Rose Counselling

14/09/2025

With everything going on in the world, it's no wonder that many kids and teens are struggling with worry and anxiety -- plenty of adults are, too! Fortunately, there are many excellent resources to help kids of all ages learn how to manage their worries and we've featured our favorites in our blog post, "When You Worry Too Much," which features reading recommendations for children, teens, and their parents. Worry will always be with us, but with these empowering resources, kids and parents will feel ready to meet them head-on!

To read our blog post, "When You Worry Too Much: When You Worry Too Much: 25 Books to Help Kids Overcome Anxiety, Worry, and Fear," visit https://www.amightygirl.com/blog?p=22612

You can also find books to help children and teens better understand and manage all types of emotions in our blog post “Understanding The Way I Feel: 50 Mighty Girl Books About Managing Emotions” at https://www.amightygirl.com/blog?p=11449

As always, if you purchase books and other resources that you discover on A Mighty Girl via the "Buy from Bookshop" or "Buy from Amazon" links found within this blog post and on every product page, we receive a small commission at no added cost to you, which allows us to maintain the site and continue to provide girl-empowering resources like this page for you as your own Mighty Girl grows. We appreciate your support!

11/09/2025

Today is World Su***de Prevention Day and we’re using it to let anyone who’s struggling know: the world is better with you in it.

Our vision is that no one feels like su***de is their only option. But when you’re struggling, you often can’t see a way forward.

But we know there’s always a reason to stay. And everyone can play their part in preventing su***de.

📲 So share this post. Shout about it. Reach out to someone you haven’t spoken to in a while.

⚙️ And head to the link in our bio to discover all the tools we have to help you reach out to someone you’re worried about.

***dePreventionDay

11/09/2025

03/09/2025

With schools returning this week and the darker evenings approaching we would like to let all parents and children know we are a safe space.

If your child misses the bus home tell them to call in and let our reception know. They can wait with us until they get picked up.

📍 Tidal, Toome House 55 Main Street Toomebridge Co Antrim BT41 3TF

⏰ We are open 9am -7.30pm Monday- Friday.

31/08/2025

Sunday evening reminder: we'll be here all week long if you need someone to listen 💚

23/08/2025

19/08/2025

Three young people tell the BBC what support they would have liked during their recent results days.

14/08/2025

A message from the Commissioner for Children and Young People, Chris Quinn, to everyone who has received their results today 👏⭐

11/08/2025

Results Day is almost here. Feeling nervous is normal, even if friends feel different.

Our Results Day and Wellbeing Support Guide 2025 helps with mental health, anxiety, support & next steps.

You’ve got this! 💪 🌐 www.ccea.org.uk/exams-results-support

30/07/2025

We would like to take this opportunity to remind everyone of the help and support available via Trust services (children and adults) following the following the recent events which occurred in Maguiresbridge:

Children & Young People
For Parents/carers who would like advice with regards to how to support their child/young person a helpline is available. Parents/carers can access this by calling 07760997075 between 9am and 1pm from 28/07/2025 - 02/08/2025. Your name and number will be taken and a member of the Child and Adolescent Mental Health Service will return your call.

If parents/carers have immediate concerns regarding their child/young person’s emotional health and wellbeing or safety please make direct contact with your GP or Out of Hours Services/A&E.

Adults
Adult Mental Health Services help line is available for any adult who feels they need support. The help line can be contacted on (028) 82833287 from Wednesday, 30 July 2025 to Friday, 1 August 2025 from 9am – 4pm.

Further information can also be found here: https://westerntrust.hscni.net/24-07-2025-statement/