breathe Holistic Therapies🌟Welcoming you to your Holistic Therapies in 2025Now at Elmhurst, DerehamEmpowering & support...
06/01/2025

💜Breathe Holistic Therapies

🌟Welcoming you to your Holistic Therapies in 2025

Now at Elmhurst, Dereham

Empowering & supporting women through lifes natural hormonal transitions, with bespoke & intuitive holistic therapies for restorative relaxation & balance during pregnancy, postnatally, peri & post menopause (& the challenges in-between)!

🌟Unique blends of Holistic Therapies created at each appointment (just for you) to bring balance & calm to your body, mind, hormones & soul. Supporting you to lead the life you want with the energy & freedom you choose.

💜Reflexology
💜Therapeutic Back & Shoulder Massage
💜Therapeutic Full Body Massage
💜Indian Head & Neck Massage
💜Lymphatic Drainage Massage
💜Aromatherapy Massage
💜Reiki & Acupressure Massage
💜Acupressure Facial Massage
💜💜Pregnancy Reflexology & Massage
💜EFT/Tapping Talk Therapy

🌟For online bookings & to see all availability, select your time, then any combination of therapies here:
https://calendly.com/breathetherapies

🌟Or, email me with any enquiries about your holistic health &/or to book an appointment: breathewellbeingnorfolk@gmail.com

🌟Website with more info on all bespoke therapies: https://www.breathetherapiesnorfolk.com/

Therapies by Victoria Barnes, Women’s Holistic Health Therapist

💜Professionally Supporting Women with their Health & Wellbeing Since 1999.

BSc(Hons) former Midwife, ITEC, VTCT, MFHT

Member of the Federation of Holistic Therapists since 2002💜

Welcome to the latest wellbeing update, offers & health info from Breathe💜
13/12/2024

Welcome to the latest wellbeing update, offers & health info from Breathe💜

Hello Dear Breathe Friends, How are you? I just wanted to take a minute to say a huge thank you to each & everyone of you for being part of Breathe this year. I know I say it a lot (but I’m going to say it again anyway) I genuinely love every minute that I spend with you all throughout the year. I...

It's beginning to look a lot like... Well not Christmas or a Therapy Room yet, but it's definitely starting to take shap...
25/11/2024

It's beginning to look a lot like... Well not Christmas or a Therapy Room yet, but it's definitely starting to take shape!! Reception, therapy space & bathroom all have insulated walls & floors now! Yay! 💚💜💚💜

Therapy Room Two renovation & creation is now in progress💜🩵 Woohoo!!
11/11/2024

Therapy Room Two renovation & creation is now in progress💜🩵 Woohoo!!

Just arrived at Norfolk Police HQ to teach a Women's Health Yoga & Meditation morning as part of their wellbeing & menop...
31/10/2024

Just arrived at Norfolk Police HQ to teach a Women's Health Yoga & Meditation morning as part of their wellbeing & menopause month 💜💜

Address

Neatherd Rd, Dereham
Dereham

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 10am - 4pm

Website

https://linktr.ee/breatheholistic

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Breathe’s Story

Breathe's vision is to relax, restore and rivitalise women’s physical & emotional health through natural, holistic therapies, including reflexology, therapeutic massage, meditation, reiki & yoga.

Visit Breathes tranquil Therapy Room in Mattishall (home visits available on request for those who cannot travel), and take the first steps towards feeling relaxed, energised and empowered by experiencing holistic therapies (often combined with gentle meditation techniques). These therapies will gently encourage your body and mind to relax & re-balance, to relieve symptoms of PMT to menopause, pregnancy sickness to sciatica, insomnia to anxiety. At Breathe I’m here to listen, support, guide and ease your physical and emotional discomforts.

Enjoy spending time with a Women’s Holistic Health Practitioner with over 20 years experience of caring (including 15 years as a senior midwife), supporting and guiding women to feel strong, pain free, relaxed and in control of their lives.

Looking for pregnancy therapies? You’re in extremely safe hands with Breathe, as well as having significant experience as a senior midwife I have also been a qualified Holistic Therapist since 2004, studying to the highest level possible in Nottingham (and having raging morning sickness whilst taking my practical exams...you never forget it do you?!). Relax into your reflexology or pregnancy massage sessions (specially created for pre-conception and all 3 trimesters of pregnancy) supporting you and your baby at this very special (but often emotional & physically demanding) time in your life.