Theatre Royal Surgery

Theatre Royal Surgery Patient-focused GP Practice providing exceptional healthcare and diverse services.

The Theatre Royal Surgery team takes pride in offering the highest standard of patient-centred healthcare. We offer clinics for chronic disease care and offer a wide variety of other medical services such as antenatal and postnatal care, minor surgery, childhood vaccinations as well as online access enabling patients to book certain types of appointment and order repeat medication. Theatre Royal Surgery is a teaching practice and works with the UEA Medical School providing tuition to first year medical students.

Find Local NHS Services Easily with the NHS AppDid you know the NHS App can help you find services near you? ๐Ÿ“Whether yo...
11/10/2025

Find Local NHS Services Easily with the NHS App

Did you know the NHS App can help you find services near you? ๐Ÿ“

Whether youโ€™re looking for a pharmacy, urgent treatment centre, GP surgery or other local NHS services, the app makes it quick and easy to see whatโ€™s available in your area.

โœ… Simple to use
โœ… Find trusted NHS services close to home
โœ… Available 24/7 on your smartphone

If you havenโ€™t already, download the NHS App today and make accessing healthcare even easier:
๐Ÿ‘‰ https://www.nhs.uk/nhs-app/

๐Ÿง ๐Ÿ’ฌ This World Mental Health Day, letโ€™s take a moment to check in on each other - a simple conversation can make a world ...
10/10/2025

๐Ÿง ๐Ÿ’ฌ This World Mental Health Day, letโ€™s take a moment to check in on each other - a simple conversation can make a world of difference ๐ŸŒโค๏ธ

Hereโ€™s how to support someone who might be struggling:
1๏ธโƒฃ Find a quiet space with no distractions - be fully present ๐Ÿค
2๏ธโƒฃ Listen without interrupting and ask thoughtful questions ๐Ÿ‘‚โ“
3๏ธโƒฃ Ask how you can help - it might be booking a GP appointment, helping with chores, or just being there ๐Ÿซถ

๐Ÿ“ฑ Remember: social media isnโ€™t always real.
Feeling low? Itโ€™s OK to log off. Itโ€™s OK to not be OK all the time.
Less screen time = more time to breathe, reflect, and reset ๐ŸŒฟ๐Ÿ’š

๐Ÿ’ก Mental health matters every day.
Small actions = BIG impact.

๐Ÿ“– Learn more and find support here:
๐Ÿ‘‰ https://www.mentalhealth.org.uk
๐Ÿ‘‰ https://www.nhs.uk/nhs-services/mental-health-services/

Banish harmful habits such as smoking, drugs and drinking to feel better: https://patient.info/features/healthy-living

๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ช Looking after your back has never been more important -  whether you're working from home, on your feet all day, o...
08/10/2025

๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ช Looking after your back has never been more important - whether you're working from home, on your feet all day, or just trying to stay strong and mobile ๐Ÿช‘๐Ÿซถ

This gentle, low-impact back care class from InstructorLive focuses on improving strength and flexibility in the muscles that support your spine ๐ŸŒ€๐Ÿฆด Itโ€™s ideal for those managing back pain or wanting to prevent it altogether ๐Ÿ’ฅ

๐ŸŽฅ Watch the safety video first: https://www.youtube.com/watch?v=JcykLowYWGc

๐Ÿซ€๐Ÿ’ฅ October is National Cholesterol Month โ€“ the perfect time to take charge of your heart health! โค๏ธโœจHigh cholesterol oft...
06/10/2025

๐Ÿซ€๐Ÿ’ฅ October is National Cholesterol Month โ€“ the perfect time to take charge of your heart health! โค๏ธโœจ

High cholesterol often has no symptoms, but it can lead to serious health issues like heart attacks and strokes ๐Ÿ˜Ÿ๐Ÿ’”. The good news? You can take action today.

Hereโ€™s how to get started:
๐Ÿฅ— Eat heart-healthy foods (cut down on saturated fats!)
๐Ÿšถโ€โ™‚๏ธ Stay active with regular movement
๐Ÿงช Know your cholesterol numbers and get checked
๐Ÿง  Understand your risks and take control

๐Ÿ“š Learn more with trusted resources:
๐Ÿ‘‰ https://www.heartuk.org.uk
๐Ÿ‘‰ https://www.nhs.uk/conditions/high-cholesterol/
๐Ÿ‘‰ https://patient.info/heart-health/high-cholesterol
๐Ÿฝ๏ธ Tips for eating out with high cholesterol:
๐Ÿ‘‰ https://patient.info/news-and-features/eating-out-with-high-cholesterol

Every small step counts when it comes to protecting your heart ๐Ÿ‘ฃ๐Ÿ’š

Your GP recommends the FREE myCOPD app to support your COPD self-management. Start today: https://bit.ly/4i7WqQt
03/10/2025

