The Nurturing Bee

19/11/2025

I absolutely loved delivering our Yotism programme at the OLT. Thank you for having me, and a huge thank-you to all the amazing boys and girls who took part.🌀💨🌈

15/11/2025

✨ A little tapping to calm little minds.
Helping children breathe, settle, and shine — especially on big days like today. 🐝💗

At The Nurturing Bee, we use gentle EFT tapping to help little ones feel safe, centred, and calm.

Each tap reminds the brain:
“You’re okay. You’re safe. You can breathe.”

🌟 Good luck to everyone sitting their transfer test today!
You’ve worked so hard — just breathe, tap, and do your best. 🐝✨

28/10/2025

Holding Space for Emotional Flooding 🍃

When a child displays emotional flooding, it isn’t defiance — it’s a tender sign that their nervous system is overwhelmed.
Their little body is saying, “This is too much for me right now.”

In these moments, correction or disconnection can make the waves grow bigger.

What they truly need is our steady presence — our calm breath, soft voice, and gentle reminder that they are safe and loved. 💛

When we pause and co-regulate, we lend our calm to their storm.

Bit by bit, their body learns that big emotions can rise and fall — and that they don’t have to face them alone.

This is how regulation grows… not through punishment or control, but through connection, compassion, and safety in relationship.

25/09/2025

Excited to be delivering this two-part workshop at the OLT HLC FamilyFirst Hub! Please contact Natasha for further information.

✨ Two-Part Parent Workshop at OLT HLC FamilyFirst Hub

🧠 Session 1: Understanding Your Child’s Emotions
Empower yourself with practical tools to help regulate and support your child’s emotional growth.
🌿 Session 2: Wellness for Parents
Recharge, refocus, and renew—because your well-being matters too!

📍 Location: OLT HLC , Creggan, Derry
📅 Dates:
Session 1: Thursday, 2nd October
Session 2: Thursday, 9th October
🕕 Time: 6-8pm

Join us to connect, learn, and grow together—supporting both your family and yourself. 🌟

📞 Spaces are limited! To find out more, contact Natasha at 028 7137 3870

17/07/2025

Move 💃| Play 🎨 | Connect 🤝

We had a lovely time moving, playing, and having fun while exploring emotions and tools for self-regulation! 💫✨

Thanks to everyone who joined us — we can’t wait for Part 2! 💛🧠🎨