Serenity Therapy Services, Derry

Serenity Therapy Services, Derry ​Our aim is to facilitate change and promote positive psychological wellbeing through the delivery of evidence-based CBT.

We also offer Schema Therapy for more complex disorders such as personality disorders. Here at Serenity Therapy Services we also offer Schema Therapy. Schema therapy is a newer type of therapy that combines elements of cognitive behavioural therapy (CBT), psychoanalysis, attachment theory, and emotion-focused therapy, among others. It’s an integrative approach that aims to treat personality disorders and other mental health concerns that don’t always respond to other treatment options. It can be particularly useful for treating borderline personality disorder. In schema therapy, you’ll work with your therapist to uncover and understand your schemas, sometimes called early maladaptive schemas. Schemas are unhelpful patterns that some people develop if their emotional needs aren’t met as a child. These schemas can affect you throughout life and contribute to problematic coping methods and behaviours if they aren’t addressed. Schema therapy aims to teach you how to ensure your emotional needs are met in a healthy way that doesn’t cause distress.

17/01/2025
15/01/2025

Hi Everyone

is preparing to fly out to Cambodia with a team of Hand Surgeons again in February (remember she was there in October?)

In preparation, we are asking if anyone has any gently used or new items that could be used in the hospital rehab clinic, then we would gratefully receive or pick them up.

Most especially we are looking for

GENTLY USED OR NEW:
Shoulder Slings
Adult and Children's Wrist Braces

Also gratefully received are:
Face masks
Gloves
Wound dressings
Elastoplast tape

Small children's' toys (e.g. fidget toys) that are used to help with finger and hand use.

Please let us or know directly on here if you have anything that you feel you could donate. We can collect, or you can simply drop some items at reception in the clinic.

You can also help by simply sharing this post far and wide!

Thank you so much for considering 😊

07/12/2024

🎄 Take Care of Your Mental Health This Christmas Season 💚

The holiday season can be a magical time, but it’s also one of the most stressful. Between the pressure to create “perfect” memories, financial strain, and navigating family dynamics, it’s easy to feel overwhelmed.

🌟 Remember:

You’re allowed to say no. Protect your boundaries without guilt.
Your feelings are valid. Joy and gratitude can coexist with stress or sadness.
Self-care isn’t selfish. A quiet walk, a cup of tea, or a moment to breathe can make all the difference.
Let’s check in with each other and ourselves. You’re not alone, and it’s okay to ask for help. ❤️

If you need help, please talk to one of our amazing health care staff, who can point you in the right direction, or simply go onto our website www.healthhubprofessionalsni.com to see which of our professional mental health services might help you through 🥰

08/03/2024

A big shout out to all our fantastic female clinicians who have worked hard to bring their specialist services to the people of the Northwest 🎉🎉

Karen Murphy
Anne-Marie Campbell
Serenity Therapy Services, Derry
Woodfield Clinic Ltd
Geraldine Horigan
By Amy Lavery
Mammy Fit by Alice
The Food Nurse
Pauline Campbell
Shauna Gibbons Aesthetics
Claire Kent-Haire
Hypno at Minding Minds.
Holistic Reiki Healings
Speech and Language Fun
Dolores McFadden
Macarexaesethetics
Karen McRandle
Bloom in Birth
Relax kids Derry with Ann

Happy International Women’s Day

08/03/2024
03/03/2024

We are delighted that Terri & Meabh have chosen the Health Hub as the base for their new classes. Keep an eye out for information on start dates.
'Knowledge is power & preparation is key'

03/03/2024

LAB Winner: By Amy Lavery

Amy is a core rehabilitation specialist physiotherapist with a diploma in therapeutic coaching, who is passionate about helping women following C-Section birth heal physically and emotionally. 🤰

Offering physio led postnatal pilates classes, C-Section support groups, 1-1 C-Section recovery coaching and C-Section scar therapy. Amy provides core rehabilitation programmes tailored to your individual needs. 🧘

Amy's application to the LAB Fund demonstrated her passion for what she does and the potential for growth within her business. 💜

Amy has won one of three £1000 LAB Awards and financial guidance and mentoring from Satori Accounting. 📊

Address

The Health Hub, Hyde Business Park, Pennyburn Industrial Estate
Derry
BT480LU

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 4pm
Saturday 9am - 4pm

Website

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Category

CBT practice

At Serenity Therapy we provide confidential and accessible interventions practising Cognitive Behaviour Therapy for one to one individual sessions and group work for all ages.