Your GP recommends the FREE myCOPD app to support your COPD self-management. Start today: https://bit.ly/4i7WqQt

03/10/2025

๐ŸนโŒ Feeling like itโ€™s time for a reset? Sober October is your chance to take a break from alcohol, boost your health ๐Ÿ’ช, sleep better ๐Ÿ˜ด, save money ๐Ÿ’ท, AND raise funds for Macmillan Cancer Support ๐ŸŽ—๏ธ๐Ÿ’š

Whether you're doing it for your body, your mind, or someone you love - itโ€™s the perfect excuse to say no thanks to that drink and yes to a better you ๐ŸŒŸ๐Ÿง 

โš ๏ธ Be careful of slipping into drinking more than usual - especially once October ends.
If you have a long-term condition, alcohol can interfere with your medication ๐Ÿ’Š and make symptoms worse.

Try to build healthy habits that last:
โœ… Make alcohol-free days a regular thing
โœ… Know your limits
โœ… Reach out for support if you're struggling

๐Ÿ›‘ Sign up and go booze-free this October ๐Ÿ‘‰ https://www.gosober.org.uk ๐Ÿบ

01/10/2025

๐Ÿšญ October is Stoptober - your chance to take control of your health and quit smoking for good ๐Ÿ’ช๐Ÿ”ฅ

Whether you've quit, started again, or switched to va**ng, itโ€™s vital to let your doctor know. Why? Because smoking directly affects the treatment and management of long-term conditions like:
โค๏ธ Coronary heart disease (CHD)
๐Ÿฆต Peripheral arterial disease (PAD)
๐Ÿง  Stroke or TIA
๐Ÿ’‰ High blood pressure (hypertension)
๐Ÿฉธ Type 2 diabetes
๐Ÿซ COPD and asthma (in adults)
๐Ÿ’ญ History of psychosis, schizophrenia or bipolar disorder
๐Ÿšฐ Chronic kidney disease (CKD)

Your smoking status plays a big role in your care plan. Donโ€™t keep it to yourself - tell your GP.

๐Ÿ’ฌ Want to quit? Help is out there:
๐Ÿ‘‰ Speak to your GP
๐Ÿ‘‰ Call the NHS Smokefree Helpline 0300 123 1044
๐Ÿ‘‰ Or visit: https://www.nhs.uk/live-well/quit-smoking/nhs-stop-smoking-services-help-you-quit/

Every day smoke-free is a win ๐Ÿ†

๐Ÿ’Š Return Unused Medicines to Your PharmacyWasted medicines cost the NHS ยฃ300 million every year. Thatโ€™s money that could...
30/09/2025

๐Ÿ’Š Return Unused Medicines to Your Pharmacy

Wasted medicines cost the NHS ยฃ300 million every year. Thatโ€™s money that could be spent on patient care.

๐Ÿ‘‰ Only order the medicines you need
๐Ÿ‘‰ Return any unused items to your pharmacy

Together we can help stop medicine waste.

Find out more: www.improvinglivesnw.org.uk/meds-waste

29/09/2025

โค๏ธ How healthy is your heart?
A heart attack can strike without warning โ€” but recognising the symptoms early can save lives โš ๏ธ๐Ÿ’”

๐Ÿšจ Common warning signs include:
โ€ข Chest pain or pressure ๐Ÿซ€
โ€ข Pain spreading to your arm, neck, jaw or back
โ€ข Shortness of breath ๐Ÿ˜ฎโ€๐Ÿ’จ
โ€ข Cold sweat ๐Ÿ˜“
โ€ข Lightheadedness or nausea ๐Ÿ˜ตโ€๐Ÿ’ซ

๐Ÿ’ก If you have a family history of heart conditions, you may be at higher risk. Itโ€™s time to take action:
๐Ÿง  Learn the signs: https://ow.ly/jNqm50X2PKN
๐Ÿซ€ Check how healthy your heart is: https://ow.ly/2HUa50X2PJI
๐Ÿ“Š Calculate your heart age: https://ow.ly/W7ER50X2PK6
๐Ÿ’‰ Understand your blood pressure: https://ow.ly/Nz8Y50X2PJt

๐Ÿ’ฌ Donโ€™t wait until itโ€™s too late. Knowledge is power โ€” prevention is everything.

View test results in the NHS App. You can easily view recent test results that have been added to your online GP health ...
27/09/2025

View test results in the NHS App.

You can easily view recent test results that have been added to your online GP health record, when it's convenient for you and without having to wait in a phone queue.

Find out more at www.nhs.uk/nhs-app

Address

27 Theatre Street
Dereham
NR192EN

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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