Breathe Therapies. Women's Holistic Health Clinic.

05/09/2025

Good morning lovelies, I hope you're well & have had a gentle summer. It's been wonderful to spend time with you in what has been the busiest summer yet for Breathe🥰

Little update attached of what's going on (& some NEW things) at Breathe 💜 including aromatherapy to take home & relaxation reiki retreats - more info on website.

'As summer exhales into autumn, may you find a breath of stillness to carry you forward whilst honouring how far you've already come'

If you'd like to receive these updates directly to your email inbox, option to subscribe here via pop up box: https://www.breathetherapiesnorfolk.com/

Or, just keep an eye out here as I'll always share them here too💜

All availability through to the beginning of November (September nearly fully booked) - for your Time to Breathe with Holistic Therapies here: https://calendly.com/breathetherapies

Location: Breathe Holistic Therapies at Elmhurst, Dereham

🌱Unique blends of Holistic Therapies created at each appointment (just for you) to bring balance & calm to your body, mind, hormones & soul. Supporting you to lead the life you want with the energy & freedom you choose. Or if you're just in need of really good holistic nap & time to press PAUSE...

🌱Reflexology
🌱Therapeutic Back & Shoulder Massage
🌱Therapeutic Full Body Massage
🌱Indian Head & Neck Massage
🌱Lymphatic Drainage Massage
🌱Aromatherapy Massage
🌱Reiki & Acupressure Massage
🌱Acupressure Facial Massage
🌱Pregnancy Reflexology & Massage
🌱EFT/Tapping Talk Therapy

Therapies by Victoria Barnes, Women’s Holistic Health Therapist

💜Professionally Supporting Women with their Health & Wellbeing Since 1999.

I very much look forward to welcoming you to your holistic relaxation time soon💜

Take care until then,

Much love,

V x

Hello lovely, Can you believe we’re already moving through the last few weeks of summer? I hope you've been able to relax & restore in the sun (or the shade) through these last few beautiful months. The evenings are softening, the air is changing, anyone else love the smeall of the rain (??) and t...

01/07/2025

Hi, how's things with you today? We're heading back to our renovation project in France at the end of July, so if you haven't already coordinated our diaries for your relaxation therapies between now & mid August, this is your invitation to book our time together now🪷

🌱Unique blends of Holistic Therapies created at each appointment (just for you) to bring balance & calm to your body, mind, hormones & soul. Supporting you to lead the life you want with the energy & freedom you choose...or for just a reeeeeally good therapeutic holistic nap whenever you need to press PAUSE🤗

🌱Reflexology
🌱Therapeutic Back & Shoulder Massage
🌱Therapeutic Full Body Massage
🌱Head, Neck & Scalp Massage
🌱Lymphatic Drainage Massage
🌱Aromatherapy Massage
🌱Reiki & Acupressure Massage
🌱Acupressure Facial Massage
🌱Pregnancy Reflexology & Massage (by former midwife)
🌱EFT/Tapping Talk Therapy

✨For online bookings & to see all availability: https://calendly.com/breathetherapies

✨Or, email me with any enquiries about your holistic health &/or to book an appointment: breathewellbeingnorfolk@gmail.com

✨Website with more info on all bespoke therapies: https://www.breathetherapiesnorfolk.com/

💜Professionally Supporting Women with their Health & Wellbeing Since 1999.

I look forward to welcoming you to your holistic relaxation time soon x

23/06/2025

Welcoming you to another week of relaxation & rest in the Breathe Therapy Room🪷

19/05/2025

Second update from Breathe this year, how is it that we're heading towards June already?! If you have 2mins, make a cuppa & have a gentle read.

https://breathetherapiesnorfolk.com/so/23PRdXfGr?languageTag=en

If you'd like to receive these via email, please subscribe here:http://www.breathetherapiesnorfolk.com/subscribe

Take care & I look forward to relaxing with you soon💜

Hello lovelies, I hope this message finds you well — how are you? What’s new in your world? It’s been a while since I last emailed, and honestly, I can't quite believe how quickly time is flying. One moment it was February, and now we’re tiptoeing toward June. How is that even possible? Ther...

19/05/2025

Second update from Breathe this year, how is it that we're heading towards June already?! If you have 2mins, make a cuppa & have a gentle read.

Take care & I look forward to relaxing with you soon💜

Hello lovelies, I hope this message finds you well — how are you? What’s new in your world? It’s been a while since I last emailed, and honestly, I can't quite believe how quickly time is flying. One moment it was February, and now we’re tiptoeing toward June. How is that even possible? Ther...

12/05/2025

💜

28/01/2025

Supporting the incredible aftercare team at EAAA with their family wellbeing event this evening. Yoga, reflexology, Bowen, sound baths & more💛 So proud of my mum for being an integral part of this team💕

19/01/2025

Throw back Sunday (prob not a thing)?! Back to around 2001 (ish)! My first pool birth as a midwife. Ignore the post Amazon Jungle Trek hair cut...I can highly recommend doing this if you haven't already or it's not on your list but it appeals re Amazon Trek, as it was epic!! ...the haircut less so😅 I'll never forget this family & the phenomenal strength of the mother who birthed her child into the world that day 💕 Will also never ever forget my time in the Jungle💚

Last few holistic relaxation appointments available this week if you feel in need of Jan detox &/or boost & balance💜

Hope you've had a gentle weekend.

Looking forward to relaxing with you this week xx

06/01/2025

💜Breathe Holistic Therapies

🌟Welcoming you to your Holistic Therapies in 2025

Now at Elmhurst, Dereham

Empowering & supporting women through lifes natural hormonal transitions, with bespoke & intuitive holistic therapies for restorative relaxation & balance during pregnancy, postnatally, peri & post menopause (& the challenges in-between)!

🌟Unique blends of Holistic Therapies created at each appointment (just for you) to bring balance & calm to your body, mind, hormones & soul. Supporting you to lead the life you want with the energy & freedom you choose.

💜Reflexology
💜Therapeutic Back & Shoulder Massage
💜Therapeutic Full Body Massage
💜Indian Head & Neck Massage
💜Lymphatic Drainage Massage
💜Aromatherapy Massage
💜Reiki & Acupressure Massage
💜Acupressure Facial Massage
💜💜Pregnancy Reflexology & Massage
💜EFT/Tapping Talk Therapy

🌟For online bookings & to see all availability, select your time, then any combination of therapies here:
https://calendly.com/breathetherapies

🌟Or, email me with any enquiries about your holistic health &/or to book an appointment: breathewellbeingnorfolk@gmail.com

🌟Website with more info on all bespoke therapies: https://www.breathetherapiesnorfolk.com/

Therapies by Victoria Barnes, Women’s Holistic Health Therapist

💜Professionally Supporting Women with their Health & Wellbeing Since 1999.

BSc(Hons) former Midwife, ITEC, VTCT, MFHT

Member of the Federation of Holistic Therapists since 2002💜

13/12/2024

Welcome to the latest wellbeing update, offers & health info from Breathe💜

Hello Dear Breathe Friends, How are you? I just wanted to take a minute to say a huge thank you to each & everyone of you for being part of Breathe this year. I know I say it a lot (but I’m going to say it again anyway) I genuinely love every minute that I spend with you all throughout the year. I...

25/11/2024

It's beginning to look a lot like... Well not Christmas or a Therapy Room yet, but it's definitely starting to take shape!! Reception, therapy space & bathroom all have insulated walls & floors now! Yay! 💚💜💚💜

11/11/2024

Therapy Room Two renovation & creation is now in progress💜🩵 Woohoo!!